Best Sausage Stir Fry Recipes

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SHRIMP AND SAUSAGE STIR-FRY RECIPE BY TASTY



Shrimp And Sausage Stir-fry Recipe by Tasty image

Here's what you need: oil, raw shrimp, chesapeake bay seasoning, sausage, water, yellow onion, red bell pepper, green bell pepper, zucchini, corn, carrot, garlic, chicken broth, salt, pepper, fresh parsley, rice

Provided by Betsy Carter

Categories     Dinner

Time 30m

Yield 4 servings

Number Of Ingredients 17

2 tablespoons oil, divided
1 lb raw shrimp, peeled and deveined
2 teaspoons chesapeake bay seasoning
6 oz sausage
½ cup water
½ yellow onion, diced
1 red bell pepper, diced
1 green bell pepper, diced
1 zucchini, chopped
½ cup corn
1 carrot, diced
2 cloves garlic, minced
¼ cup chicken broth
½ teaspoon salt
¼ teaspoon pepper
fresh parsley, chopped, for serving
rice, cooked, for serving

Steps:

  • Heat oil in a large skillet over medium-high heat.
  • Add shrimp to skillet and season with Chesapeake Bay seasoning.
  • Cook shrimp 3-4 minutes, or until opaque. Remove from skillet and set aside.
  • Heat oil in a large skillet over medium-high heat.
  • Add sausage to skillet.
  • Cook until browned, turning links frequently.
  • Reduce heat to medium-low and add water to skillet.
  • Cover and simmer for 12 minutes. Remove from skillet and set aside.
  • Add onions and bell peppers to the same skillet and cook for 2 minutes.
  • Add chopped sausage, zucchini, corn, and carrot and cook for additional 2 minutes.
  • Stir in shrimp and garlic.
  • Pour chicken stock into pan and stir until well-incorporated.
  • Add salt and pepper.
  • Remove from heat.
  • Top with parsley and serve over rice if desired.
  • Enjoy!

Nutrition Facts : Calories 416 calories, Carbohydrate 19 grams, Fat 23 grams, Fiber 3 grams, Protein 31 grams, Sugar 6 grams

SAUSAGE STIR-FRY



Sausage Stir-Fry image

Convenient frozen veggies and canned broth shorten prep time for this deliciously different stir-fry from Nykii Chouteau. "Smoked kielbasa provides the hearty change of pace," reports the Clermont, Florida cook

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 6 servings.

Number Of Ingredients 11

1 medium onion, thinly sliced
2 garlic cloves, minced
1 to 2 tablespoons vegetable oil
1 pound fully cooked kielbasa or Polish sausage, halved lengthwise and sliced
1 package (16 ounces) frozen stir-fry vegetables, thawed
1 can (8 ounces) bamboo shoots, optional
2 tablespoons cornstarch
1/2 teaspoon cayenne pepper
1 can (14-1/2 ounces) beef broth
2 tablespoons soy sauce
Hot cooked rice

Steps:

  • In a large skillet or wok, stir-fry onion and garlic in oil until tender. Add sausage, vegetables and bamboo shoots if desired; stir-fry until heated through. Combine cornstarch, cayenne, broth and soy sauce until smooth; add to the pan. Bring to a boil; cook and stir for 2 minutes. Serve over rice.

Nutrition Facts :

SAUSAGE AND BOK CHOY STIR-FRY



Sausage and Bok Choy Stir-Fry image

You are only 4 ingredients and 30 minutes away from a delicious meal! Serve with rice or mashed potatoes.

Provided by karamelized

Categories     Main Dish Recipes     Stir-Fry

Time 23m

Yield 6

Number Of Ingredients 4

2 tablespoons olive oil
1 onion, chopped
1 (13 ounce) package smoked sausage, cut into bite-size pieces
1 head bok choy, chopped

Steps:

  • Heat oil in a large skillet over medium-high heat. Add onion; saute until translucent, about 5 minutes. Add sausage; cook until browned, 2 to 3 minutes. Add bok choy; cook until wilted, about 1 minute.

