Best Sarasotas 7 Bone Crockpot Coca Cola Pot Roast Recipes

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SARASOTA'S 7-BONE CROCKPOT COCA-COLA POT ROAST



Sarasota's 7-Bone Crockpot Coca-Cola Pot Roast image

A classic dish, but I cut back on the cola for my version and add beef broth, tomato sauce and add a few more vegetables for my taste. I am sure there are many versions, but I was asked to post my version - so here it is. Six (6)-8 hours and you have a great all in one meal. Serve this with a good dinner roll and a small salad.

Provided by SarasotaCook

Categories     One Dish Meal

Time 6h20m

Yield 8 , 8 serving(s)

Number Of Ingredients 20

1 (3 1/2-4 1/2 lb) beef 7-bone roast
1/4 cup flour
salt
pepper
2 tablespoons olive oil
1 cup Coca-Cola (no diet and no pepsi)
1 cup tomato sauce
1 cup beef broth (low salt)
1 (1 1/4 ounce) package dry onion soup mix
1 tablespoon sweet paprika
2 teaspoons dried oregano
1 tablespoon minced garlic
1 bay leaf
1/2 teaspoon black pepper (you can add more pepper at the end of cooking)
1 lb red potatoes (I like the small ones, skins on)
1/2 lb carrot, peeled and cut in 2-inch pieces (thick carrots I cut lengthwise too. You want all the carrots to cook evenly at the same time, so mak)
2 parsnips, peeled and cut in 2-inch pieces (cut the same as the carrots)
1 large onion, rough chopped (not too small of pieces or they will fall apart)
8 ounces cremini mushrooms (white or button can be substituted, leave them whole or larger ones you can cut in half)
1/3 cup fresh parsley, fine chopped (added at the end of cooking)

Steps:

  • Roast -- This to me is an important step. Season the meat well with a mix of the flour, salt and pepper. Rub it in well on all sides of the meat. Then in a large pan add the oil and heat to medium high. Sear the meat on all sides until you get a nice crust and it begins to brown. Just a minute per side is all you need. This really helps the flavor in this dish. Then add your meat to the crock pot.
  • Crockpot -- Add all the vegetables around your roast. I like to put the carrots, parsnips towards the bottom, then the potatoes and mushrooms, and last, add the onions over the top of the roast.
  • Sauce -- Mix everything together in a small bowl and pour over the meat and vegetables. Turn your crockpot on low and cook 6-8 hours. Mine was tender in 6, but it really depends on whether you have a round or oval pot, and the newer models tend to cook a bit hotter. So, you know your crockpot best. Before serving, check if you want to add any additional pepper and add in the fresh parsley.
  • Serve -- Remove the roast and vegetables and make sure to let the roast set 15 minutes before slicing. Serve with the gravy on the side. ENJOY!

COCA COLA POT ROAST (CROCK POT)



Coca Cola Pot Roast (Crock Pot) image

Make and share this Coca Cola Pot Roast (Crock Pot) recipe from Food.com.

Provided by Abby Girl

Categories     Roast Beef

Time 8h20m

Yield 6-8 serving(s)

Number Of Ingredients 8

3 lbs pot roast
2 tablespoons oil
28 ounces tomatoes
1 cup Coca-Cola
1 onion, chopped
1 1/4 ounces spaghetti sauce mix
1 teaspoon salt
1 1/2 teaspoons garlic salt

Steps:

  • Brown meat in the vegetable oil for 10 minutes on each side. Remove to crockpot. Drain off fat.
  • Break up tomatoes in juice and add remaining ingredients.
  • Cover and simmer for 6 - 8 hours.

Nutrition Facts : Calories 659.2, Fat 46.5, SaturatedFat 17.6, Cholesterol 154.2, Sodium 1031.1, Carbohydrate 14.8, Fiber 2, Sugar 8, Protein 43.7

COCA COLA ROAST IN THE CROCK POT



Coca Cola Roast in the Crock Pot image

i don't have a clue where i got this recipe from, actually it is written on a napkin that is disintergrating. Try it, the end results are really good. Oh, yeah, it is easy!

Provided by mandabears

Categories     Roast Beef

Time P8DT1m

Yield 8 serving(s)

Number Of Ingredients 3

3 -4 lbs chuck roast, trimmed of fat
16 ounces ketchup
10 ounces Coca-Cola

Steps:

  • Place the roast in a slow cooker.
  • Mix cola and ketchup together.
  • Pour over roast.
  • Cover.
  • Cook on low for 8 hours.

Nutrition Facts : Calories 502.2, Fat 33.5, SaturatedFat 13.5, Cholesterol 117.4, Sodium 738.3, Carbohydrate 17.7, Fiber 0.2, Sugar 16.2, Protein 32.3

CROCK POT COCA-COLA ROAST



Crock Pot Coca-Cola Roast image

I put this on before work and dinner is done when I get home! Add whatever veggies you like..really tender and flavorful! Cook on low in crock-pot..The serving size depends on what size roast you buy.

Provided by strawberryjane

Categories     Roast Beef

Time 10h30m

Yield 8-10 serving(s)

Number Of Ingredients 7

1 beef roast, of choice
1 package onion soup mix
1 (12 ounce) can Coke
red potatoes, halved
carrot, cut in chunks
fresh mushrooms, whole or sliced (optional)
1 can whole kernel corn, drained well

Steps:

  • Use the size roast and the amount of vegetables you need to feed your family.
  • I usually buy a big roast and add lots of the veggies.
  • Put roast in a crock-pot,sprinkle with onion soup mix.
  • Add coke to almost cover the roast.
  • Add carrots to liquid around roast and all other vegetables to top of meat.
  • Cook all day on low (8-10 hours),or on high 5-6 hours.
  • Liquid makes a great gravy.

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