HONEY & SESAME BEEF NOODLES
A super-speedy, healthy stir-fry, easily halved to serve one for an after-work supper
Provided by Good Food team
Categories Dinner, Main course
Time 25m
Number Of Ingredients 9
Steps:
- Cook the noodles in boiling salted water until just tender, then drain and rinse in cold water. Heat half the oil in a non-stick wok. Add the broccoli, peas and 2 tbsp water, then cover and steamfry for 3 mins. Remove the lid, add the spring onions and stir-fry for 2 mins, adding a splash more water if needed to cook the veg. Add the noodles and half the soy sauce and toss with the veg. Divide between 2 bowls and keep warm.
- Wipe out the wok and heat the remaining oil until smoking. Tip in the beef and stir-fry for 2 mins over a high heat, but don't move it around too much initially or it will release liquid and stew rather than fry. Tip in the sesame seeds, cook for 1 min more, then add the honey. Toss to coat the beef well, then add the remaining soy and bubble briefly. Spoon over the vegetables and noodles and serve immediately.
Nutrition Facts : Calories 420 calories, Fat 12 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 50 grams carbohydrates, Sugar 1 grams sugar, Fiber 8 grams fiber, Protein 32 grams protein, Sodium 1.45 milligram of sodium
SESAME-GINGER CHICKEN NOODLE SOUP
This noodle soup is a grown-up riff on an old college favorite: Taiwanese instant ramen. The scent of the simmering, chicken-and-ginger broth conjures vivid memories of late-night instant-noodle snacks. This version has all of the good qualities of the store-bought kind, but it's richer in flavor thanks to the bone-in chicken breast (bone-in, skin-on chicken thighs would work too). It hits all the comforting notes of a typical chicken noodle soup, brightened by a hint of sesame oil, fresh scallions and a heavy dose of ginger used in the broth and as a garnish.
Provided by Sue Li
Categories soups and stews, main course
Time 1h10m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Heat 2 tablespoons sesame oil in a medium pot over medium. Season chicken with salt and add to pot, skin-side down, along with sliced ginger. Cook, turning, until the chicken skin and ginger slices are golden, 5 to 7 minutes.
- Add rice cooking wine and boil until reduced by half, about 2 minutes. Add 6 cups water and bring to a boil over high. Once boiling, partially cover the pot with a lid, reduce the heat to medium-low and simmer until the chicken is tender and the broth is flavorful, about 40 minutes.
- Remove chicken from the pot and transfer to a bowl until cool enough to handle. Strain the broth, discarding the ginger, then season with salt, cover and set aside. When the chicken has cooled, discard the skin and bones and shred the meat then return it to the broth.
- Meanwhile, bring a saucepan of water to boil and cook ramen noodles according to package instructions.
- Divide cooked noodles among bowls and top with the chicken and its broth. Garnish with scallions, julienned ginger, a sprinkle of pepper and more sesame oil.
Nutrition Facts : @context http, Calories 682, UnsaturatedFat 21 grams, Carbohydrate 52 grams, Fat 34 grams, Fiber 3 grams, Protein 37 grams, SaturatedFat 11 grams, Sodium 1665 milligrams, Sugar 2 grams, TransFat 0 grams
SESAME-BEEF NOODLE SOUP
Make and share this Sesame-beef noodle soup recipe from Food.com.
Provided by Tessa Morales
Categories Spaghetti
Time 50m
Yield 12 cups
Number Of Ingredients 13
Steps:
- Stir together the sliced flank steak, 2 tbs of the soy sauce and 2 tbs of the sesame oil in a medium bowl; set aside Cook angel hair pasta according to directions on the package; drain and set aside Combine beef broth, garlic, ginger, vinegar, sugar, red pepper flakes, and remaining soy sauce and sesame oil in a large pot; bring to a boil Stir in cabbage and cook until tender, 3 minutes Add steak; remove pot from heat, cover, and let stand 2 minutes to cook steak Stir in the cooked pasta and scallions.
- Cilantro leaves to garnish.
Nutrition Facts : Calories 220.1, Fat 8.7, SaturatedFat 1.9, Cholesterol 17.2, Sodium 1559.2, Carbohydrate 19.6, Fiber 1.5, Sugar 1.4, Protein 16.3
This quick Asian Beef Noodle soup with bok choy is easy to make, a little spicy and uses salad dressing for an easy flavorful punch. It's a satisfying one-pot meal that's ready in under 30 minutes!
Provided by Terri Gilson
Categories Main Course Soup
Time 25m
Number Of Ingredients 13
Steps:
- Cook beef in pot on stove top over medium heat until cooked through (medium rare to medium, depending on your preference).
- Add beef broth to beef and bring to a boil over medium-high, then add ramen noodles.
- Boil for 1 minute until noodles start to separate, then separate further with a fork. Add all remaining ingredients.
- Reduce to medium- low heat. Simmer for 10 minutes. Remove from heat.
- Garnish with additional cilantro, green onion and lime wedges, if desired
Nutrition Facts : Calories 364 kcal, Carbohydrate 8 g, Protein 26 g, Fat 24 g, SaturatedFat 4 g, Cholesterol 58 mg, Sodium 953 mg, Sugar 5 g, ServingSize 1 serving
SIMPLE SESAME NOODLES
Provided by Ree Drummond : Food Network
Categories main-dish
Time 20m
Yield 8 servings
Number Of Ingredients 9
Steps:
- Bring a large pot of water to a boil. Cook the noodles according to the package instructions.
- Meanwhile, whisk together the soy sauce, canola oil, sesame oil, sugar, vinegar, chili oil and garlic in a bowl. Taste and adjust the ingredients as needed.
- Drain the noodles. Pour the sauce over the warm noodles and toss to coat. Sprinkle with the green onions and toss. Serve in a bowl with chopsticks. Yummy!
ASIAN BEEF NOODLE SOUP
Make and share this Asian Beef Noodle Soup recipe from Food.com.
Provided by mama smurf
Categories Asian
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Cut beef into very thin strips. In a bowl, combine beef with soy sauce. (I added some crushed red pepper -- love the spice).
- In a large saucepan over high heat, bring stock, ginger and garlic to a boil. Add vermicelli; boil for 2 minutes or until softened. Add beef, carrots and cabbage.
- Return to a boil; cook for another 2 minutes. Add bean sprouts and cook for 1 minute or until heated through.
- Ladle into bowls; garnish with cilantro and chopped green onions. Drizzle with sesame oil, if desired.
Nutrition Facts : Calories 163.1, Fat 4.8, SaturatedFat 1.6, Cholesterol 34, Sodium 2350, Carbohydrate 9.2, Fiber 2.7, Sugar 4.6, Protein 21.6
BROTHY BEEF NOODLE SOUP
Make and share this Brothy Beef Noodle Soup recipe from Food.com.
Provided by Dancer
Categories Steak
Time 50m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- In a large saucepan over medium high heat, saute the stew meat, onion and celery for 5 minutes, or until meat is browned on all sides.
- Stir in the bouillon, parsley, ground black pepper, carrots, water and egg noodles.
- Bring to a boil, reduce heat to low and simmer for 30 minutes.
Nutrition Facts : Calories 180.1, Fat 4.2, SaturatedFat 1.7, Cholesterol 61.7, Sodium 125.4, Carbohydrate 16.5, Fiber 1.9, Sugar 2.8, Protein 19.3
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