Best Saucy Chops Recipes

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SAUCY PORK CHOPS



Saucy Pork Chops image

I don't always have time to fix the home-cooked meals my family loves, so I've come to rely on my slow cooker a lot. I fix these tangy chops at least once a week-the meat's so tender you can cut it with a fork-and we all love it! -Jennifer Ruberg, Two Harbors, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 4h30m

Yield 4 servings.

Number Of Ingredients 8

4 bone-in pork loin chops (8 ounces each)
1 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon pepper
2 tablespoons canola oil
2 cups ketchup
1/2 cup packed brown sugar
1 teaspoon liquid smoke, optional

Steps:

  • Sprinkle pork chops with garlic powder, salt and pepper. In a large skillet, brown chops in oil on both sides; drain. , In a small bowl, combine the ketchup, brown sugar and liquid smoke if desired. Pour half of the sauce into a 3-qt. slow cooker. Top with pork chops and remaining sauce. Cover and cook on low for 4-5 hours or until meat is tender.

Nutrition Facts : Calories 371 calories, Fat 12g fat (3g saturated fat), Cholesterol 28mg cholesterol, Sodium 1748mg sodium, Carbohydrate 60g carbohydrate (40g sugars, Fiber 2g fiber), Protein 11g protein.

SWEET-AND-SAUCY PORK CHOPS



Sweet-and-Saucy Pork Chops image

This easy weeknight dinner recipe uses sugar to create succulent, caramelized pork chops in record time.

Provided by Chris Morocco

Categories     Bon Appétit     Dinner     Pork     Quick & Easy     Capers     Garlic     Pork Chop     Wheat/Gluten-Free     Soy Free     Peanut Free     Tree Nut Free

Yield 2 servings

Number Of Ingredients 10

2 (1"-thick) bone-in pork rib chops (look for the most marbled ones you can find, preferably with some fat cap too)
Kosher salt
1 1/2 tsp. sugar, divided
2 Tbsp. extra-virgin olive oil, divided
1 large shallot, chopped
4 garlic cloves, thinly sliced
1/4 cup red wine vinegar
3 sprigs rosemary
1 Tbsp. drained capers
2 Tbsp. unsalted butter, cut into pieces

Steps:

  • Season pork chops with salt and sprinkle evenly with 1/2 tsp. sugar. Heat 1 Tbsp. oil in a large skillet over medium-high. Cook chops, undisturbed, until well browned underneath, about 3 minutes. Turn and cook just until second side is lightly browned, about 1 minute. Transfer chops to a plate (they won't be fully cooked); reduce heat to medium.
  • Pour remaining 1 Tbsp. oil into same skillet and add shallot and garlic. Cook, stirring often, until softened and just beginning to brown, about 3 minutes.
  • Add vinegar and remaining 1 tsp. sugar to skillet. Cook, swirling pan occasionally, until vinegar is nearly evaporated, about 2 minutes.
  • Add rosemary, capers, and 1/2 cup water to skillet; season with salt. Reduce heat as needed to maintain a very low simmer. Add butter and swirl pan continuously (and vigorously) until sauce becomes smooth, glossy, and emulsified.
  • Return pork chops to skillet, arranging darker side up. Simmer gently in sauce, swirling occasionally, until chops are cooked through, about 3 minutes (a thermometer inserted near the bones should register 135°F).
  • Transfer pork chops to plates and spoon sauce over.

SAUCY SLOW COOKER PORK CHOPS



Saucy Slow Cooker Pork Chops image

This is a quick and easy slow cooker recipe that always pleases my family! I suggest serving this entree with rice.

