Best Seafood Lasagna Roll Ups Recipes

SEAFOOD LASAGNA ROLL-UPS

Seafood Lasagna Roll-Ups image

Imitation crabmeat makes a great filling for these saucy lowfat seafood spirals suggested by Juanita Patterson of New Castle, Indiana. "They're delicious, healthy and very easy to prepare," she says. "You can assemble the roll-ups ahead of time , then refrigerate them until ready to bake."

Provided by Taste of Home

Categories Dinner

Time 1h10m

Yield 6 servings.

Number Of Ingredients 11

Ingredients

1 package (8 ounces) imitation crabmeat, chopped
1-1/2 cups 1% cottage cheese, drained
1/3 cup dry bread crumbs
5 tablespoons grated Parmesan cheese, divided
1 egg, lightly beaten
1/2 cup egg substitute
1 tablespoon dried parsley flakes
1/4 teaspoon onion powder
1/4 teaspoon garlic powder
6 lasagna noodles, cooked and drained
2 cups meatless spaghetti sauce, divided

Steps:

In a bowl, combine the crab, cottage cheese, bread crumbs, 4 tablespoons Parmesan cheese, egg, egg substitute, parsley, onion powder and garlic powder. Spread 1/3 cup on each noodle; roll up tightly. Spread 1/2 cup spaghetti sauce in a 9-in. square baking dish. Place roll-ups, seam side down, in dish. Top with remaining sauce., Cover and bake at 350° for 30 minutes. Uncover; bake 25 minutes longer. Sprinkle with remaining Parmesan cheese.

Nutrition Facts : Calories 326 calories, Fat 8g fat (3g saturated fat), Cholesterol 50mg cholesterol, Sodium 1116mg sodium, Carbohydrate 40g carbohydrate (0 sugars, Fiber 4g fiber), Protein 22g protein. Diabetic Exchanges

SEAFOOD LASAGNA ROLL-UPS

Seafood Lasagna Roll-Ups image

This can also be made with finely diced, cooked chicken or turkey for folks who don't care for seafood!

Provided by Amy H.

Categories Seafood

Time 55m

Number Of Ingredients 12

Ingredients

8 uncooked lasagna noodles
1/4 c butter
1/4 c flour
2 1/2 c half & half
2 Tbsp fresh parsley
1 egg, beaten
1 shallot, finely chopped
1/2 lb raw shrimp, peeled and deveined and coarsely chopped
8 oz frozen lump crab meat thawed or imitation crab meat, coarsely chopped
1 container (15 oz.) ricotta cheese
1/4 tsp paprika
1/2 c fresh grated parmesan (more for garnishing)

Steps:

1. Preheat oven to 350 degrees.
2. Cook and drain noodles according to package directions. Rinse with cold water.
3. Melt butter in a 2-quart saucepan over medium heat. Add flour, stir with a wire whisk to make a roux. Add half & half, and parmesan cheese, stirring frequently until mixture is smooth and thickened. Remove from heat and salt to taste.
4. Mix 1/2 cup sauce and remaining ingredients, except noodles and paprika.
5. Spread about 1/2 cup of shrimp mixture to edges of noodle.Roll up noodle. Place seam side down on a greased 9x13 baking dish. Repeat with remaining ingredients.
6. Pour remaining sauce over noodles. Sprinkle with paprika. Bake uncovered about 25-30 minutes until heated through.
7. Garnish with a bit more shredded parmesan and/or fresh chopped parsley if desired.

SEAFOOD LASAGNA ROLL UPS!

Seafood Lasagna Roll Ups! image

Make and share this Seafood Lasagna Roll Ups! recipe from Food.com.

Provided by Haversac

Categories < 60 Mins

Time 50m

Yield 6 serving(s)

Number Of Ingredients 10

Ingredients

6 lasagna noodles
1 (15 ounce) can Italian-style tomato sauce
1 tablespoon italian seasoning
2 garlic cloves, crushed
8 ounces imitation crabmeat
1 cup 1% fat cottage cheese, drained
1 egg
1/4 cup parmesan cheese
1 tablespoon dried parsley flakes
1/4 teaspoon onion powder

Steps:

Cook noodles as directed on package.
Rinse in cold water; drain well.
For sauce combine tomato sauce, Italian seasoning, and garlic.
For filling combine crab, cottage cheese, Parmesan, egg parsley and onion powder.
Thoroughly combine filling ingredients with fork.
Spread 1/3 cup filling on each noodle.
Roll tightly; place seam-side down in a 9-inch square baking pan.
Pour sauce over rollups.
Bake covered at 375F for 30 minutes.
Garnish with additional grated cheese.