Best Savory Squash Muffins Recipes

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SAVORY LOWER-CARB BUTTERNUT SQUASH MUFFINS



Savory Lower-Carb Butternut Squash Muffins image

I wanted a quick bread that I could actually eat while on a low-carb diet. They are so moist! The rosemary and brown sugar makes them savory and sweet. My husband and I eat them for dinner and breakfast.

Provided by clarkandstephaniemoore

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Savory Muffin Recipes

Time 35m

Yield 24

Number Of Ingredients 9

2 eggs
1 cup all-purpose flour
¾ cup brown sugar replacement (such as Splenda® Brown Sugar Blend)
¾ cup olive oil
1 teaspoon baking soda
½ teaspoon salt
3 cups pureed cooked butternut squash
1 cup old-fashioned oats
1 tablespoon chopped fresh rosemary

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Prepare 24 muffin cups with cooking spray or line with paper liners.
  • Beat eggs, flour, brown sugar replacement, olive oil, baking soda, and salt together in a large bowl until smooth. Add squash, oats, and rosemary; stir until you have a smooth batter. Divide batter between prepared muffin cups.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, 20 to 25 minutes.

Nutrition Facts : Calories 107.5 calories, Carbohydrate 8.9 g, Cholesterol 15.5 mg, Fat 7.5 g, Fiber 0.8 g, Protein 1.7 g, SaturatedFat 1.1 g, Sodium 111.5 mg, Sugar 1 g

SAVORY SQUASH MUFFINS



Savory Squash Muffins image

Make and share this Savory Squash Muffins recipe from Food.com.

Provided by Mika G.

Categories     Quick Breads

Time 55m

Yield 9 serving(s)

Number Of Ingredients 10

1 1/2 cups all-purpose flour
2 tablespoons sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1/2 cup vegetable oil
2 large eggs
3/4 cup yellow squash, grated
3/4 cup zucchini, grated
2 cups monterey jack pepper cheese, shredded

Steps:

  • Preheat oven to 350. Lightly grease 9 muffin cups.
  • In a large bowl, combine flour, sugar, baking powder, baking soda, and salt.
  • Add oil and eggs, beating at medium-low speed with an electric mixer until combined.
  • Add squashes, stirring to combine.
  • Add cheese, stirring to combine.
  • Spoon into prepared muffin cups.
  • Bake for 33 to 35 minutes, or until golden brown.

Nutrition Facts : Calories 307.3, Fat 21.1, SaturatedFat 6.7, Cholesterol 69.3, Sodium 327.5, Carbohydrate 19.8, Fiber 0.8, Sugar 3.4, Protein 9.9

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