Best Sea Scallops With Sweet Peppers And Snow Peas Recipes

SEA SCALLOPS WITH SWEET PEPPERS AND SNOW PEAS

Steps:

• In a large nonstick skillet or wok, heat 1 tablespoon of the butter and 1 tablespoon of the oil over medium-high heat. Add the red pepper pieces and the snow peas. Cook, stirring and tossing, about 4 minutes. Season with pepper flakes, salt and pepper.
• When the red peppers and snow peas are nearly cooked, add the remaining 1 tablespoon butter and 1 tablespoon olive oil. Over high heat add the scallops, shallots, liqueur, lemon juice, coriander, salt and pepper. Cook, stirring, about 2 minutes. Cook until the scallops are heated through. Do not overcook. Serve immediately.

SPICY SCALLOP AND SNOW PEA STIR-FRY

Steps:

• In a small bowl, whisk together 1/4 cup of the water with soy sauce, vinegar, and cornstarch until evenly blended. Whisk in sugar and red pepper flakes. Set aside.
• Heat oil in a large nonstick skillet or wok over medium-high heat. Swirl to coat pan. When hot, add scallops. Cook undisturbed for 3 minutes until golden brown on one side. Transfer scallops to a plate and cover with foil. Set aside.
• Add garlic, ginger, bell pepper, snow peas, and remaining 2 tablespoons of water to the pan. Cook and stir until snow peas become bright green. Rewhisk sauce and add it to the pan along with reserved scallops. The sauce will quickly thicken as it simmers. Toss and stir until vegetables are coated with sauce and scallops are done cooking, about 1 minute.
• Divide among 4 bowls and garnish with sliced scallions, if desired. Serve with rice.

GINGERED SCALLOP, SHRIMP & SNOW PEAS

Steps:

• In a large nonstick skillet, heat 1 tablespoon oil over medium high heat.
• Add ginger, garlic, scallops & shrimp and sauté just until firm and opaque in the center, 2-3 minutes.
• Transfer to a plate.
• Cook onions, peppers, sugar and snow peas in 1 tablespoon olive oil till tender crisp.
• Add scallops and shrimp back to pan for 2 more minutes.
• Season with sesame oil and soy sauce.
• Plate over jasmine rice and top with toasted almonds.
• Garnish with Cilantro.

SEA SCALLOPS IN SWEET PEPPER SAUCE

Steps:

• In lg skillet, melt butter and cook scallops for about 7 minutes, until golden brown.
• Remove and keep warm.
• In same skillet, add pepper, onion and garlic.
• Cook 2 minutes.
• Add wine, stir 1 minute.
• Add broth, milk, and parsley.
• Bring to a boil.
• Reduce heat and simmer until sauce thickens, 1-2 minutes.
• Add scallops and heat through.

SEA SCALLOPS WITH SWEET ROASTED RED PEPPERS

Steps:

• Preheat the broiler or prepare a charcoal grill.
• Place the peppers under the broiler or on the grill. Cook them on all sides until the skin is well charred. When cool enough to handle, split the peppers in half, core them and discard the charred skin and the seeds. Rinse in cold water. Pat dry with papers towels and cut them into 1/2-inch cubes.
• Remove and discard the ends of the snap peas.
• Heat the olive oil in a large nonstick skillet and add the peas, cook and stir over medium heat for 2 minutes. Add the scallops, the red peppers, shallots, garlic, thyme, pepper flakes, liqueur, butter, lemon juice, salt and pepper to taste. Cook, stirring and tossing over high heat for 4 minutes or until the scallops are cooked through. Do not overcook. Sprinkle with the coriander.