Provided by S Rodriguez

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Boneless

Time 6h25m

Yield 5

Number Of Ingredients 10

3 tablespoons olive oil
5 boneless pork chops, trimmed
1 onion, sliced
2 green bell peppers, sliced
1 (8 ounce) can tomato sauce
¼ cup brown sugar
1 tablespoon apple cider vinegar
2 teaspoons Worcestershire sauce
1 ½ teaspoons salt
2 tablespoons cornstarch

Steps:

  • Heat olive oil in a large skillet over medium heat; cook pork chops in the hot oil until browned, about 5 minutes per side. Transfer browned pork chops to a slow cooker; top pork chops with onion and green peppers.
  • Whisk tomato sauce, brown sugar, vinegar, Worcestershire sauce, and salt together in a bowl. Pour sauce into slow cooker, gently stirring to coat meat and vegetables.
  • Cook pork chops on Low until tender, 6 to 8 hours.
  • Transfer pork chops to a serving platter; tent with aluminum foil to keep warm. Whisk cornstarch into sauce until thickened; spoon sauce and vegetables over pork chops.

Nutrition Facts : Calories 320.6 calories, Carbohydrate 20.9 g, Cholesterol 59.1 mg, Fat 15.2 g, Fiber 1.8 g, Protein 24.8 g, SaturatedFat 3.7 g, Sodium 994.6 mg, Sugar 14.8 g

BAKED SAUCY PORK CHOPS



Baked Saucy Pork Chops image

Baked pork chop recipes are always handy to feed my hungry family. This entree brightens up the usual routine of roasted pork chops and rice. I reach for this recipe when our appetites are hearty and I feel like baking pork chops. -Dorothy Toben, Blackwell, Oklahoma

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 11

2 tablespoons butter
2 bone-in pork loin chops (3/4 inch thick)
1/4 cup chopped onion
1/4 cup maple syrup
2 tablespoons water
1 tablespoon cider vinegar
2 teaspoons Worcestershire sauce
1 teaspoon chili powder
1/4 teaspoon salt
1/4 teaspoon pepper
1/8 teaspoon garlic powder

Steps:

  • Preheat oven to 350°. In a large skillet, heat butter over medium heat. Brown pork chops on both sides. Transfer to a greased 11x7-in. baking dish; sprinkle with onion., In a bowl, mix remaining ingredients; pour over chops. Bake, covered, until a thermometer inserted in pork reads 145°, 15-20 minutes. Let stand 5 minutes before serving.

Nutrition Facts : Calories 442 calories, Fat 19g fat (7g saturated fat), Cholesterol 111mg cholesterol, Sodium 472mg sodium, Carbohydrate 31g carbohydrate (26g sugars, Fiber 1g fiber), Protein 37g protein.

SAUCY CHINESE PORK CHOPS



Saucy Chinese Pork Chops image

These delicious pork chops are so saucy and tender. I got the recipe years ago and it's been a family favorite ever since. -Sharon Crider, Junction City, Kansas.

Provided by Taste of Home

Categories     Dinner

Time 3h15m

Yield 6 servings.

Number Of Ingredients 9

6 boneless pork loin chops (4 ounces each)
1 small onion, finely chopped
1/3 cup ketchup
3 tablespoons brown sugar
3 tablespoons water
3 tablespoons reduced-sodium soy sauce
1 garlic clove, minced
1 teaspoon ground ginger
3 cups hot cooked rice

Steps:

  • Place pork chops in a 3-qt. slow cooker coated with cooking spray. In a small bowl, combine the onion, ketchup, brown sugar, water, soy sauce, garlic and ginger. Pour over chops. Cover and cook on low for 3-4 hours or until meat is tender. Serve with rice and cooking juices.

Nutrition Facts :

SAUCY PORK CHOPS



Saucy Pork Chops image

Combine BBQ sauce, marmalade, ginger and garlic for a tangy, sweet-and-savory take on Saucy Pork Chops. Five ingredients, 5 minutes of prep, huge flavor.

