Best Sautéed Kale With Kohlrabi Recipes

SAUTéED KOHLRABI GREENS RECIPE

Steps:

• Cut the stems and leaves off the kohlrabi bulbs.
• Cut the stems into 1/4 inch pieces. Roughly chop the leaves into 1-inch strips.
• Heat olive oil and butter in a large skillet over medium-high heat.
• Once the butter is bubbling, add the diced onion. Sauté for 5 minutes, stirring occasionally.
• Then add the chopped stems to the pan and sauté for 3 minutes.
• Add the minced garlic and allow to sauté for 30 seconds, stirring often.
• Add the kohlrabi leaves to the pan and toss to combine. Allow the leaves to cook for 5 to 7 minutes or until they are tender, stirring occasionally.
• Remove the pan from the heat and stir in the lemon juice, salt, and pepper.

KOHLRABI, KALE, MUSHROOM, AND BEAN SAUTE

Steps:

• Heat oil in a 12-inch saute pan over medium-high heat. Add garlic and red pepper flakes; saute until fragrant, about 30 seconds. Add kale to the pan and toss.
• Pour in broth and reduce heat to medium. Add kohlrabi, cover, and cook until tender, 5 to 7 minutes.
• Add beans and mushrooms to the pan. Increase heat to medium-high and cook until excess liquid has evaporated and mushrooms are tender, 5 to 7 minutes more. Season with salt and pepper.

SAUTEED KALE WITH GARLIC

Steps:

• Cook 5 sliced garlic cloves in 1/4 cup olive oil in a pot over medium-low heat until sizzling, 1 minute. Add 1 pound chopped kale and stir until wilted, 3 to 5 minutes. Increase the heat to medium. Add 2 tablespoons cider vinegar, 1/2 teaspoon kosher salt and a pinch of red pepper flakes. Cook, stirring, until tender, 5 minutes.

SAUTEED KOHLRABI

Steps:

• Trim the stalks from the kohlrabi, slice off the bottom and peel the bulbs. Slice less than 1/4 inch thick.
• Cook in boiling (salted, if desired) water in covered pot for about 10 minutes, until firm but tender. Drain and dry on paper towel.
• Heat butter in skillet and saute slices of kohlrabi in butter until golden brown on both sides, sprinkling with nutmeg.