SAUSAGE & EGG BREAKFAST CUPS RECIPE BY TASTY
Here's what you need: ground sausage, salt, pepper, garlic powder, onion powder, paprika, dried parsley, eggs, shredded cheddar cheese, spinach, tomato
Provided by Tiffany Lo
Categories Breakfast
Yield 4 servings
Number Of Ingredients 11
Steps:
- Mix sausage, salt, pepper, garlic powder, onion powder, paprika, and dried parsley in a bowl until well combined.
- Grease a muffin tin and start to form shells with the sausage mix. Cover the sides and leave room in the middle for the eggs.
- In a separate bowl, mix the eggs, salt, and pepper.
- Pour egg mixture into the middle of each cup.
- Top with shredded cheese, tomatoes, spinach, or toppings of your choice.
- Bake at 350°F (180°C) for 30 minutes.
- Enjoy!
Nutrition Facts : Calories 502 calories, Carbohydrate 2 grams, Fat 39 grams, Fiber 0 grams, Protein 33 grams, Sugar 1 gram
BREAKFAST SAUSAGE EGG CUPS RECIPE BY TASTY
Here's what you need: ground pork, McCormick® fresh sage, McCormick® fresh thyme, maple syrup, kosher salt, McCormick® ground black pepper, McCormick® Fennel Seeds, McCormick® Paprika, McCormick® Garlic Powder, medium eggs, roma tomato, flaky sea salt
Provided by Chris Salicrup
Categories Breakfast
Yield 12 servings
Number Of Ingredients 12
Steps:
- Preheat the oven to 350˚F (180˚C).
- In a large bowl, combine the ground pork, sage, thyme, maple syrup, salt, pepper, fennel, paprika, and garlic powder. Mix with your hands until evenly combined.
- Divide the sausage mixture evenly between the wells of a 12-cup muffin tin. Using your fingers, press the mixture against the bottom and up the sides of the cups in an even layer that is flush with the tops of the cups.
- Crack 1 egg into each sausage well, then top with tomato slice and season with flaky salt.
- Bake for 30 minutes, or until the sausage is golden brown and cooked through and the egg is set. Remove from the oven and let cool slightly.
- Serve immediately or cool completely and freeze for up to 1 month. To reheat, microwave the cups for x minutes, until warmed through.
- Enjoy!
Nutrition Facts : Calories 211 calories, Carbohydrate 2 grams, Fat 13 grams, Fiber 0 grams, Protein 17 grams, Sugar 2 grams
TEX-MEX BREAKFAST SAUSAGE CUPS
OUT OF THIS WORLD DELICIOUS!! Incredible flavor! Quick and easy! Great fix-ahead item for busy people. Freeze, then microwave. Pretty muffin cup to serve overnight guests for breakfast!
Provided by Seasoned Cook
Categories Breakfast
Time 27m
Yield 5 serving(s)
Number Of Ingredients 6
Steps:
- Fry sausage and crumble.
- Generously spray vegetable oil on a muffin tin. Press biscuits into 5 holes to form a cup with edges extending out of top.
- Evenly divide crumbled sausage to each biscuit-formed cup. Beat egg with milk. Spoon 1 tablespoon of egg mixture over sausage. Add 1 tablespoon of salsa onto sausage. Top each with shredded cheese. To prevent any spills, place muffin tin on top of a cookie sheet pan while baking.
- Bake in a 350 degree oven for 17 minutes or until done.
- Note: Can be easily doubled. Purchase another 10.2 oz can of 5 biscuits. (The larger size only has 8 biscuits per can.) For best results use Grands size biscuits only.
Nutrition Facts : Calories 397.9, Fat 25.7, SaturatedFat 9.2, Cholesterol 76.1, Sodium 1183.6, Carbohydrate 27.6, Fiber 0.7, Sugar 4.9, Protein 13.7
SAUSAGE AND CHEESE BREAKFAST CUPS - SOUTH BEACH DIET
Make and share this Sausage and Cheese Breakfast Cups - South Beach Diet recipe from Food.com.
Provided by papergoddess
Categories Breakfast
Time 35m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350°F.
- Coat a 6 cup non-stick muffin pan with cooking spray or line with paper baking cups.
- In a medium non-stick skillet, cook the sausage, peppers, and onions for 5 minutes, or until sausage is no longer pink.
- Spoon mixture and cool slightly.
- Stir in eggs and mushrooms.