Provided by My Food and Family

Categories     Spices

Time 50m

Yield 4 servings

Number Of Ingredients 5

4 lean bone-in pork chops (1-1/4 lb.), 3/4 inch thick
1/2 cup KRAFT Original Barbecue Sauce
2 Tbsp. orange marmalade
1 tsp. ground ginger
1 tsp. garlic powder

Steps:

  • Heat oven to 400ºF.
  • Place chops in 8-inch square baking dish sprayed with cooking spray.
  • Mix remaining ingredients until blended; pour over chops.
  • Bake 35 to 40 min. or until done (145ºF). Remove from oven. Let stand 3 min. before serving.

Nutrition Facts : Calories 220, Fat 5 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 55 mg, Sodium 420 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 21 g

EASY SAUCY APPLESAUCE PORK CHOPS



Easy Saucy Applesauce Pork Chops image

Made with some soy sauce, garlic, ginger and of course applesauce! I found this recipe, hand-written, in my recipe collection. I have no idea where I got the recipe. Hope you like it.

Provided by Oolala

Categories     Pork

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 7

2 cups applesauce
1/3 cup sugar
2 tablespoons soy sauce
1 garlic clove, minced
1/4 teaspoon ground ginger
6 boneless pork chops, 1/2 inch thick
2 tablespoons butter

Steps:

  • In a bowl, combine the applesauce, sugar, soy sauce, garlic and ginger; mix well and pour into a greased 13" X 9" X 2" baking dish.
  • In a skillet, brown the pork chops in the butter.
  • When browned on both sides, place over the applesauce mixture.
  • Bake, uncovered, in a 350 degree oven for 30 minutes or until meat is tender.

SAUCY CHOPS II



Saucy Chops II image

Pork chops with a sauce made of ingredients you wouldn't think tasted good together. This is good served with noodles or rice.

Provided by SUSAN T

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Braised

Time 1h

Yield 6

Number Of Ingredients 7

2 tablespoons butter
6 boneless pork chops
1 to taste salt and pepper to taste
1 onion, thinly sliced
1 (10.75 ounce) can condensed cream of chicken soup
¼ cup ketchup
2 ½ teaspoons Worcestershire sauce

Steps:

  • Over medium-high heat, melt butter in a large saucepan. Add pork chops and cook until browned on both sides. Season with salt and pepper. Top with onion slices.
  • In a bowl, stir together soup, ketchup and Worcestershire sauce. Pour soup mixture over pork chops.
  • Cover pan and simmer until meat is no longer pink inside and thermometer reads 145 degrees F (63 degrees C), about 40 to 60 minutes.

Nutrition Facts : Calories 198.6 calories, Carbohydrate 8.4 g, Cholesterol 50.3 mg, Fat 11.1 g, Fiber 0.3 g, Protein 16 g, SaturatedFat 4.8 g, Sodium 649.7 mg, Sugar 3.7 g

SAUCY SALSA BAKED PORK CHOPS - WITH A TWIST !



Saucy Salsa Baked Pork Chops - With a Twist ! image

Tender, juicy and a bit sweet and spicy ! I looked for a recipe here that would incorporate what I had on hand for my pork chops but couldn't find one. So I came up with this! I made this in about 50 minutes (including prep time) so it was as fast as it was tasty ! The marmalade is a bit different but it really did add a nice sweetness to offset the spicy salsa. Hope you enjoy it as much as we did !

Provided by cfletcher

Categories     Pork

Time 50m

Yield 2 chops, 2 serving(s)

Number Of Ingredients 8

2 tablespoons olive oil
2 pork chops
1/2 cup mild salsa
2 tablespoons orange marmalade
1/2 onion, thinly sliced (optional)
salt
pepper
garlic powder

Steps:

  • Heat your oven to 375°F.
  • Heat your frying pan to medium.
  • Add the oil to the pan.
  • Add the pork chops. Season with salt, pepper and garlic powder.
  • Lightly brown for about 2 minutes per side.
  • In a separate bowl, combine the salsa (I used mild but you can choose the heat that you like) and marmalade.
  • Remove the pork chops and place into an oven proof dish. (I used a glass pyrex pie plate).
  • Smother the chops with the salsa mixture and chopped onions.
  • Put into the oven for approximately 40 minutes.
  • Turn the chops 1/2 way and baste with the sauce.
  • Serve with the extra sauce over the chops!

