Best Sesame Chicken Wraps Recipes

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SLOW-COOKER TERIYAKI-SESAME-CHICKEN WRAPS



Slow-Cooker Teriyaki-Sesame-Chicken Wraps image

Wrap up dinner preparation in the morning, then enjoy a satisfying sandwich filling at the end of the day.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 7h45m

Yield 12

Number Of Ingredients 12

3 lb boneless skinless chicken thighs
1/2 cup teriyaki sauce
1 tablespoon finely chopped gingerroot
4 cloves garlic, finely chopped
1 tablespoon sesame seed
1 teaspoon toasted sesame oil
1/2 cup hoisin sauce
12 flour tortillas (10 inch)
3/4 cup shredded carrots
1 medium bell pepper, cut into bite-size strips
1/2 cup sliced green onions (8 medium)
3/4 cup chow mein noodles

Steps:

  • Spray 4- to 5-quart slow cooker with cooking spray. Place chicken in cooker. In small bowl, mix teriyaki sauce, gingerroot and garlic; pour over chicken.
  • Cover; cook on Low heat setting 7 to 8 hours.
  • Stir chicken mixture to break apart large pieces of chicken. Stir in sesame seed and sesame oil. Increase heat setting to High. Cover; cook about 15 minutes or until thoroughly heated.
  • Spread 2 teaspoons hoisin sauce on each tortilla. Using slotted spoon, spread about 1/3 cup chicken mixture down center of each tortilla. Top chicken mixture with 1 tablespoon shredded carrot, a few bell pepper strips, 2 teaspoons green onions and 1 tablespoon noodles. Roll up tortilla; cut diagonally in half.

Nutrition Facts : Calories 480, Carbohydrate 47 g, Cholesterol 80 mg, Fat 1, Fiber 2 g, Protein 34 g, SaturatedFat 5 g, ServingSize 1 Wrap, Sodium 1170 mg, Sugar 4 g, TransFat 1 g

SESAME CHICKEN WRAPS



Sesame Chicken Wraps image

My brother and I concocted this recipe for sesame chicken wraps made with broccoli, rice, and a peanut sauce... delish! You may leave out the rice if you are counting carbs. Can use any extra sauce for dipping, if desired.

Provided by Lilsargitty

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 30m

Yield 6

Number Of Ingredients 15

1 tablespoon cooking oil
¾ pound skinless, boneless chicken breast, cut into strips
2 tablespoons sesame seeds
½ teaspoon garlic salt
¼ teaspoon ground black pepper
3 cups chopped broccoli
1 medium red onion, thinly sliced
1 teaspoon grated fresh ginger
¼ cup white sugar
¼ cup creamy peanut butter
3 tablespoons soy sauce
3 tablespoons water
2 teaspoons minced garlic
1 ½ cups warm cooked rice
6 (10 inch) flour tortillas, warmed

Steps:

  • Heat oil in a large skillet over medium-high heat. Toss in chicken, sesame seeds, garlic salt, and pepper; cook and stir in hot oil until no longer pink, 3 to 4 minutes. Add broccoli, onion, and ginger. Cook until vegetables are tender and chicken is no longer pink in the center and the juices run clear, about 5 minutes.
  • Meanwhile, combine sugar, peanut butter, soy sauce, water, and garlic in a small saucepan over medium-low heat. Cook sauce, stirring frequently, until sugar is dissolved, about 3 minutes.
  • Assemble the wraps using the tortillas, chicken-broccoli mixture, cooked rice, and peanut sauce.

Nutrition Facts : Calories 493.8 calories, Carbohydrate 63.9 g, Cholesterol 32.3 mg, Fat 16.3 g, Fiber 4.9 g, Protein 23.9 g, SaturatedFat 3.5 g, Sodium 1141.1 mg, Sugar 12.4 g

SESAME CHICKEN VEGGIE WRAPS



Sesame Chicken Veggie Wraps image

I'm always on the lookout for fast, nutritious recipes that will appeal to my three little kids. They happen to love edamame, so this is a smart choice for those on-the-go days. -Elisabeth Larsen, Pleasant Grove, Utah

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 8 servings.

Number Of Ingredients 16

1 cup frozen shelled edamame
DRESSING:
2 tablespoons orange juice
2 tablespoons olive oil
1 teaspoon sesame oil
1/2 teaspoon ground ginger
1/4 teaspoon salt
1/8 teaspoon pepper
WRAPS:
2 cups fresh baby spinach
1 cup thinly sliced cucumber
1 cup fresh sugar snap peas, chopped
1/2 cup shredded carrots
1/2 cup thinly sliced sweet red pepper
1 cup chopped cooked chicken breast
8 whole wheat tortillas (8 inches), room temperature

Steps:

  • Cook edamame according to package directions. Drain; rinse with cold water and drain well. Whisk together dressing ingredients., In a large bowl, combine remaining vegetables, chicken and edamame; toss with dressing. Place about 1/2 cup mixture on each tortilla. Fold bottom and sides of tortilla over filling and roll up.

