FISH PATTIES WITH TWO DIPPING SAUCES
These can be served as an entree or a main course and also make for a lovely light lunch. They are great as a one of the dishes you prepare when doing a BBQ, they cook well on an oiled BBQ plate. I have listed two different dipping sauce below you can make both or try the one that you think you will like best or even make your own. I have listed serving size as 4-6 depending on whether you are making this as a main course or a starter or for lunch
Provided by The Flying Chef
Categories Lunch/Snacks
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 25
Steps:
- Blend or process carrot, zucchini, onion, garlic, chili, ginger, coriander and rind until finely chopped.
- Add fish, sauces and turmeric blend or process until well combined. Shape into patties and for ease of handling refrigerate about 20 min's before using.
- Heat the oil in a pan or on a grill, press panko flakes onto each side of patties and cook over a medium heat, until browned on both sides and cooked through. Serve with dipping sauces.
- Sweet Chili-Coriander Sauce.
- Combine the first three ingredients and stir until sugar dissolves (I usually just zap it in the microwave for about 30 seconds, to heat enough, to dissolve sugar.).
- Stir in herbs and serve.
- Coriander Chili Yogurt.
- Combine all the ingredients in a small bowl and serve.
- To Serve: Arrange patties on a platter plate and serve dipping sauces along side.
Nutrition Facts : Calories 338.5, Fat 13.7, SaturatedFat 3.2, Cholesterol 90.8, Sodium 890.2, Carbohydrate 24.8, Fiber 3.3, Sugar 7.1, Protein 29.1
SCRUMPTIOUS KERALA FISH PATTIES
I devoured these delicious fish patties on a recent trip to India. I like them spicey hot, but you can add less of the chile powder and fresh chiles if you prefer. They team well with my Delhi Potatoes (recipe #77931), a fresh green salad, and an Indian chutney of your choice. Adapted from a recipe by Madhumita Das.
Provided by Daydream
Categories Lunch/Snacks
Time 30m
Yield 8 patties
Number Of Ingredients 20
Steps:
- Drain and flake the tuna.
- Mix together the ground cumin, coriander, turmeric and chile powder.
- Heat a tablespoon of oil in a skillet and fry the fish for about 5 minutes, along with one teaspoon of the blended spices, until no liquid remains.
- Remove fish and place in a medium sized bowl.
- Add a little more oil to the skillet and then saute the onions till golden brown.
- Add the ginger and garlic and saute a couple of minutes more.
- Add the rest of the spice mix and saute a little longer, then add the tomato paste, cilantro, green chiles and garam masala and heat through.
- Add this spicy onion mixture, along with the mashed potatoes and cooked green peas, to the fish in the bowl, and mix well.
- Do not add too much potato, just enough to bind the fish.
- Shape into patties, then dip into the beaten eggs, then in the bread crumbs placed in a shallow bowl, into the egg once again, followed again by the bread crumbs.
- You can do the egg-bread crumbling procedure just once, but doing it twice makes for crunchier patties.
- Saute patties in hot coconut oil until brown on all sides.
- Drain on paper towels and serve.
Nutrition Facts : Calories 296.1, Fat 5.4, SaturatedFat 2.4, Cholesterol 76.3, Sodium 488.5, Carbohydrate 34, Fiber 3.7, Sugar 4.7, Protein 27.3
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