Nutrition Facts : Calories 296.2 calories, Carbohydrate 4.7 g, Cholesterol 41.8 mg, Fat 24.2 g, Fiber 1.1 g, Protein 15 g, SaturatedFat 7.6 g, Sodium 972.5 mg, Sugar 3 g

CABBAGE STIR-FRY WITH SMOKED TURKEY SAUSAGE



Cabbage Stir-Fry with Smoked Turkey Sausage image

Just a small amount of ingredients, but you will be shocked at the amount of flavor in this dish!

Provided by Julie Hanson

Categories     Main Dish Recipes     Stir-Fry

Time 34m

Yield 4

Number Of Ingredients 5

2 (16 ounce) packages smoked turkey sausage, thinly sliced
1 large yellow onion, chopped
½ tablespoon chopped garlic
1 large head cabbage, sliced into strips
salt and freshly ground black pepper to taste

Steps:

  • Heat a large skillet over medium-high heat. Add sausage; saute until lightly browned, about 3 minutes. Add onion and garlic; saute until the onion has softened and turned translucent, about 5 minutes. Add cabbages season with salt and pepper. Cook and stir until cabbage is translucent and limp, 6 to 10 minutes.

Nutrition Facts : Calories 465.3 calories, Carbohydrate 21.9 g, Cholesterol 171.4 mg, Fat 23.1 g, Fiber 8.5 g, Protein 46.7 g, SaturatedFat 6.7 g, Sodium 1978 mg, Sugar 11.6 g

SAUSAGE STIR FRY WITH BOW TIE PASTA



Sausage Stir Fry with Bow Tie Pasta image

This is a quick and easy recipe that combines the sweet and smokey flavor of Kielbasa or Polish sausage with fresh sauteed vegetables and a tangy tomato sauce served over bow-tie pasta. My kids love it!

Provided by Dawn P.

Categories     Meat and Poultry Recipes     Pork     Sausage

Time 55m

Yield 6

Number Of Ingredients 16

1 (16 ounce) package kielbasa sausage, cut into 1/4-inch slices
1 (16 ounce) package farfalle (bow tie) pasta
2 tablespoons olive oil
1 onion, chopped
4 small zucchini, cut into 1/4-inch slices
1 (6 ounce) package baby portobello mushrooms, sliced
1 red bell pepper, cut into strips
3 cloves garlic, minced
1 (15 ounce) can diced tomatoes
1 (8 ounce) can tomato sauce
1 (6 ounce) can tomato paste
1 teaspoon basil
1 teaspoon oregano
½ teaspoon salt
½ teaspoon ground black pepper
¼ cup grated Parmesan cheese

Steps:

  • Cook and stir sausage slices in a skillet over medium heat until cooked through, 5 to 10 minutes. Transfer sausage to a plate using a slotted spoon and set aside.
  • Bring a large pot of lightly salted water to a boil. Cook bow-tie pasta at a boil, stirring occasionally, until cooked through yet firm to the bite, about 12 minutes; drain.
  • Heat oil in the same skillet used for sausage over medium heat; cook and stir onion, zucchini, mushrooms, red bell pepper, and garlic in the hot oil until tender, about 10 minutes. Add cooked sausage, diced tomatoes, tomato sauce, tomato paste, basil, oregano, salt, and black pepper to vegetable mixture; cook until sauce and sausage are heated through, 5 to 10 minutes.
  • Stir pasta into sauce and mix well; top with Parmesan cheese.