SAUCY OVEN BAKED PORK CHOPS



Saucy Oven Baked Pork Chops image

Make and share this Saucy Oven Baked Pork Chops recipe from Food.com.

Provided by piratechic06

Categories     High Protein

Time 1h10m

Yield 4 , 4 serving(s)

Number Of Ingredients 7

1 tablespoon soy sauce
2 tablespoons vegetable oil
1 tablespoon Worcestershire sauce
1 teaspoon vinegar
2 tablespoons brown sugar (I used light brown sugar)
2 tablespoons ketchup
4 boneless pork chops

Steps:

  • Preheat oven to 350 degrees.
  • In a small bowl, thoroughly blend soy sauce, vegetable oil, Worcestershire sauce, vinegar, brown sugar, and ketchup.
  • Place pork chops in a medium baking dish, and spread with 1/2 of the sauce.
  • Bake pork chops for 30 minutes in preheated oven. Turn, and spread with remaining sauce. Continue baking for 30 minutes or until internal temperature of the pork chops reach 145 degrees.

Nutrition Facts : Calories 386.6, Fat 19.7, SaturatedFat 5.4, Cholesterol 124, Sodium 467.3, Carbohydrate 9.7, Fiber 0.1, Sugar 8.9, Protein 40.5

SAUCY MUSHROOM PORK CHOPS



Saucy Mushroom Pork Chops image

"I came up with this easy way to dress up ordinary pork chops," notes Karlene Lantz from Felton, California. "My husband loved them and the sauce was great over mashed potatoes."

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 10

6 boneless pork loin chops (4 ounces each)
1/4 teaspoon salt
1/4 teaspoon pepper
2 teaspoons olive oil, divided
1 cup sliced fresh mushrooms
1/3 cup chopped onion
1 garlic clove, minced
1/2 cup white wine or reduced-sodium chicken broth
1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted
1/2 cup reduced-sodium chicken broth

Steps:

  • Sprinkle pork chops with salt and pepper. In a large nonstick skillet, brown chops on both sides in 1 teaspoon oil; remove and keep warm. In the same skillet, saute mushrooms and onion in remaining oil until tender. Add garlic; cook 1 minute longer., Add wine, stirring up any browned bits; cook for 4-6 minutes or until liquid is reduced by half. Stir in soup and broth. Bring to a boil. Return pork chops to the pan. Reduce heat; simmer, uncovered, for 8-10 minutes or until a thermometer reads 160°.

Nutrition Facts : Calories 217 calories, Fat 9g fat (3g saturated fat), Cholesterol 59mg cholesterol, Sodium 380mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges

CAMPBELL'S® SAUCY PORK CHOPS WITH SPINACH AND TOMATOES



CAMPBELL'S® Saucy Pork Chops with Spinach and Tomatoes image

Affordable boneless pork chops get smothered in an easy (and low-sodium!) sauce in this fresh and tasty skillet.

Provided by Campbell's Canada

Categories     Trusted Brands: Recipes and Tips

Time 25m

Yield 6

Number Of Ingredients 11

2 tablespoons canola oil
6 boneless center-cut pork chops (about 1 1/2 lb/681 g)
2 cups grape tomatoes, halved
3 cloves garlic, minced
1 (10 ounce) can CAMPBELL'S® Condensed No Salt Added Cream of Chicken Soup
2 tablespoons water
½ tablespoon balsamic vinegar
½ tablespoon lemon juice
½ teaspoon Worcestershire sauce
6 cups baby spinach
3 tablespoons chopped fresh basil leaves

Steps:

  • Heat oil in large non-stick skillet over medium-high heat. Cook pork chops 5 minutes per side, or until cooked through. Transfer to plate. Reduce the heat to medium.
  • Add tomatoes and garlic to pan; cook, stirring, for 2 minutes. Stir in soup, water, vinegar, lemon juice, and Worcestershire sauce; cook, stirring constantly, until boiling.
  • Add spinach to pan; reduce heat, cover and simmer 2 minutes until spinach is wilted. Stir wilted spinach into sauce. Return pork to pan; cover with sauce. Sprinkle with basil.

