SAVORY TURKEY STROGANOFF
Even picky eaters will enjoy this version of a creamy classic. From Prevention® Healthy Cooking.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 13
Steps:
- In large nonstick skillet, heat 2 teaspoons of the oil over high heat. Add turkey; cook and stir 3 to 4 minutes or until no longer pink and just cooked through. Remove to a plate.
- Reduce heat to medium-high; add remaining 1 teaspoon oil and shallots to skillet. Cook and stir 1 minute or until shallots begin to soften. Add mushrooms and carrots. Cook and stir 4 minutes or until mushrooms soften. Stir in garlic, paprika and salt; cook and stir 1 minute longer. Remove skillet from heat.
- In small bowl, stir chicken broth, tomato paste, Worcestershire sauce and cornstarch until blended. Return skillet to medium heat; add broth mixture. Cook, stirring frequently, until the sauce thickens and boils. Simmer 2 minutes. Stir in turkey; cool 1 minute longer or until hot. Remove skillet from heat; stir in sour cream.
Nutrition Facts : Calories 200, Carbohydrate 13 g, Cholesterol 65 mg, Fiber 1 g, Protein 22 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 440 mg, Sugar 4 g, TransFat 0 g
SAVORY TURKEY STROGANOFF
Turkey is a superb source of protein, so this meal has the staying power to keep you away from those late-night snacks.
Provided by @MakeItYours
Number Of Ingredients 13
Steps:
- In a large nonstick skillet, heat 2 teaspoons of the oil over high heat. Add the turkey and cook, stirring frequently, for 3 to 4 minutes, or until no longer pink and just cooked through. Remove to a
- plate.
- Reduce the heat to medium-high and add the remaining 1 teaspoon oil and shallots to the skillet. Cook, stirring, for 1 minute, or until the shallots begin to soften. Add the mushrooms and carrots. Cook, stirring frequently, for 4 minutes, or until the mushrooms soften. Stir in the garlic, paprika, and salt and cook for 1 minute. Remove the skillet from the heat.
- In a small bowl, stir the chicken broth, tomato paste, Worcestershire sauce, and cornstarch until blended. Return the skillet to medium heat and add the broth mixture. Cook, stirring frequently, until the sauce comes to a boil and thickens. Simmer for 2 minutes. Stir in the turkey and cook for 1 minute, or until hot. Remove the skillet from the heat and stir in the sour cream.
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