Nutrition Facts : Calories 214 calories, Fat 7g fat (1g saturated fat), Cholesterol 13mg cholesterol, Sodium 229mg sodium, Carbohydrate 28g carbohydrate (2g sugars, Fiber 5g fiber), Protein 12g protein. Diabetic Exchanges

SESAME AND GINGER CHICKEN WRAPS



Sesame and Ginger Chicken Wraps image

Make and share this Sesame and Ginger Chicken Wraps recipe from Food.com.

Provided by Erin Justice

Categories     Chicken

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb boneless skinless chicken breast, cut into pices
1/4 cup asian sesame ginger salad dressing
2 cups carrots, julienned
1/8 teaspoon crushed red pepper flakes
1 head butterhead lettuce, leaves seperated
1/4 cup honey roasted peanuts, chiopped
lime wedge

Steps:

  • Sprinkle chicken with salt and pepper. Coat a skillet with cooking spray. heat over med-high heat. Add chicken and cook until browned.
  • Add 1 tablespoon dressing, and carrots. cook and stir for 2-3 minutes. Stir in red pepper.
  • Serve on top of stacked lettuce leaves. Sprinkle chopped nuts. serve with remaining dressing and lime wedges.

Nutrition Facts : Calories 206.7, Fat 6.4, SaturatedFat 1.2, Cholesterol 65.8, Sodium 142.6, Carbohydrate 7.6, Fiber 2.8, Sugar 3.3, Protein 29.8

SLOW COOKER TERIYAKI-SESAME-CHICKEN WRAPS



Slow Cooker Teriyaki-Sesame-Chicken Wraps image

Always on the lookout for Asian flavored recipes that I can do, I came across this one on Pillsbury.com. It makes up fast and tastes fabulous!

Provided by Nicole Bredeweg @nikkitten

Categories     Chicken

Number Of Ingredients 12

3 pound(s) boneless skinless chicken thighs
1/2 cup(s) teriyaki sauce
1 tablespoon(s) finely chopped gingerroot
4 clove(s) garlic
1 tablespoon(s) sesame seed
1 teaspoon(s) toasted sesame oil
1/2 cup(s) hoisin sauce
12 - flour tortillas (10")
3/4 cup(s) shredded carrots
1 medium bell pepper, cut into bite-size strips
1/2 cup(s) sliced green onions (8 medium)
3/4 cup(s) chow mein noodles

Steps:

  • Spray 4 - 5 quart slow cooker with cooking spray. Place chicken in cooker. In small bowl, mix teriyaki sauce, gingerroot, and garlic; pour over chicken.
  • Cover; cook on Low heat setting 7 - 8 hours.
  • Stir chicken mixture to break apart large pieces of chicken. Stir in sesame seed and sesame oil. Increase heat setting to High. Cover; cook about 15 minutes or until thoroughly heated.
  • Spread 2 teaspoons hoisin sauce on each tortilla. Using slotted spoon, spread about 1/3 cup chicken mixture down center of each tortilla. Top chicken mixture with 1 tablespoon shredded carrot, a few bell pepper strips, 2 teaspoons green onions, and 1 tablespoon noodles. Roll up tortilla; cut diagonally in half.

GRILLED CHICKEN LETTUCE WRAPS WITH SESAME MISO SAUCE



Grilled Chicken Lettuce Wraps with Sesame Miso Sauce image

Provided by Food Network

Time 1h25m

Yield 8 to 10 lettuce wraps

Number Of Ingredients 13

1 head Boston lettuce, leaves washed and dried
1/4 cup water
1 tablespoon soy sauce
1 tablespoon dark brown sugar
1 tablespoon mirin
1 clove garlic, grated
4 to 6 boneless skin-on chicken thighs (about 1 pound)
1 large seedless cucumber, sliced very thin (1/16-inch)
1 teaspoon salt
2 tablespoons miso
2 tablespoons toasted sesame seeds, ground
1 tablespoon yuzu or lemon juice
1 tablespoon water

Steps:

  • Combine the water, soy sauce, brown sugar, mirin and garlic to a 1 gallon freezer bag and shake to mix well. Add the chicken, then seal the bag, pressing out as much air as you can. Let the chicken marinate for at least 1 hour, or preferably overnight in the refrigerator.
  • While the chicken marinates, put the cucumbers in a bowl and sprinkle with the salt. Toss to coat evenly and let it stand for 30 minutes. When the cucumbers have started turning translucent, grab use your hands to squeeze out as much water as possible. The more water you squeeze out, the crunchier the pickles will be.
  • To make the sauce, add the miso, ground sesame seeds, yuzu juice, and water to a bowl and whisk to combine.
  • Remove the chicken from the marinade and discard the marinade. Get a charcoal grill going and grill the chicken, skin side down, until the skin is golden brown and crisp. If the chicken starts burning, move it over to the cooler side of the grill. Flip the chicken over and continue grilling until the chicken is cooked through (165 degrees F on an instant-read thermometer). Transfer the chicken to a cutting board and chop it into chunks.
  • To make the lettuce wraps, have each person grab a leaf of lettuce and add a spoonful of grilled chicken. Top with some pickled cucumbers and drizzle with a little sesame miso sauce. Wrap and enjoy!