SLOW-COOKER SAUCY PORK CHOPS



Slow-Cooker Saucy Pork Chops image

"I serve these tender chops a couple of times a month because we just love them," writes Sharon Polk of Lapeer, Michigan. "The tangy sauce is delicious over mashed potatoes, rice or noodles."

Provided by Taste of Home

Categories     Dinner

Time 4h10m

Yield 8 servings.

Number Of Ingredients 9

8 boneless pork loin chops (4 ounces each)
1/4 teaspoon salt
1/8 teaspoon pepper
2 tablespoons canola oil
2 cans (10-3/4 ounces each) condensed cream of chicken soup, undiluted
1 medium onion, chopped
1/2 cup ketchup
2 tablespoons Worcestershire sauce
Hot cooked mashed potatoes or rice

Steps:

  • Sprinkle pork chops with salt and pepper. In a large skillet, heat oil over medium heat. Brown pork chops in batches; drain. Transfer to a 3-qt. slow cooker., In a large bowl, combine soup, onion, ketchup and Worcestershire sauce; pour over chops. Cover and cook on high for 4-5 hours or until meat is tender. Serve with potatoes or rice.

Nutrition Facts : Calories 282 calories, Fat 15g fat (4g saturated fat), Cholesterol 61mg cholesterol, Sodium 890mg sodium, Carbohydrate 12g carbohydrate (6g sugars, Fiber 2g fiber), Protein 23g protein.

SAUCY PORK CHOPS WITH VEGETABLES



Saucy Pork Chops with Vegetables image

These savory chops served with mashed potatoes satisfy any hearty appetite. It is a very colorful dish and is nice to serve to guests, too. -Mildred Sherrer, Fort Worth, Texas

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 8

6 boneless pork loin chops (1/2 inch thick and 4 ounces each)
1 cup sliced carrots
1 medium green pepper, cut into strips
1 medium onion, chopped
1 can (10-3/4 ounces) condensed golden mushroom soup, undiluted
1/4 cup water
1/2 to 3/4 teaspoon rubbed sage
Hot cooked noodles or rice

Steps:

  • In a large skillet coated with cooking spray, brown pork chops on both sides. Remove and set aside. , In the same skillet, saute the carrots, green pepper and onion until crisp-tender, stirring to loosen any browned bits from pan. Stir in the soup, water and sage. , Return chops to the pan. Cover and simmer for 15-20 minutes or until a thermometer reads 160°. Serve with noodles or rice.

Nutrition Facts : Calories 284 calories, Fat 11g fat (4g saturated fat), Cholesterol 84mg cholesterol, Sodium 436mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 2g fiber), Protein 34g protein.

SAUCY CROCK POT PORK CHOPS



Saucy Crock Pot Pork Chops image

Make and share this Saucy Crock Pot Pork Chops recipe from Food.com.

Provided by bmcnichol

Categories     Pork

Time 4h5m

Yield 8 serving(s)

Number Of Ingredients 8

8 boneless pork chops (1/2 inch thick)
2 tablespoons olive oil
1/4 teaspoon salt
1/8 teaspoon pepper
2 (10 3/4 ounce) cans condensed cream of chicken soup, undiluted
1 medium onion, chopped
1/2 cup ketchup
2 tablespoons Worcestershire sauce

Steps:

  • In a large skillet, cook pork chops in oil until lightly browned on each side.
  • Sprinkle with salt and pepper and place in crockpot.
  • In a bowl, combine the soup, onion, ketchup and Worcestershire sauce and pour over chops.
  • Cover and cook on high for 4-5 hours or until meat juices run clear.

