Best Scallops With Garlic Bread Crumbs Weight Watchers Recipes

GG'S BAKED SCALLOPS

Steps:

• Preheat oven to 400 degrees. Pour melted butter into a 2 quart oval casserole dish. Distribute butter and scallops evenly inside the dish.
• Combine the bread crumbs, onion and garlic powder, paprika, parsley, garlic and Parmesan cheese.
• Sprinkle this mixture over the scallops.
• Bake in the oven until scallops are firm, and bread crumb mixture is lightly browned,about 15 minutes.

BAKED SCALLOPS

Steps:

• Preheat the oven to 400°F and lightly spray an 8 x 10-inch oval baking dish or 2-quart gratin dish with olive oil or nonstick cooking spray.
• Pat the scallops dry then spritz them with a little oil, season with 1/8 teaspoon salt.
• In a small bowl combine the panko, Parmesan, parsley, oregano, 1/8 teaspoon salt and black pepper, to taste.
• Arrange the scallops in a single layer in the prepared dish. Top with the crumb mixture.
• Whisk half of the lemon juice, melted butter, and white wine together and pour over the scallops.
• Bake for 15 minutes, or until the scallops are opaque.
• Set the oven to broil on high and broil second rack from the top until the topping is golden, about 2 to 3 minutes.
• Squeeze the remaining lemon over the scallops and eat right away.

SCALLOPS WITH GARLIC BREAD CRUMBS-WEIGHT WATCHERS

Steps:

• Spray the rack of a broiler pan with nonstick spray and preheat the broiler.
• Combine all ingredients except scallops in a large bowl then add the scallops and toss to cover.
• Place the scallops on the broiler rack in a single layer and lightly spray with nonstick spray. Broil 4 inches from the heat until golden brown, about 4 min., (do NOT turn).

BREADED SCALLOPS WITH BUTTER

Steps:

• Preheat oven to 400.
• Pour melted butter into a 2 quart casserole dish.
• Combine the bread crumbs, onion powder, garlic powder, paprika, parsley, minced garlic and Parmesan cheese.
• Top scallops with above mixture.
• Bake about 20 minutes.

WW GARLICKY LEMON SCALLOPS 4-POINTS

Steps:

• In a large nonstick skillet, heat the oil.
• In a medium bowl, toss the scallops with the flour and salt.
• Transfer the scallops to the skillet; add the garlic, scallions, and sage.
• Saute' until the scallops are just opaque, 3-4 minutes.
• Stir in the lemon juice and parsley; remove from the heat and serve at once.

BREADED SEA SCALLOPS

Steps:

• In a shallow bowl, lightly beat egg. In another bowl, toss potato flakes and bread crumbs with salt and pepper. In a third bowl, toss scallops with flour to coat lightly. Dip in egg, then in potato mixture, patting to adhere. , In a large skillet, heat butter and oil over medium heat. Add scallops; cook until golden brown and scallops are firm and opaque, 2-3 minutes per side.

GRILLED GARLIC PARMESAN CRUSTED SCALLOPS

Steps:

• Mix bread crumbs, Parmesan cheese, parsley, garlic salt, and black pepper together in a bowl.
• Pour olive oil into a shallow bowl.
• Rinse scallops under cold water, then dip into the olive oil.
• Press scallops into bread crumb mixture. Gently toss between your hands so any bread crumbs that haven't stuck can fall away. Place the breaded scallops onto a plate while breading the rest.
• Place the scallops in the refrigerator to allow the breading to set, 20 to 30 minutes.
• Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
• Brush the scallops lightly with more olive oil.
• Grill on the preheated grill until golden brown on both sides, about 5 minutes.