Best Scottish Oaty Vegetable Soup Recipes

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SCOTCH BROTH (SCOTCH SOUP)



Scotch Broth (Scotch Soup) image

A super hearty, traditional Scottish soup made with lamb, lots of vegetables and barley.

Provided by Christina Conte

Categories     Soups

Time 2h

Number Of Ingredients 11

one or two (85 g) lamb neck bones (use beef if you don't like lamb, but lamb is authentic)
1/2 cup (85 g) pearl barley (omit if making for a gluten free diet)
1/2 cup (85 g) dried split peas (soaked overnight, or boil for 5 minutes and let soak for 1 hour)
1 medium onion, diced
2 medium carrots, sliced
1 small rutabaga, diced (in the US) turnip (if you're in the UK)
1 small leek, cleaned and sliced
2 cups of shredded cabbage, about half of a small head (I like Savoy. Use kale if you don't like cabbage)
sea salt (or Diamond Crystal Kosher salt)
freshly ground black pepper
3 Tbsp chopped parsley, preferably fresh or frozen

Steps:

  • Put the lamb bones into a Dutch oven or large soup pot and add 8 1/2 cups (2 liters) of water, barley, split peas and 2 teaspoonfuls of salt.
  • Bring to a boil, then simmer over low heat for one hour, removing any scum which comes to the surface. Just in case you're not familiar with scumming a soup, this is what you want to remove and throw away.
  • While the broth is simmering, you can prepare the vegetables.
  • After an hour, the broth, barley and peas will look like this.
  • Add the chopped carrot, onion, leek and rutabaga to the broth and stir. Add another teaspoonful of salt and bring to a boil. When the soup begins boiling, lower the heat and let the soup simmer for another half an hour, stirring occasionally.
  • Chop/shred the cabbage while the soup is simmering.
  • At this point, the broth looks like this.
  • After simmering for half an hour, remove the lamb and add the shredded cabbage and continue to simmer for 15 minutes.
  • This is what a vegetarian/vegan Scotch broth will look like. However, if you've used lamb, remove the meat from the bones, shred into small pieces and add it back into the soup. Add the chopped parsley and remove from heat.
  • Stir well; taste and adjust seasoning. Ground black pepper is optional. Ladle into bowls while hot and serve immediately.

Nutrition Facts : Calories 139 calories, Carbohydrate 13 grams carbohydrates, Cholesterol 34 milligrams cholesterol, Fat 4 grams fat, Fiber 3 grams fiber, Protein 13 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 107 grams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat

SCOTTISH VEGETABLE SOUP



Scottish Vegetable Soup image

Growing up in Scotland certain things were staples in our diet. We ate a lot of root veggies because my aunt and uncle ran a farm. Herbs and spices also were not all that common when I was little. This is a very easy soup to make with the vegetables that grow very easily on the east coast of Scotland but are easily found in many grocery stores. We would eat it almost every weekend. The turnips and onion especially give it a phenomenal taste, precluding the use of stock.

Provided by Converting to vegan

Categories     Vegan

Time 1h20m

Yield 8 serving(s)

Number Of Ingredients 8

6 cups water
3 onions, finely chopped
3 carrots, finely chopped
3 potatoes, finely chopped
2 cups rutabagas, finely chopped (you may substitute turnip)
2 cups cabbage, finely chopped
2 teaspoons salt
1/2 teaspoon pepper

Steps:

  • Place all ingredients in a large pot, bring to the boil, then simmer for an hour.
  • Add more salt and pepper if desired.

Nutrition Facts :

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