Nutrition Facts : Calories 670.3 calories, Carbohydrate 75.2 g, Cholesterol 57 mg, Fat 30.7 g, Fiber 7.4 g, Protein 25.4 g, SaturatedFat 12.5 g, Sodium 1413.3 mg, Sugar 14.9 g

SMOKED SAUSAGE STIR-FRY



Smoked Sausage Stir-Fry image

For Sandi Towne of Sauk Village, Illinois, a dish needs to look as good as it tastes. "Appearance is important," she contends. "This eye-catching stir-fry is a prime example. The colorful peppers and tomatoes contrast nicely with the sausage, and the whole thing is delicious!"

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 11

1 pound fully cooked smoked turkey sausage, cut into 1/2-inch slices
2 tablespoons olive oil
1/2 cup julienned green pepper
1/2 cup julienned sweet red pepper
1 small onion, sliced and separated into rings
1-1/2 teaspoons garlic powder
1-1/2 teaspoons dried basil
1-1/2 teaspoons dried oregano
1/4 teaspoon pepper
2 medium tomatoes, cut into wedges
4 cups hot cooked rice

Steps:

  • In a nonstick skillet or wok, stir-fry sausage in oil over medium heat until lightly browned, about 10 minutes. Add the peppers, onion and seasonings. Cover and cook for 10 minutes or until the vegetables are crisp-tender, stirring occasionally. Add the tomatoes; cook 1 minute longer. Serve over rice.

Nutrition Facts : Calories 421 calories, Fat 8g fat (3g saturated fat), Cholesterol 51mg cholesterol, Sodium 981mg sodium, Carbohydrate 64g carbohydrate (0 sugars, Fiber 2g fiber), Protein 20g protein. Diabetic Exchanges

ITALIAN SAUSAGE AND ZUCCHINI STIR-FRY



Italian Sausage and Zucchini Stir-Fry image

I'm always looking for new recipes to put variety into our meals. I like this one especially because it doesn't call for too many ingredients and makes an attractive, natural dish. We recently moved into a log home in the country with plenty of room outdoors for a garden, and I plan to grow lots of vegetables to use in similar stir-fry dishes.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 9

1 pound Italian sausage links, cut into 1/4-inch slices
1/2 cup chopped onion
4 cups julienned or coarsely shredded zucchini
2 cups seeded chopped tomatoes
1 teaspoon lemon juice
1/4 teaspoon salt
1/4 teaspoon dried oregano
1/4 teaspoon hot pepper sauce
Grated Parmesan cheese

Steps:

  • In a large skillet, cook sausage and onion until meat is no longer pink; drain. , Stir in the zucchini, tomatoes, lemon juice, salt, oregano and pepper sauce. Cook, uncovered, for 5 minutes, stirring frequently. Garnish with cheese.

Nutrition Facts : Calories 231 calories, Fat 15g fat (5g saturated fat), Cholesterol 45mg cholesterol, Sodium 695mg sodium, Carbohydrate 11g carbohydrate (7g sugars, Fiber 3g fiber), Protein 14g protein.

ITALIAN SAUSAGE AND PEPPERS STIR FRY



Italian Sausage and Peppers Stir Fry image

You can cook it with hot Italian sausages as in the directions below or you can make it with mild or sweet sausages. If you do, you may want to omit the peppers and add either a touch of honey, syrup, or brown sugar, and sliced tart apples . Either way, I think I'd keep the onions...but that's a personal choice. You can also add chili flakes or parsley or any herb/spice that suits your tastes. If you want to serve it over pasta, you can add a can or two of spaghetti sauce and slice the sausauges before frying. This recipe is so versatile, you can't go wrong.

Provided by Ranikabani

Categories     Stew

Time 25m

Yield 5 serving(s)

Number Of Ingredients 9

1 tablespoon olive oil
6 -8 Italian sausages (hot or mild)
2 red onions (or one Spanish onion or any onion/onion combination of your choice)
4 cloves garlic, chopped finely
1 sweet red pepper, seeded and sliced into long,thin strips
1 yellow sweet pepper, seeded and sliced into long,thin strips
1 sweet orange bell pepper, seeded and sliced into long,thin strips
white pepper or black pepper
salt, as needed

Steps:

  • Heat olive oil in a large frying pan.
  • Add onions and garlic and fry till golden brown.
  • Add sausages and cook till almost done.
  • Add peppers and seasoning.
  • Cook until veggies are tender.