SAUCY BREADED PORK CHOPS



Saucy Breaded Pork Chops image

Margaret Wood in Montrose, Pennsylvania passes along her mother's tried-and-treasured recipe for tender pork chops. "I remember she served this with mashed potatoes smothered in the luscious sauce, green beans and applesauce for a quick, easy meal that was always one of dad's favorites," Margaret recalls.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 14

3 tablespoons all-purpose flour
1/4 teaspoon salt
1/8 teaspoon pepper
2 bone-in pork loin chops (1 inch thick and 7 ounces each)
1 egg
2 tablespoons water
1/2 cup crushed saltines (about 15 crackers)
3 teaspoons butter, divided
3 teaspoons canola oil, divided
1/4 cup ketchup
2 tablespoons brown sugar
1-1/2 teaspoons cider vinegar
1/4 teaspoon ground mustard
1/4 cup chopped onion

Steps:

  • In a resealable plastic bag, combine the flour, salt and pepper. Add pork chops, one at a time, and shake to coat. In a shallow bowl, beat egg and water. Dip chops in egg mixture, then coat with cracker crumbs. , In a nonstick skillet, cook pork in 1-1/2 teaspoons butter and 1-1/2 teaspoons oil over medium heat for 10 minutes. , Meanwhile, for sauce, combine the ketchup, brown sugar, vinegar and mustard in a small saucepan; bring to a boil. Reduce heat; simmer, uncovered, for 2 minutes. Set aside and keep warm., Remove chops from skillet. Saute onion in remaining butter and oil for 1 minute. Return pork to the pan; top with sauce. Reduce heat; cover and cook for 8-10 minutes or until a thermometer reads 160°.

Nutrition Facts : Calories 519 calories, Fat 25g fat (8g saturated fat), Cholesterol 198mg cholesterol, Sodium 804mg sodium, Carbohydrate 38g carbohydrate (19g sugars, Fiber 1g fiber), Protein 36g protein.

SAUCY PORK CHOPS WITH CRANBERRIES FOR THE CROCK POT!



Saucy Pork Chops With Cranberries for the Crock Pot! image

I found this in a cookbook I took out from the library (title forgotten). This sounds delicious! You can also substitute a boneless pork shoulder butt roast (3 lbs) for the pork chops. Brown the roast on all sides and then proceed as directed. Haven't tried yet.

Provided by Shannon 24

Categories     Pork

Time 5h20m

Yield 6 serving(s)

Number Of Ingredients 9

1 tablespoon vegetable oil
4 -6 pork chops (1 inch thick)
2 leeks, white part only, cleaned and thinly sliced
2 garlic cloves, minced
1 teaspoon salt
1/2 teaspoon cracked black peppercorns
1/2 cup madeira wine or 1/2 cup orange juice
1/4 cup orange marmalade
1/2 cup dried cranberries

Steps:

  • In a nonstick skillet, heat oil over medium-high heat. Brown pork chops on both sides and transfer to slow cooker. Drain fat from pan.
  • Reduce heat to medium. Add leeks and cook, stirring, until softened. Add garlic, salt and peppercorns. Cook, stirring for 1 minute. Stir in port, marmalade and cranberries and bring to a boil.
  • Pour mixture over pork. Cover and cook on low for 5 hours or on high for 2 1/2 hours, until pork is tender and just a hint of pink remains. Serve immediately.
  • Enjoy!

EASY AND SAUCY CROCK POT PORK CHOPS - HEALTHIER VERSION!



Easy and Saucy Crock Pot Pork Chops - Healthier Version! image

I originally saw this recipe in a magazine and tweaked it so it would be a bit healthier. We think it even tastes better this way. My kids request this recipe A LOT because it reminds them of bbq ribs. The recipe couldn't be easier. Enjoy!

