Best Sausage Mushroom And Tomato Stew Recipes

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SAUSAGE, MUSHROOM, AND TOMATO STEW RECIPE - (4.6/5)



Sausage, Mushroom, and Tomato Stew Recipe - (4.6/5) image

Provided by mistynoelle13

Number Of Ingredients 9

6 oz fully cooked sausage
1 package of sliced white mushrooms
1 zucchini, halved and sliced
1 (15 1/2oz) can red kidney beans, rinsed and drained
1 (14 1/2oz) can diced tomatoes
1 (8oz) can tomate sauce
1/4 cup of water
1 tsp garlic and herb seasoning
2 cups baby spinach

Steps:

  • 1. Spray a large nonstick skillet with nonstick spray and wet over high heat. Add the sausages, mushrooms, and zucchini; cook, stirring until lightly browned, about 5 minutes. 2. Stir in all the remaining ingredients except the spinach and bring to a boil. Reduce the heat and simmer about 2 ninutes. Add the spinach, stirring gently until it wilts, about 1 minutes. Server over barley.

WEIGHT WATCHERS SAUSAGE, MUSHROOM AND TOMATO STEW



Weight Watchers Sausage, Mushroom and Tomato Stew image

This is a recipe out of the Weight Watchers in 20 minutes Cookbook. It states a serving is 1-1/2 cups and is valued at 5 points.

Provided by friedenscandy

Categories     Poultry

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

1 (6 ounce) package chicken sausage, Italian style fully cooked and sliced
1 (10 ounce) package white mushrooms, sliced
1 zucchini, halved lengthwise and sliced
1 (15 1/2 ounce) can red kidney beans, drained and rinsed
1 (14 1/2 ounce) can diced tomatoes
1 (8 ounce) can tomato sauce
1/4 cup water
1 teaspoon garlic and herb seasoning
2 cups Baby Spinach, lightly packed

Steps:

  • Spray a large nonstick skillet with nonstick spray and set over high heat. Add the sausages, mushrooms, and zucchini; cook, stirring, until lightly browned, about 5 minutes.
  • Stir in all the remaining ingredients except the spinach and bring to a boil. Reduce the heat and simmer about 2 minutes. Add the spinach, stirring gently until it wilts, about 1 minute longer.

Nutrition Facts : Calories 291, Fat 7.4, SaturatedFat 2.2, Cholesterol 51, Sodium 766.3, Carbohydrate 39.9, Fiber 11.8, Sugar 9, Protein 20.2

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