BLACK BEAN GAZPACHO
Wonderful and healthy light lunch or first coarse. A fast and easy make ahead gazpacho. My sisters recipe.
Provided by Bitsie
Categories Low Cholesterol
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a large mixing bowl combine tomatoes, juice, ham, beans, cucumber or squash, chopped pepper, green onions, and dressing.
- Cover and chill for 2 to 24 hours.
- If desired, serve with bottled hot pepper sauce.
- Makes 4 main-dish servings.
- *Note:If you're not so hot about hot and spicy food, you can use regular vegetable juice, or even the reduced-sodium version.
- Make-Ahead Tip: Combine ingredients; cover and chill for 2 to 24 hours.
Nutrition Facts : Calories 242.9, Fat 6.9, SaturatedFat 2.4, Cholesterol 31.7, Sodium 266.7, Carbohydrate 29.2, Fiber 9.5, Sugar 7.2, Protein 17.9
SANTA FE BLACK BEAN GAZPACHO
Make and share this Santa Fe Black Bean Gazpacho recipe from Food.com.
Provided by larry 2
Categories Clear Soup
Time 40m
Yield 12 cups, 12 serving(s)
Number Of Ingredients 17
Steps:
- Combine beans and V8 juice, oil, lime juice, cucumber, onion, Worcestershire Sauce, and garlic, etc, etc, hand blend until only till a bit chunky NEED TO PUT IN 2 LARGE POTs TO BLEND.
- Chill at least three+ hours. SERVE cold!
- Serve with: COBBETTES & corn tortillas.
Nutrition Facts : Calories 473.7, Fat 8.8, SaturatedFat 1.4, Sodium 1609.6, Carbohydrate 83.1, Fiber 23, Sugar 18.4, Protein 23.5
HOMEMADE V-8 GAZPACHO
Make and share this Homemade V-8 Gazpacho recipe from Food.com.
Provided by Happy Harry 2
Categories Clear Soup
Time 25m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Stir all ingredients together. Chill.
- Ladle into bowls & pass the toppings!
- Here are some different ones to choose from:
- Sliced black olives.
- shredded sharp cheddar cheese.
- chopped green onions.
- avocado slices.
- croutons.
- sweet corn kernels.
- toasted pumpkin seeds.
SANTA FE GAZPACHO
Steps:
- Coarsely chop half of cucumber; place in blender. Add 1/2 cup broth and next 5 ingredients; puree until smooth. Pour soup into large bowl. Mix in cup broth. Season with salt and pepper. Cover; chill at least 2 hours and up to 6 hours.
- Mix 1 rounded tablespoon each of green onions, avocado, jicama, green bell pepper and tomatoes in small bowl; reserve for garnish. Mix remaining green onions, avocado, jicama, bell pepper and tomatoes into soup. Ladle soup into bowls. Sprinkle with reserved garnish.
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