BAKED SESAME PORK TENDERLOIN
This easy roasted pork appetizer comes from Shirley Kula of San Diego, California. The ginger, soy sauce and sesame seeds give these truly tender tenderloins obvious Asian flair.
Provided by Taste of Home
Categories Appetizers Dinner
Time 45m
Yield 12 servings.
Number Of Ingredients 12
Steps:
- In a large resealable plastic bag, combine the first six ingredients. Add pork; seal bag and turn to coat. Refrigerate for 8 hours or overnight. , Drain and discard marinade. Place tenderloins on a rack in a shallow roasting pan lined with heavy-duty foil. Bake at 425° for 30-35 minutes or until a thermometer reads 160°. Let stand for 5 minutes., In a small bowl, combine the mustard, water and soy sauce; brush over meat. Sprinkle with sesame seeds. Slice and serve warm or cold.
Nutrition Facts : Calories 120 calories, Fat 4g fat (1g saturated fat), Cholesterol 42mg cholesterol, Sodium 145mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 1g fiber), Protein 16g protein. Diabetic Exchanges
SESAME-CRUSTED PORK TENDERLOIN
This lean protein is effortless to prepare, and looks beautiful and decadent on display at the dinner table. I love this recipe because it is only three ingredients and simply roasts in the oven without any fuss. From Better Recipes
Provided by Gagoo
Categories Pork
Time 30m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Preheat oven to 375°F.
- Brush entire pork tenderloin with hoisin sauce. Roll in sesame seeds to coat all sides.
- Roll in sesame seeds to coat all sides.
- Roast for 20-25 minutes, or until the internal temperature reads 145°F.
- Rest 5-10 minutes before serving. Serve over your favorite stir-fried vegetables tossed with sesame oil.
SESAME PORK TENDERLOIN
"Pork tenderloin gets dressed up for company in this easy-to-fix yet special main dish," writes Sue Mackey from Galesburg, Illinois. "The meat is tender and flavorful. Sesame seeds and ginger go together so well."
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- In a large resealable plastic bag, combine the soy sauce, oil, ginger and garlic. Add pork; seal and turn to coat. Refrigerate for 4 hours or overnight, turning occasionally., Drain and discard marinade. Place pork on a greased rack in a foil-lined shallow roasting pan. Combine the honey and brown sugar; spoon over pork. Sprinkle with sesame seeds. , Bake, uncovered, at 425° for 20-25 minutes or until a thermometer reads 145°. Let meat stand for 5 minutes before slicing.
Nutrition Facts : Calories 284 calories, Fat 6g fat (2g saturated fat), Cholesterol 74mg cholesterol, Sodium 212mg sodium, Carbohydrate 25g carbohydrate (0 sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges
BEST DAMN OVEN ROASTED PORK LOIN
Tender, juicy pork loin roast expertly seasoned and roasted to perfection in your oven for about an hour. This mouthwatering recipe uses all simple ingredients and steps.
Provided by RecipeTeacher
Categories Dinner
Time 1h10m
Number Of Ingredients 8
Steps:
- Preheat oven to 425°(F). Line a sheet pan with aluminum foil, spray with a little non-stick cooking spray and set aside.
- Mix all dry ingredients in a small bowl and set aside.
- Trim any excess fat from top of pork loin roast. Place roast on a large plate and coat with Worcestershire sauce, then with dry seasonings. Rub liberally on all sides of the pork.
- Place seasoned pork roast, fat side up, on foil lined sheet pan and place in oven at 425°(F) for 15 minutes.
- After 15 minutes, reduce heat to 375°(F) and continue roasting for about 45 minutes or until internal temperature of the pork is 145°(F) at the center of the roast.
- Remove from oven and tent pork roast loosely with a piece of foil for 5-10 minutes before serving.
SIMPLE SESAME-CRUSTED PORK TENDERLOIN
Make and share this Simple Sesame-Crusted Pork Tenderloin recipe from Food.com.
Provided by Gagoo
Categories High Protein
Time 30m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Preheat oven to 375°F.
- Brush entire pork tenderloin with hoisin sauce.
- Roll in sesame seeds to coat all sides.
- Roast for 20-25 minutes, or until the internal temperature reads 145°F.
- Rest 5-10 minutes before serving. Serve over your favorite stir-fried vegetables tossed with sesame oil.
Nutrition Facts : Calories 240.1, Fat 10.5, SaturatedFat 2.3, Cholesterol 74.2, Sodium 318.7, Carbohydrate 9.9, Fiber 1.9, Sugar 4.4, Protein 26.1
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