Best Sesame Orange Salmon Fillets Recipes

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SESAME SALMON WITH ORANGE SLAW RECIPE BY TASTY



Sesame Salmon With Orange Slaw Recipe by Tasty image

Here's what you need: orange, napa cabbage, red cabbage, carrots, green onions, oil, rice vinegar, salt, black pepper, salmon fillets, sesame seed, lemon

Provided by Joey Firoben

Categories     Dinner

Time 30m

Yield 4 servings

Number Of Ingredients 12

1 orange
½ napa cabbage, thinly sliced
¼ red cabbage, thinly sliced
3 carrots, peeled and coarsely grated
3 green onions, white and green parts thinly sliced
3 tablespoons oil
2 tablespoons rice vinegar
salt, to taste
black pepper, to taste
4 salmon fillets
2 tablespoons sesame seed, divided, plus more for garnish
1 lemon, sliced, optional

Steps:

  • Preheat oven to 425°F (220°C).
  • Using a sharp knife, cut off the top and bottom of the orange, then cut away the peel from the sides.
  • Slice alongside the membrane of the orange to remove each segment until the orange is fully supremed.
  • In a large bowl, mix the orange supremes, napa cabbage, red cabbage, carrots, green onions, oil, rice vinegar, 1 tablespoon of the sesame seeds, and season with salt and pepper. Set aside.
  • Season the salmon fillets on both sides with salt, pepper, and the remaining 1 tablespoon of sesame seeds.
  • Transfer the fillets to a greased rimmed baking sheet.
  • Bake for 8-12 minutes, until the salmon has just started to form a golden crust.
  • Plate the salmon and slaw on a plate with a few lemon wedges, if desired. Sprinkle over a pinch of sesame seeds and serve.
  • Enjoy!

Nutrition Facts : Calories 460 calories, Carbohydrate 22 grams, Fat 29 grams, Fiber 5 grams, Protein 28 grams, Sugar 12 grams

SESAME-GINGER SALMON EN PAPILLOTE



Sesame-Ginger Salmon en Papillote image

Provided by Kelsey Nixon

Time 25m

Yield 4 servings

Number Of Ingredients 13

Zest of 1/2 an orange
1 teaspoon peeled, minced fresh ginger
3 tablespoons soy sauce
1 tablespoon fresh orange juice
2 teaspoons rice vinegar
2 teaspoons toasted sesame oil
2 heads baby bok choy, ends trimmed and cut into thirds through the stem
1 red bell pepper, seeded and thinly sliced
1/2 cup bean sprouts
4 (6-ounce) salmon fillets
Freshly ground black pepper
Olive oil, for brushing packets
1/3 cup diagonally thinly sliced scallions, for garnish

Steps:

  • Preheat the oven to 425 degrees F. Combine the orange zest, ginger, soy sauce, orange juice, vinegar, sesame oil and honey together in a small bowl; set aside.
  • Fold 4 (16 by-12-inch) parchment paper squares in 1/2 lengthwise.
  • Evenly divide the bok choy, bell peppers, and bean sprouts among the 4 parchment packets. Season the vegetables with 1 tablespoon sesame-ginger marinade. Place a salmon fillet on top of the vegetables and season with the black pepper and an additional tablespoon of the marinade.
  • Fold the top half of the parchment over the fish, and overlap small folds along the open edge to seal. Brush each packet with olive oil. Bake for 8 to 10 minutes, until the parchment paper puffs up.
  • Transfer the parchment packets to plates. Carefully cut the packets open, avoiding the hot steam, and serve.
  • Per serving (includes scallion garnish): Calories 348; Total Fat 14 grams; Saturated Fat 2 grams; Protein 42 grams; Total Carbohydrate 16 grams; Sugar: 10 grams; Fiber 5 grams; Cholesterol 94 milligrams; Sodium 1338 milligrams

GINGER-GLAZED GRILLED SALMON



Ginger-Glazed Grilled Salmon image

Our family loves salmon prepared this way, and it's a real treat to make on a warm summer evening. These fillets may be baked in the oven at 450 degrees for 18 minutes, basting occasionally. -Wanda Toews, Cromer, Manitoba

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 4 servings

Number Of Ingredients 5

2 tablespoons reduced-sodium soy sauce
2 tablespoons maple syrup
2 teaspoons minced fresh gingerroot
2 garlic cloves, minced
4 salmon fillets (6 ounces each)

Steps:

  • For glaze, mix first 4 ingredients., Place salmon on an oiled grill rack over medium heat, skin side up. Grill, covered, until fish just begins to flake easily with a fork, 4-5 minutes per side; brush top with half of the glaze after turning. Brush with remaining glaze before serving.

Nutrition Facts : Calories 299 calories, Fat 16g fat (3g saturated fat), Cholesterol 85mg cholesterol, Sodium 374mg sodium, Carbohydrate 8g carbohydrate (6g sugars, Fiber 0 fiber), Protein 29g protein. Diabetic Exchanges

SESAME SALMON FILLET



Sesame Salmon Fillet image

A tangy honey-mustard sauce. Green onions and sesame seeds dress up this salmon for a delightful meal.

