Best Sayur Lodeh Malaysian Vegetable Curry Crock Pot Recipes

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SAYUR LODEH - MALAYSIAN VEGETABLE CURRY (CROCK POT)



Sayur Lodeh - Malaysian Vegetable Curry (Crock Pot) image

One of my favorite Malaysian curries that I have adapted to use more commonly found ingredients here in the US and using the crock pot. It has a delicate flavour and I make it barely spicy for my own tastes. Ground dried shrimp can be found in Mexican markets or you can substitute with a teaspoon of fish sauce. Authentic Sayur Lodeh uses a shrimp paste called belachan, Candle nuts are replaced with macadamia/cashews, and galangal with fresh ginger root. Zucchini is not a vegetable commonly used in this curry but it works well with the flavours of this dish.

Provided by Aussie-In-California

Categories     Curries

Time 6h

Yield 6-8 serving(s)

Number Of Ingredients 24

1 onion
5 garlic cloves
3 lemon grass root
3 inches fresh ginger, root peeled
6 macadamia nuts or 6 cashews
1 teaspoon coriander powder
1 1/2 tablespoons turmeric
1 -2 teaspoon salt
3 dried kaffir lime leaves
2 bay leaves
1/2 teaspoon dried chili pepper flakes (to taste)
1 teaspoon dried shrimp, ground
2 potatoes, peeled
2 cups cabbage, chopped
2 cups cauliflower florets
3 carrots, peeled
1 zucchini
1 cup green beans
1 (14 ounce) can coconut milk
1/4 cup peanut oil
2 cups water
steamed rice
fresh cilantro
lime slice

Steps:

  • In a food processor chop together onion, garlic, lemon grass (white bottom part only), ginger, macadamia/cashew nuts into a coarse paste.
  • Cut potatoes, carrots, zucchini, green beans into 2" chunks and set aside.
  • In a medium to large frying pan on the stove, add peanut oil and heat on high till very hot. Saute the items that were chopped in the food processor, and then after 5 minutes add ground coriander seeds, turmeric, lime leaves, bay leaves, chili flakes, and dried ground shrimp. Saute for 10 more minutes and then set aside.
  • Set the crock pot on high and layer the following: potatoes and carrots, then a layer of half of the saute mix. Cauliflower, zucchini, then the rest of the saute mix. Top with green beans and cabbage. Pour in 4 cups of water and salt and cook for 5 hours with the lid on and only remove once an hour and gently mix to redistribute vegetables. During the last 30 minutes add the can of coconut milk and stir gently.
  • Serve over steamed rice and garnish with a sprig of cilantro and a slice of lime.

Nutrition Facts : Calories 324.2, Fat 21.9, SaturatedFat 12.5, Sodium 469.5, Carbohydrate 30.5, Fiber 7, Sugar 9.6, Protein 5.8

SAYUR LODEH



Sayur Lodeh image

A coconut vegetable stew which is very popular in Indonesia, Singapore and Malaysia......Just one serving will not satisfy your craving for Sayur Lodeh!

Provided by tunasushi

Categories     Lunch/Snacks

Time 50m

Yield 6 serving(s)

Number Of Ingredients 19

1/2 head cabbage
2 carrots
1/2 turnip
250 g firm tofu
1 1/2 cups cut green beans
1 1/2 cups coconut milk
2 cups water
2 tablespoons chili paste
2 teaspoons shrimp paste (belacan)
2 medium onions
4 garlic cloves
2 stalks lemongrass
20 small dried shrimp, soaked in hot water to soften
1 inch fresh ginger
1 teaspoon coriander powder
1 teaspoon turmeric
1 teaspoon cumin
1 tablespoon chili powder
4 tablespoons oil

Steps:

  • Chop all the spice blend ingredients and add them to the blender, except.
  • the chilli powder. Blend it into a paste.
  • Combine coconut milk and water to form "thin coconut milk". Cut all the.
  • vegetables into small cubes and sticks.
  • After all the spices are blended, add chilli powder according to your.
  • tastes. Fry it in oil till the oils in the paste ooze out. DO NOT BURN IT!
  • Add thin coconut milk and bring it to a gentle boil. Dump in all the.
  • vegetables and tofu and simmer it till the vegetables are tender. Add salt to.
  • taste.
  • PS: Adding pepper is not reccomended.
  • Serve your Sayur Lodeh over rice.

Nutrition Facts : Calories 320.3, Fat 24.9, SaturatedFat 13.3, Sodium 182.8, Carbohydrate 20.9, Fiber 6.3, Sugar 10.9, Protein 8.8

MALAYSIAN VEGETABLE CURRY



Malaysian Vegetable Curry image

Make and share this Malaysian Vegetable Curry recipe from Food.com.

Provided by Wendys Kitchen

Categories     Curries

Time 40m

Yield 8 serving(s)

Number Of Ingredients 18

2 medium onions
4 -6 garlic cloves
1 inch ginger, peeled
2 potatoes, cut into 8ths
2 carrots, cut into 1/2 inch chunks
2 zucchini, sliced thickly
1 1/2 cups cauliflower florets
1 green capsicum, cut into chunks
2 tomatoes, skin removed quartered
2 -3 green chilies, left whole cut slits
2 -3 tablespoons malaysian fish curry powder
2 tablespoons chili powder (or to taste)
1 teaspoon turmeric powder
1 cup coconut milk
1 1/2 cups chicken stock
4 tablespoons ghee
salt
3 -4 curry leaves

Steps:

  • Using a mortar & pestle or blender, grind chili paste, onions, garlic, ginger into a paste
  • In a small bowl, combine fish curry powder and chili powder and turmeric powder with a little water to make a thick paste
  • In a wok or pot, heat ghee or vegetable oil, fry the ground paste for 2-3 mins
  • Add curry paste, stir-fry on low heat until quite toasted and oil starts to ooze from paste - do not burn!
  • Add coconut milk, chicken stock [or vegetable stock or water], tomatoes and season with salt
  • Gradually bring to a boil, then reduce heat to simmer uncovered until sauce thickens, about 15 mins
  • Add each vegetable in order - those that take longer to cook are added first
  • Simmer until just tender, or to your liking of crispness, remove from heat promptly
  • Serve hot with bread, Roti or steamed rice.

Nutrition Facts : Calories 296.7, Fat 13.7, SaturatedFat 10, Cholesterol 17.7, Sodium 136.6, Carbohydrate 41.5, Fiber 4.5, Sugar 25.5, Protein 5.1

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