Provided by LifeIsGood

Categories     Pork

Time 5h10m

Yield 4 serving(s)

Number Of Ingredients 8

4 pork loin chops with bone (I get fairly thick chops so they don't dry out in the crock pot)
1 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon pepper
2 tablespoons vegetable oil (I like to use either canola or olive oil)
2 cups no-sugar-added ketchup (low carb)
1/2 cup packed splenda brown sugar substitute
1 teaspoon hickory-flavored liquid smoke (don't omit this!)

Steps:

  • Sprinkle pork chops with garlic powder, salt and pepper.
  • In a large skillet, brown the pork chops in oil on both sides.
  • In a bowl, combine the ketchup, brown sugar and liquid smoke.
  • Pour half of the sauce into the bottom of a slow cooker.
  • Top with pork chops and remaining sauce.
  • Cover and cook on low for 4-1/4 to 5 hours or until meat is tender.

Nutrition Facts : Calories 206, Fat 12.7, SaturatedFat 2.9, Cholesterol 59, Sodium 364.2, Carbohydrate 0.7, Fiber 0.1, Protein 21.4

SAUCY GRILLED PORK CHOPS



Saucy Grilled Pork Chops image

My mamaw in Kentucky used this "dip," as she called it, on many grilled meats including chicken and steak. -Misty Schneider, Bayport, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 8 servings.

Number Of Ingredients 5

1/2 cup butter, cubed
1/2 cup packed light brown sugar
1/2 cup lemon juice
8 bone-in pork loin chops (3/4 inch thick)
Lemon wedges, optional

Steps:

  • In a microwave-safe dish, microwave butter, covered, until melted; add brown sugar and lemon juice, stirring to dissolve sugar. Reserve 2/3 cup for drizzling., Brush pork chops with remaining sauce. Grill, covered, on an oiled rack over medium heat or broil 4 in. from the heat for 4-5 minutes on each side or until a thermometer reads 145°. Let stand 5 minutes before serving. , Stir sauce to combine and gently reheat if necessary; drizzle over pork chops. Serve with lemon if desired.

Nutrition Facts : Calories 476 calories, Fat 30g fat (14g saturated fat), Cholesterol 141mg cholesterol, Sodium 162mg sodium, Carbohydrate 15g carbohydrate (14g sugars, Fiber 0 fiber), Protein 36g protein.

SAUCY PORK CHOPS



Saucy Pork Chops image

As requested, a meat recipe for 2 servings. I'm sure the recipe could be easily doubled or tripled. From Country Woman magazine, posted by Alpha. Lower in fat.

Provided by Martina

Categories     Pork

Time 40m

Yield 2 serving(s)

Number Of Ingredients 8

2 tablespoons all-purpose flour
1/8 teaspoon pepper
2 boneless pork chops (about 4 oz. each)
1/4 cup reduced-sodium chicken broth
3 tablespoons ketchup
1 tablespoon Worcestershire sauce
1/2-1 teaspoon prepared mustard
3 tablespoons low-fat sour cream

Steps:

  • In a resealable plastic bag, combine flour and pepper.
  • Add pork chops and shake to coat.
  • In a small nonstick skillet coated with nonstick cooking spray, brown pork chops on both sides.
  • In a small bowl, combine the broth, ketchup, Worcestershire sauce and mustard; pour over pork and turn to coat.
  • Reduce heat; cover and simmer for 20-30 minutes or until meat is tender.
  • Remove chops and keep warm.
  • Reduce heat to low.
  • Stir in sour cream into pan juices; heat through (do not boil).
  • Pour over chops.

Nutrition Facts : Calories 378.9, Fat 15.9, SaturatedFat 6.3, Cholesterol 132.7, Sodium 455.3, Carbohydrate 14.5, Fiber 0.3, Sugar 6.1, Protein 42.4

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