- Evenly divide mixture into 6 muffin cups; Sprinkle with cheese.
- Bake for 20 minutes, or until egg is set.
SAUSAGE BREAKFAST CUPS (PILLSBURY)
Found this on Pillsbury's web site and my husband can't get enough. Thought I'd share!
Provided by Silka Clark
Categories Other Breakfast
Time 1h25m
Number Of Ingredients 12
Steps:
- 1. Sausage Step: 1. Heat oven to 375. In a 10 inch skillet cook sausage over medium heat until browned. 2. Remove sausage to drain on paper towel, but leave drippings in pan. 3. Add flour to pan plus a little butter if needed to make a paste. Cook the paste until golden. 4. Gradually wisk in the milk, then add the salt and 1/4 tsp. of pepper. 5. Turn heat to low, and wisk until thickened. 6. Add back the sausage to the gravy and set aside.
- 2. Egg/Potato Step: 1. In a small bowl beat eggs, half and half, parsley flakes, garlic salt, and remaining 1/4 tsp pepper with a wisk until blended. 2. In another 10 inch skillet, melt 1/2 TBSP butter over medium high. 3. stir in potatoes, and cook about 5 minutes or until starting to brown. 4. Reduce heat to medium low, stir in remaining 1/2 TBSP butter into the potatoes. 5. Pour egg mixture over potatoes, and cook, folding eggs into potatoes until just firm. 6. Remove from heat and set aside.
- 3. Assemble: 1. Using a cupcake pan, press one biscuit into the bottom and up the sides of 8 of the cups. 2. Spoon potato/egg mixture into the bottom of each cup. 3. Spoon sausage and gravy mixture on top of potato/eggs to fill each cup to the very top. 4. Add shredded cheddar cheese to the top of each cup if desired. 5. Bake 17-22 minutes or until edges of biscuits are deep golden brown. 6. Serve with additional gravy if desired.
SAUSAGE AND CHEESE BREAKFAST CUPS - SOUTH BEACH DIET
How to make Sausage and Cheese Breakfast Cups - South Beach Diet
Provided by @MakeItYours
Number Of Ingredients 6
Steps:
- Preheat oven to 325°F.
- Coat a 6 cup non-stick muffin pan with cooking spray or line with paper baking cups.
- In a medium non-stick skillet, cook the sausage, peppers, and onions for 5 minutes, or until sausage is no longer pink.
- Spoon mixture and cool slightly.
- Stir in eggs and mushrooms.
- Evenly divide mixture into 6 muffin cups; Sprinkle with cheese.
- Bake for 20 minutes, or until egg is set.
SAUSAGE BREAKFAST CUPS
Make and share this Sausage Breakfast Cups recipe from Food.com.
Provided by grandma2969
Categories Breakfast
Time 1h20m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Heat oven to 375*.
- In 10" nonstick skillet, cook sausage over medium heat, stirring frequently, until thoroughly cooked.
- Drain, return sausage to skillet. Stir flour into sausage.
- Over medium heat, gradually add milk, cooking and stirring until bubbly and thickened. Stir in salt and 1/4 tsp of pepper,.
- Remove from heat, set aside.
- In small bowl, beat eggs, half and half, parsley flakes, garlic salt and remaining 1/4 tsp of pepper with wire whisk until well blended, set aside.
- In another 10" nonstick skillet, melt 1/2 tbls of the butter over medium-high heat. Stir in potatoes. Cook about 5 minutes, stirring frequently, until lightly browned and almost fork-tender.
- Reduce heat to medium-low, stir remaining 1/2 tbls butter into potatoes.
- Pour egg mixture over potatoes, cook, folding potatoes into egg mixture, just until firm and moist.
- Remove from heat and set aside.
- Seperate dough into 8 biscuits, place each biscuit in ungreased 2 3/4x1 1/4" muffin cup. Firmly press dough in bottom and up side of each cup, formimg a 1/2" rim.
- Spoon potatoe mixture evenly into dough lined cups.
- Spoon sausage mixture evenly over potato mixture( cups will be very full)
- Bake at 375* for 17-22 minutes or until edges of biscuits are deep golden brown. Cool 5 minutes, remove from muffin cups, if desired, garnish each with fresh parsley.
Nutrition Facts : Calories 261.5, Fat 12.8, SaturatedFat 4.1, Cholesterol 60.6, Sodium 748.4, Carbohydrate 30.7, Fiber 1.2, Sugar 4.9, Protein 6.4
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