Provided by southern chef in lo

Categories     High Protein

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 9

1 (1 1/2-2 lb) salmon fillets
2 tablespoons cider vinegar
2 tablespoons soy sauce
1 tablespoon honey
1 teaspoon vegetable oil
1 teaspoon spicy brown mustard or 1 teaspoon horseradish mustard
1/8-1/4 teaspoon ground ginger
2 tablespoons sesame seeds, toasted
3 green onions, sliced

Steps:

  • Place the salmon in a shallow dish.
  • Combine vinegar, soy sauce, honey, oil, mustard, and ginger; pour over salmon.
  • Cover and refrigerate for 1 hour, turning once after 30 minutes.
  • Drain and discard marinade.
  • Broil the salmon or grill, covered, over medium high heat for 15 to 20 minutes or until the fish flakes easily with a fork.
  • Sprinkle with sesame seeds and onions.

SESAME ORANGE SALMON FILLETS



Sesame Orange Salmon Fillets image

Make and share this Sesame Orange Salmon Fillets recipe from Food.com.

Provided by Boomette

Categories     Oranges

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

1/4 cup sesame seeds
1 1/2 tablespoons orange zest, grated
1/2 teaspoon white pepper
1/2 teaspoon salt
4 salmon fillets (1 1/2 lb in total)
2 teaspoons sesame oil

Steps:

  • In a skillet, grill sesame seeds at medium heat, shaking the skillet from time to time, for about 5 minutes or until golden and beginning to smell.
  • In a food processor, ground the sesame seeds, orange zest, pepper and 1/4 teaspoon of salt until it has the texture of breadcrumbs.
  • Line bottom of a broiler pan with foil. Put the salmon fillets on it. Brush with oil and remaining of salt.
  • Press the mixture of sesame seeds on salmon fillets.
  • Bake in a preheated oven of 450 F for 7 to 10 minutes or until the fish flakes easily with a fork.

Nutrition Facts : Calories 443.4, Fat 17.7, SaturatedFat 2.7, Cholesterol 165.4, Sodium 504.8, Carbohydrate 2.9, Fiber 1.4, Protein 65.1

SALMON WITH SESAME, SOY & GINGER NOODLES



Salmon with sesame, soy & ginger noodles image

This simple, Asian-inspired fish and fried noodle dish makes a perfect casual, mid-week supper

Provided by Ren Behan

Categories     Main course

Time 30m

Number Of Ingredients 8

4 tbsp dark, light, low-salt (or a mixture) soy sauce
4 tbsp rice wine or mirin
1 stem ginger, finely chopped, plus 2 tbsp syrup from the jar
1 garlic clove, crushed
2 salmon fillets
140g any noodle
2 tbsp sesame seed
2 spring onions, chopped

Steps:

  • Heat oven to 180C/160C fan/gas 4. In a small jug, whisk together the soy, rice wine or mirin, stem ginger and syrup, and garlic. Line a roasting tin with baking parchment and put the salmon in it. Pour over half the sauce, then bake for 15 mins until the salmon is cooked through.
  • Meanwhile, bring a large pan of water to the boil. Add the noodles and cook following pack instructions, then drain well.
  • In a small frying pan, lightly toast the sesame seeds for 1 min, then add to the cooked noodles (reserving a sprinkle for the top). Pour the remaining sauce over the noodles, plus any from the roasting tin, and toss together. Serve with the salmon, scattered with the chopped spring onions and remaining sesame seeds.

Nutrition Facts : Calories 749 calories, Fat 27 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 78 grams carbohydrates, Sugar 27 grams sugar, Fiber 4 grams fiber, Protein 42 grams protein, Sodium 4 milligram of sodium

GLAZED SESAME SALMON



Glazed sesame salmon image

Add a punch to omega-3 rich salmon fillets with this tangy glaze - sprinkle with sesame seeds for added crunch and texture

Provided by Katy Greenwood

Categories     Dinner, Fish Course, Main course

Time 30m

Number Of Ingredients 10

2 tbsp chilli sauce (we used sriracha)
2 tbsp soy sauce
1 tbsp sesame oil
1 tbsp rice wine
1 garlic clove , crushed
2 tsp finely grated ginger
4 salmon fillets
1 tbsp sesame seeds
boiled rice , to serve
stir-fried vegetables , to serve

Steps:

  • Heat oven to 200C/180C fan/gas 6. In a shallow dish, mix together the chilli sauce, soy, sesame oil, rice wine, garlic and ginger. Lay the pieces of salmon in the marinade, skin-side up, and set aside for 15 mins.
  • Put the marinated salmon on a baking tray, skin-side down, and spoon over a little of the leftover marinade. Sprinkle with the sesame seeds and roast in the oven for 15 mins, or until done to your liking. Serve with steamed rice and stir-fried vegetables.

Nutrition Facts : Calories 320 calories, Fat 21 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 2 grams sugar, Protein 31 grams protein, Sodium 1.9 milligram of sodium

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