SESAME & GINGER CHICKEN LETTUCE WRAPS



Sesame & Ginger Chicken Lettuce Wraps image

These Sesame & Ginger Chicken Lettuce Wraps are a cinch to make-but that won't stop anyone from being impressed by the lovely presentation!

Provided by My Food and Family

Categories     Home

Time 20m

Yield 4 servings

Number Of Ingredients 8

1 lb. boneless skinless chicken breast, cut into thin strips
1/4 cup KRAFT Lite Asian Toasted Sesame Dressing, divided
2 cups shredded carrots
1/8 tsp. crushed red pepper
1 head butter lettuce (1 lb.), leaves separated
1/4 cup PLANTERS Honey Roasted Peanuts, chopped
2 green onions, sliced
4 fresh lime wedges

Steps:

  • Cook and stir chicken in large nonstick skillet on medium-high heat 3 min. or until no longer pink. Add 1 Tbsp. dressing and carrots; cook and stir 2 to 3 min. or until chicken is done and carrots are crisp-tender. Stir in crushed pepper.
  • Spoon chicken mixture onto lettuce leaves; sprinkle with nuts and onions. Roll up. Serve with remaining dressing and lime wedges.

Nutrition Facts : Calories 250, Fat 8 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 280 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 29 g

SESAME CHICKEN VEGGIE WRAPS



Sesame Chicken Veggie Wraps image

I'm always on the lookout for fast, nutritious recipes that will appeal to my three little kids. They happen to love edamame, so this is a smart choice for those on-the-go days. -Elisabeth Larsen, Pleasant Grove, Utah

Provided by @MakeItYours

Number Of Ingredients 16

1 cup frozen shelled edamame
DRESSING:
2 tablespoons orange juice
2 tablespoons olive oil
1 teaspoon sesame oil
1/2 teaspoon ground ginger
1/4 teaspoon salt
1/8 teaspoon pepper
WRAPS:
2 cups fresh baby spinach
1 cup thinly sliced cucumber
1 cup fresh sugar snap peas, chopped
1/2 cup shredded carrots
1/2 cup thinly sliced sweet red pepper
1 cup chopped cooked chicken breast
8 whole wheat tortillas (8 inches), room temperature

Steps:

  • Cook edamame according to package directions. Drain; rinse with cold water and drain well. Whisk together dressing ingredients., In a large bowl, combine remaining vegetables, chicken and edamame; toss with dressing. Place about 1/2 cup mixture on each tortilla. Fold bottom and sides of tortilla over filling and roll up.

SESAME & GINGER CHICKEN LETTUCE WRAPS



Sesame & Ginger Chicken Lettuce Wraps image

Make and share this Sesame & Ginger Chicken Lettuce Wraps recipe from Food.com.

Provided by Zip N Steam Queen

Categories     Chicken Breast

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb boneless skinless chicken, Cut into Bite-size Pieces
1/4 cup low-fat sesame ginger salad dressing
2 cups packaged shredded carrots
1/8 teaspoon crushed red pepper flakes
1 head butter lettuce leaf, separated & washed
1/4 cup honey-roasted peanuts, Chopped
lime wedge

Steps:

  • Sprinkle the chicken w/ salt and pepper; Add chicken to Zip N Steam bag, cook until no longer pink, approximately 8-10 minutes, shaking once to ensure even cooking.
  • In a separate Zip N Steam bag cook carrots, red pepper, and 1/8 C dressing for 4 minutes.
  • In a bowl, combine all of the ingredients cooked above and stir.
  • Spoon the mixture onto lettuce leaves and top w/ nuts, remaining dressing, & squeeze lime on.

Nutrition Facts : Calories 207, Fat 6.4, SaturatedFat 1.2, Cholesterol 66, Sodium 142.8, Carbohydrate 7.6, Fiber 2.8, Sugar 3.3, Protein 29.9

SESAME CHICKEN WRAPS



Sesame Chicken Wraps image

Wrap up noon-hour prep work in no time with these refreshing handhelds. A simple Asian dressing gives these sandwiches so much flavor! -Andre Houseknecht, Feasterville, Pennsylvania

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 2 servings.

Number Of Ingredients 7

1 package (6 ounces) ready-to-use grilled chicken breast strips
1/4 cup plus 2 tablespoons sesame ginger salad dressing, divided
2 whole wheat tortillas (8 inches)
1/2 cup bean sprouts
1/2 cup julienned carrot
1/4 cup chopped sweet red pepper
2 tablespoons chopped red onion

Steps:

  • In a small bowl, combine chicken and 1/4 cup salad dressing. Spoon over tortillas. Top with bean sprouts, carrot, pepper and onion. Drizzle with remaining dressing; roll up and secure with toothpicks.

Nutrition Facts : Calories 446 calories, Fat 20g fat (3g saturated fat), Cholesterol 56mg cholesterol, Sodium 1423mg sodium, Carbohydrate 40g carbohydrate (14g sugars, Fiber 4g fiber), Protein 25g protein.

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