SAUSAGE & PINEAPPLE STIR FRY



Sausage & Pineapple Stir Fry image

I found a recipe for a sausage kebab that I modified into a stir fry. It turned out really tasty. I hope you'll give it a try! The chutney & the pinepple give it a nice flavor. Although sausage is not usually a favorite of mine, I love this dish.

Provided by Judy from Hawaii

Categories     Pineapple

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

1 tablespoon olive oil
1 small onion, cut into strips
1 red pepper, cut into strips (or similar amount of mixed color baby peppers, if available)
1 clove garlic, minced
13 ounces cooked sausage, sliced about 3/4 inch thick (I used smoked chicken & mango from aidells)
1 (13 ounce) can pineapple chunks in juice
1/3 cup mango chutney, any large pieces chopped

Steps:

  • Saute onion for 2-3 minutes, then add peppers and garlic.
  • Cook, stirring frequently, another 2-3 minutes, then add sausage.
  • Stir fry on medium heat about 5 minutes, till sausage is browned, then add pineapple & cook another 2-3 minutes till sauce bubbles and reduces.
  • Stir in mango chutney and cook another minute.
  • Serve over rice.
  • Or you could put the vegetables, pineapple& sausage on skewers, brush with the chutney& broil or grill.
  • Note: I have also tried this with a chicken & apple sausage with good results.

Nutrition Facts : Calories 381.1, Fat 27, SaturatedFat 8, Cholesterol 69.3, Sodium 620.5, Carbohydrate 18.3, Fiber 1.6, Sugar 15.3, Protein 16.9

SWEET 'N' SOUR SAUSAGE STIR-FRY



Sweet 'n' Sour Sausage Stir-Fry image

I am a product manager and home-school our two children. My family truly enjoys this quick meal. I can have it on the table in about 30 minutes with no thawing and no planning. -Wendy Wendler of Satellite Beach, Florida

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 9

1 package (14 ounces) smoked turkey sausage, cut into 1/2-inch slices
2 small onions, quartered and separated
1 cup shredded carrots
1 can (8 ounces) unsweetened pineapple chunks, undrained
1 tablespoon cornstarch
1/2 to 1 teaspoon ground ginger
1/3 cup cold water
2 tablespoons reduced-sodium soy sauce
Hot cooked rice, optional

Steps:

  • Stir-fry sausage in a large nonstick skillet for 3-4 minutes or until lightly browned. Add onions and carrots; stir-fry until crisp-tender. Drain pineapple, reserving juice. Add pineapple to sausage mixture. , Combine cornstarch and ginger. Stir in the water, soy sauce and reserved pineapple juice until smooth. Add to the skillet. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Serve over rice if desired.

Nutrition Facts : Calories 197 calories, Fat 5g fat (2g saturated fat), Cholesterol 62mg cholesterol, Sodium 1283mg sodium, Carbohydrate 19g carbohydrate (13g sugars, Fiber 2g fiber), Protein 17g protein.

SAUSAGE & NOODLE STIR-FRY



Sausage & noodle stir-fry image

Forget sausage rolls, wrap your hands around a bowl of meatballs and steaming noodles, pepped up with a sticky sauce of orange and soy

Provided by Lesley Waters

Categories     Dinner, Snack, Supper

Time 30m

Number Of Ingredients 15

12 good-quality sausages
250g thick or medium egg noodle
4 tbsp soy sauce
2 tbsp clear honey
juice 1 large orange
2 tbsp groundnut or vegetable oil
2 garlic cloves , crushed
finger-length piece fresh root ginger , peeled and finely chopped
2 red chillies , deseeded and finely chopped
4 large carrots , cut into matchsticks
2 red peppers , deseeded and thinly sliced
1 yellow pepper , deseeded and thinly sliced
200g pack sugar snap peas
1 bunch spring onions , shredded lengthways
2 tbsp sesame seed , toasted

