COMFORT FOOD RICE CASSEROLE
The ultimate in a rice dish that is very versatile! Moist, creamy, and cheesy. Can be made with shrimp, chicken, hamburger or plain!
Provided by Lisa Gay
Categories One Dish Meal
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Mix all together and place in greased casserole dish.
- You can sprinkle additional cheese on top if desired.
- Bake in 375 degree oven for 30-35 minute.
Nutrition Facts : Calories 205.9, Fat 9.3, SaturatedFat 4, Cholesterol 14.8, Sodium 561.8, Carbohydrate 23.5, Fiber 1.6, Sugar 2.1, Protein 8.1
SAUCY MEDITERRANEAN CHICKEN WITH RICE
The hints of Mediterranean flavor in this chicken dish make it a family favorite. -Tabitha Alloway, Edna, Kansas
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 15
Steps:
- In a small bowl, mix the water, tomato paste, lemon juice, salt, chili powder, garlic powder, ginger, fennel, turmeric and, if desired, coriander until smooth., In a large skillet, heat oil over medium-high heat. Add onions; cook and stir until tender. Stir in chicken; brown 3-4 minutes. Pour water mixture into pan., Bring to a boil. Reduce heat; simmer, uncovered, until chicken is no longer pink, 8-10 minutes. Serve with rice. If desired, top with parsley.
Nutrition Facts : Calories 394 calories, Fat 13g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 527mg sodium, Carbohydrate 40g carbohydrate (3g sugars, Fiber 2g fiber), Protein 27g protein. Diabetic Exchanges
SAUCY RICE LUNCH *COMFORT FOOD*
Very yummy, easy and healthy. Spice it up for a side dish at dinner or eat it more bland for a comfort food lunch...a world of opportunity with this dish
Provided by Spindle To Sashes
Categories Lunch/Snacks
Time 15m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Hydrate Tvp to package directions, set aside.
- Cook Rice with 1 Cup of water.
- Mix tvp with rice and add spaghetti sauce.
- Warm up mixture and add salt to taste.
Nutrition Facts : Calories 263.6, Fat 4.3, SaturatedFat 0.7, Sodium 604.5, Carbohydrate 49.8, Fiber 2.1, Sugar 11.5, Protein 6.1
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