Best Sesame Corn And Basil Saute Recipes

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SIMPLE SQUASH AND BASIL SAUTE



Simple Squash and Basil Saute image

Provided by Food Network

Categories     main-dish

Time 13m

Yield 2 servings

Number Of Ingredients 9

1 tablespoon olive oil
1/4 cup sliced red onion
1 small yellow squash, cut into long 1/4-inch thick slices on the diagonal
1 small zucchini, cut into long 1/4-inch thick slices on the diagonal
1 clove garlic, finely chopped
1/2 teaspoon kosher salt
1/8 teaspoon freshly ground black pepper
3 cherry tomatoes, halved
1 tablespoon thinly sliced basil leaves

Steps:

  • Heat the oil in a large skillet over medium-high heat. Add the onion, squash, zucchini, garlic, salt, and pepper and cook, stirring occasionally, until lightly browned and crisp-tender, about 2 minutes. Add the tomatoes and basil and cook, stirring, until tender, about 1 minute more. Serve immediately.

SAUTEED CORN WITH BASIL, ONION AND GARLIC



Sauteed Corn With Basil, Onion and Garlic image

Quick and delicious side dish. Great with any meal. My sister came up with this recipe and my family always looks forward to eating it!

Provided by Mrs_Leuch

Categories     Corn

Time 13m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 (16 ounce) package frozen corn kernels
1 small white onion, chopped
1 large garlic clove, chopped
2 -4 large basil leaves, rough chopped
2 tablespoons butter
1/4 cup water
salt and pepper

Steps:

  • soften onions and garlic in a sautee pan with butter.
  • add frozen corn and 1/4 cup of water to pan and let simmer 4-5 minutes.
  • add basil leaves and salt and pepper and cook 3 minutes more or until corn in soft.

Nutrition Facts : Calories 141.9, Fat 6.4, SaturatedFat 3.8, Cholesterol 15.3, Sodium 55.2, Carbohydrate 21.5, Fiber 2.2, Sugar 0.8, Protein 3.1

CORN SESAME SAUTE



Corn Sesame Saute image

A different way of serving corn - yummy. Use fresh or frozen corn. Cook fresh corn prior to making this recipe, not included in time.

Provided by Shahana

Categories     Corn

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

10 ounces frozen whole kernel corn
3 tablespoons margarine
1 garlic clove, crushed
2 tablespoons sesame seeds
2 tablespoons green peppers, chopped
1/2 teaspoon salt
1/4 teaspoon dried basil leaves
1/8 teaspoon pepper

Steps:

  • Mix all ingredients in saucepan and cook over medium heat until margarine is melted.
  • Reduce heat, cover and cook until tender, about 15 minutes.

Nutrition Facts : Calories 172.9, Fat 11.4, SaturatedFat 2.2, Sodium 393.6, Carbohydrate 17.9, Fiber 2.5, Sugar 0.1, Protein 3.4

SAUTEED CORN WITH TOMATOES & BASIL



Sauteed Corn with Tomatoes & Basil image

"We harvest the veggies and basil from our backyard garden just minutes before fixing this recipe! It's so fresh and easy-and always delicious with grilled fish or meat." Patricia Nieh - Portola Valley, California

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 6

1 cup fresh or frozen corn
1 tablespoon olive oil
2 cups cherry tomatoes, halved
1/4 teaspoon salt
1/4 teaspoon pepper
3 fresh basil leaves, thinly sliced

Steps:

  • In a large skillet, saute corn in oil until crisp-tender. Stir in the tomatoes, salt and pepper; cook 1 minute longer. Remove from the heat; sprinkle with basil.

Nutrition Facts : Calories 85 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 161mg sodium, Carbohydrate 12g carbohydrate (4g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

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