Steps:

  • Heat oven to 200C/fan 180C/gas 6. Squeeze the sausagemeat from the skins into a large bowl. Then, using your hands, roll the meat into meatballs, getting about three from each sausage. Place on a roasting tray, then cook for 10-12 mins until golden and cooked through. Can be made up to a day ahead. Reheat in the oven for 5 mins until piping hot.
  • Meanwhile, cook the noodles according to pack instructions. In a small bowl, mix together the soy sauce, honey and orangejuice. (If you want to get ahead, boil the noodles, cool under cold water, drain, toss with a little oil, then set aside until needed).
  • Heat a large non-stick wok or frying pan and add the oil. Add the garlic, ginger and chilli then fry for 1 min. Add the carrot and peppers, stir-fry for 3 mins, then add the sugar snaps and spring onions for the final min of cooking.
  • Drain the noodles, then add to the vegetables, along with the soy sauce mixture. Toss well, season, then scatter with the sesame seeds. Serve in warm bowls and top with the sausage meatballs.

Nutrition Facts : Calories 545 calories, Fat 28 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 57 grams carbohydrates, Sugar 19 grams sugar, Fiber 6 grams fiber, Protein 21 grams protein, Sodium 4.26 milligram of sodium

SAUSAGE & RAMEN STIR-FRY



Sausage & Ramen Stir-Fry image

Graduate a dorm-room classic into a delicious ramen stir-fry with turkey sausage! Ditch the seasoning packet to create your own Sausage & Ramen Stir-Fry.

Provided by My Food and Family

Categories     Vegetable Recipes

Time 25m

Yield 4 servings, 1 cup each

Number Of Ingredients 6

6-1/2 oz. (1/2 of 13-oz. pkg.) OSCAR MAYER Natural Uncured Turkey Sausage, sliced
1 pkg. (3 oz.) ramen noodle soup mix (any flavor)
1/2 lb. snow peas, trimmed
2 cloves garlic, minced
4 green onions, sliced, divided
1/4 cup KRAFT Asian Toasted Sesame Dressing

Steps:

  • Cook sausage in large nonstick skillet on medium-high heat 5 min. or until lightly browned, stirring occasionally.
  • Meanwhile, discard Seasoning Packet from ramen noodle packet. Add Noodles to saucepan of boiling water; cook 2 min. Drain.
  • Add snow peas, garlic and half the onions to cooked sausage; stir-fry 2 to 3 min. or until peas are crisp-tender. Add dressing and noodles; stir-fry 2 min. or until heated through. Top with remaining onions.

Nutrition Facts : Calories 250, Fat 12 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 35 mg, Sodium 920 mg, Carbohydrate 25 g, Fiber 3 g, Sugar 8 g, Protein 11 g

CHICKEN SAUSAGE TORTELLINI STIR-FRY



Chicken Sausage Tortellini Stir-Fry image

Trying to figure what to have for dinner today that would use some on-hand ingredients...this is what transpired. It hits all the marks. Inexpensive and delicious! Hubby liked flavors, but wasn't happy with the tender crispness of the veggies. :)

Provided by Waterless Cooker

Categories     Main Dish Recipes     Stir-Fry     Chicken

Time 50m

Yield 4

Number Of Ingredients 18

¼ pound refrigerated cheese tortellini
1 tablespoon sesame oil
1 (12 ounce) package teriyaki ginger chicken meatballs
½ cup pineapple chunks, drained
1 tablespoon hoisin sauce
2 tablespoons extra-virgin olive oil
1 cup chopped broccoli florets
1 cup chopped cauliflower florets
2 carrots, chopped
½ green bell pepper, chopped
½ red bell pepper, chopped
½ small zucchini, peeled and sliced
½ cup chopped celery
4 green onions, chopped
⅛ teaspoon sea salt
⅛ teaspoon ground black pepper
1 tablespoon chopped fresh parsley
1 tablespoon grated Parmesan cheese

Steps:

  • Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the tortellini and return to a boil. Cook until the pasta floats to the top, 1 to 2 minutes; drain.
  • Heat sesame oil in a large skillet or wok over medium-high heat; cook and stir meatballs, pineapple chunks, and hoisin sauce until meatballs are heated through, 7 to 10 minutes. Transfer meatball mixture to a bowl and set aside.
  • Heat olive oil in the same skillet until oil begins to shimmer. Add broccoli, cauliflower, carrots, green bell pepper, red bell pepper, zucchini, celery, and green onions. Season with salt and pepper. Cook and stir until vegetables are just tender, about 5 minutes. Stir tortellini and meatball mixture into vegetable mixture until hot. Sprinkle with parsley and Parmesan cheese to serve.

Nutrition Facts : Calories 454.9 calories, Carbohydrate 40.1 g, Cholesterol 88.3 mg, Fat 21.4 g, Fiber 4.5 g, Protein 24.9 g, SaturatedFat 5.5 g, Sodium 719.5 mg, Sugar 10.5 g

BREAKFAST STIR FRY WITH SAUSAGE FRITTERS



Breakfast Stir Fry with Sausage Fritters image

B Smith, restauranteur, author, and respected expert in affordable-yet-elegant living shares a delicious recipe! Looking for a delicious breakfast made using Original Bisquick® mix? Then try this tasty vegetable and egg stir fry that's served with sausage fritters.

Provided by By Betty Crocker Kitchens

Categories     Breakfast

Time 45m

Yield 4

Number Of Ingredients 15

3/4 cup Original Bisquick™ mix
3 tablespoons milk
1 egg
1/2 cup cooked, crumbled turkey breakfast sausage
1/4 cup chopped red bell pepper
1/4 cup finely chopped carrots
1/4 teaspoon pepper
Oil for frying
2 tablespoons vegetable oil
1 1/2 cups chopped green onions
4 eggs, beaten
2 cups chopped fresh kale
4 oz fresh snow pea pods (1 cup)
1 cup chopped carrots
1 to 2 tablespoons soy sauce

Steps:

  • Heat oil in deep fat fryer or deep skillet to 375 F. In medium bowl, mix Bisquick, milk and egg until smooth. Stir in remaining Fritter ingredients. Drop batter by tablespoonfulls into hot oil. Cook 2 to 3 minutes, turning once, until golden brown. Remove from fryer with basket or slotted spoon. Drain fritters on paper towels; keep warm.
  • In 10-inch nonstick skillet, heat oil over medium-high heat. Cook and stir green onions about 2 minutes or until soft. Stir in eggs; cook and stir about 2 to 3 minutes or until eggs are cooked completely. Remove egg mixture from skillet; keep warm. Add vegetables and soy sauce; cook and stir vegetables about 2 minutes or until crisp tender. Add egg mixture to vegetables.
  • Spoon vegetable/egg mixture onto plates; top with fritters.

Nutrition Facts : Calories 410, Carbohydrate 29 g, Cholesterol 275 mg, Fat 4 1/2, Fiber 4 g, Protein 16 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 960 mg, Sugar 7 g, TransFat 1 g

GREEN BEAN AND CHINESE SAUSAGE STIR-FRY



Green Bean and Chinese Sausage Stir-fry image

I always wondered what to do with lop chong, those small, slightly sweet Chinese sausages. I finally learned that they should be boiled for a few minutes, then sliced and stir-fried. I first tried this recipe when my husband returned from Costco with a HUGE bag of frozen baby green beans. It's quick, authentic and good. Modified somewhat from the Martha Stewart Cookbook.

Provided by fluffernutter

Categories     One Dish Meal

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 7

8 ounces sweet Chinese sausage (lop chong)
1 lb small green beans, fresh or frozen,washed and trimmed (if fresh)
3 tablespoons peanut oil
2 cloves garlic, sliced
1 1/2 teaspoons salt
1/4 cup chicken broth
2 tablespoons oyster sauce

Steps:

  • Bring the sausages to boil in water, cook for 5 minutes; cool slightly, then slice on the diagonal into 1/2-inch slices.
  • Heat a wok or large skillet over high heat and then add 2 tablespoons of the oil.
  • Add the garlic and salt and cook for a few seconds, then add the green beans and cook, stirring and tossing constantly, for 6 minutes.
  • Add chicken broth, cover the pan and cook until crisp-tender, about 2 to 3 minutes longer.
  • Push the beans to one side, pour the remaining oil in the space and stir-fry the sausage for 2 minutes.
  • Mix with the green beans, add the oyster sauce and stir until heated through.
  • Serve as a side dish or as a main course over brown rice.

Nutrition Facts : Calories 134, Fat 10.4, SaturatedFat 1.8, Sodium 1172.8, Carbohydrate 9.7, Fiber 3.9, Sugar 1.6, Protein 2.6

ONE-SKILLET HOT SAUSAGE AND CABBAGE STIR-FRY WITH CHIVES



One-Skillet Hot Sausage and Cabbage Stir-Fry with Chives image

Sauté hot Italian sausage meat with ginger and garlic, mix with veg, and dinner's a wrap!

Provided by Claire Saffitz

Categories     Bon Appétit     One-Pot Meal     Sausage     Mushroom     Cabbage     Dinner     Tortillas     Ginger     Quick & Easy

Yield 4 servings

Number Of Ingredients 13

1 (1-inch) piece ginger, peeled, finely grated
4 garlic cloves, finely grated
1 pound hot Italian sausage, casings removed
2 tablespoons (or more) vegetable oil
6 ounces shiitake mushrooms, thinly sliced
6 cups very thinly sliced Napa cabbage, divided
2 tablespoons seasoned rice vinegar
2 tablespoons soy sauce
1/3 cup thinly sliced chives
1 teaspoon toasted sesame oil
2 teaspoons sesame seeds
8 large flour tortillas or mu-shu wraps, warmed
Hoisin sauce and Sriracha (for serving)

Steps:

  • Using your hands or a wooden spoon, work ginger and garlic into sausage in a medium bowl. Heat 2 Tbsp. vegetable oil in a large skillet, preferably cast iron, over medium-high and cook sausage mixture, breaking up with a wooden spoon, until browned, crisp, and cooked through, 6-8 minutes. Using a slotted spoon, transfer sausage mixture to a clean bowl.
  • Increase heat to high and cook mushrooms in the fat in the skillet, tossing often, until browned and starting to release their juices, about 4 minutes (if skillet looks dry at any point, add a bit more oil). Add half of cabbage and cook, tossing often, until cabbage is wilted and tender, about 4 minutes. Drizzle in vinegar and soy sauce and cook, tossing, until liquid is mostly reduced and skillet is dry in spots, about 2 minutes.
  • Remove skillet from heat and mix chives, sausage, and remaining cabbage into stir-fry. Drizzle with sesame oil and sprinkle with sesame seeds.
  • Serve stir-fry with tortillas, hoisin sauce, and Sriracha for making individual wraps.

SWEET AND TANGY SAUSAGE STIR FRY



Sweet and Tangy Sausage Stir Fry image

Provided by My Food and Family

Categories     Home

Time 45m

Number Of Ingredients 8

3-4 bell peppers (varying in color)
1 link kielbasa sausage, sliced
3 cups barbecue sauce
1 small bottle sweet and sour sauce
1/2 onion, chopped
1 can pineapple chunks
Foii packets
Minute Rice

Steps:

  • Preheat oven to 350°F. Chop bell peppers and place in large mixing bowl, add sliced sausage. Combine with BBQ and sweet and sour sauce. Add onion and pineapple. Stir till coated.
  • Place in foil packets and bake for 30 minutes.
  • While that cooks make as much Minute Rice as your family will need. Don't forget the fortune cookies!!!

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

CHICKEN SAUSAGE STIR FRY



Chicken Sausage Stir Fry image

This was amazing! You would never know it is that low fat! Calories 180, Fat 7g Cholesterol 48mg, Sodium 753mg, Carbohydrate 18g, Fiber 4g, Protein 12g

Provided by deinemuse

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6

3 chicken sausage
1 garlic clove, crushed
1 large onion, chopped
1 large green pepper, chopped
2 large carrots, julienned
3 tablespoons soy sauce

Steps:

  • Use cooking spray on medium heat in a large skillet or wok.
  • Break up and cook sausage until browned.
  • Add onion, green pepper and carrots and fry until cooked.
  • Add soy sauce and cook for 2 minutes.

Nutrition Facts : Calories 183.3, Fat 9.2, SaturatedFat 3.1, Cholesterol 75.6, Sodium 1433.2, Carbohydrate 15, Fiber 2.5, Sugar 5.7, Protein 11.1

SWEET & SOUR SMOKED SAUSAGE STIR-FRY



Sweet & Sour Smoked Sausage Stir-Fry image

Provided by My Food and Family

Categories     Home

Time 30m

Number Of Ingredients 8

1 pkg smoked sausage
1 green pepper
1 red pepper
1 yellow pepper
1 onion
2 tomatoes
1 bottle Kraft Sweet & Sour Sauce
Minute Rice

Steps:

  • Cut smoked sausage into 1/4 inch pieces. Fry on low/medium heat. While sausage is frying, chop peppers, onion, and tomatoes into 1-2 inch pieces. After smoked sausage is done cooking, set aside in strainer to drain.
  • In same skillet that sausage was cooked in, saute peppers, onion, & tomatoes to desired tenderness. Drain well. In strainer with smoked sausage, toss vegetables with sausage to mix ingredients. Add ingredients back to skillet and add bottle of Kraft sweet & sour sauce. Mix well.
  • Make Minute Rice. Lay bed of rice on plate then place sweet and sour mixture on top and enjoy!

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

CABBAGE AND CHICKEN SAUSAGE STIR-FRY



Cabbage and Chicken Sausage Stir-Fry image

Expand your collection of weeknight-easy chicken dishes with a chicken sausage stir-fry! This veggie-rich Cabbage and Chicken Sausage Stir-Fry features tasty Italian chicken sausage!

Provided by My Food and Family

Categories     Home

Time 30m

Yield 4 servings

Number Of Ingredients 7

1 pkg. (7 oz.) thin rice noodles
1 lb. chicken sausage links, sliced
1/4 cup plus 2 Tbsp. KRAFT Lite House Italian Dressing, divided
5 cups shredded savoy cabbage
1/2 lb. sliced fresh mushrooms
1 carrot, thinly sliced
1 stalk celery, thinly sliced

Steps:

  • Prepare noodles as directed on package, omitting salt. Drain; rinse under cold water.
  • Cook and stir sausage in 2 Tbsp. dressing in large skillet on medium heat 4 to 5 min. or until sausage is evenly browned. Add vegetables; cook and stir 10 min. or until cabbage is crisp-tender and sausage is done.
  • Add noodles and remaining dressing; mix well. Cook 2 to 3 min. or until heated through, stirring frequently.

Nutrition Facts : Calories 380, Fat 10 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 50 mg, Sodium 610 mg, Carbohydrate 0 g, Fiber 8 g, Sugar 0 g, Protein 20 g

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