Best Salt Cod Salad Recipes

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SALT COD FRITTERS WITH CREAMY MUSTARD SAUCE, SPICY ORANGE CHILI SAUCE, PINEAPPLE CHUTNEY AND SHREDDED ZUCCHINI SALAD



Salt Cod Fritters with Creamy Mustard Sauce, Spicy Orange Chili Sauce, Pineapple Chutney and Shredded Zucchini Salad image

Provided by Roger Mooking

Time P1DT1h5m

Yield 4 servings

Number Of Ingredients 39

1 pound salt cod
Vegetable oil, for frying
3 cups flour
2 tablespoons baking powder
2 teaspoons baking soda
1 teaspoon salt
3 cups 2-percent milk
3 eggs
1 cup fresh cilantro, stems and leaves, finely chopped
Creamy Mustard Sauce, recipe follows
Spicy Orange Chili Sauce, recipe follows
Pineapple Chutney, recipe follows
Shredded Zucchini Salad, recipe follows
1 cup sour cream
2 tablespoons yellow mustard
1 tablespoon coriander seeds, ground in a mortar and pestle
1 teaspoon honey
4 sweet gherkins, minced
Salt
2 teaspoons salt
2 teaspoons sugar
1 1/2 teaspoons white wine vinegar
1 green finger chile, roughly chopped
1 red finger chile, roughly chopped
1 large orange, peeled and roughly chopped
1/4 red onion, roughly chopped
1 tablespoon vegetable oil
1/2 red onion, finely diced
1 pineapple, peeled and cut into a large dice
1/2 cup sugar
1/4 cup white wine vinegar
1 teaspoon fennel seed
Salt
1/4 red onion, julienned
Juice of 2 limes
1 teaspoon salt
1 cup cherry tomatoes, cut in half
1/4 cup fresh cilantro leaves, roughly chopped
1 large zucchini, grated

Steps:

  • Soak the salt cod in 1 gallon of water for 24 hours, changing the water 2 to 3 times until the cod no longer tastes of salt.
  • Place the oil in a pot a third of the way full. Heat the oil to 350 degrees F and line a baking sheet with paper towels. Remove the cod from the water, pat dry and roughly chop. Place the cod in a food processor and pulse until shredded.
  • Remove the cod, squeeze with hands to remove excess water and place the cod in a bowl.
  • Place the flour, baking powder, baking soda and salt in a large bowl, mix. In a separate bowl, whisk the milk and eggs and add to the bowl with the dry ingredients. Add the cod and cilantro to the batter, folding to incorporate. Spoon 1 tablespoon of the cod batter into the hot oil and fry until golden brown and the fritters are cooked, about 3 minutes, turning the fritters over while cooking. Place the cod on the lined baking sheet. Repeat with the remaining cod batter.
  • Serve the salt cod fritters with Creamy Mustard Sauce, Spicy Orange Chili Sauce, Pineapple Chutney and Shredded Zucchini Salad.
  • Place the sour cream, mustard, coriander seeds, honey and gherkins into a bowl, mix, season with salt, cover and place in fridge until serving.
  • Place the salt, sugar, vinegar, green chile, red chile, orange and red onions into a blender and puree until smooth.
  • Heat the oil in a saute pan over medium heat. Add the red onions and saute until tender and translucent. Add the pineapple, sugar, vinegar and fennel seeds and stir. Cook until the pineapple has softened slightly and the juices have reduced, 7 to 10 minutes. Season with salt.
  • Place the red onions, lime juice and salt in a bowl. Stir and allow to sit for 5 minutes. Add the cherry tomatoes, cilantro and zucchini to the bowl and mix.

CATALAN SHREDDED SALT COD SALAD



Catalan Shredded Salt Cod Salad image

Provided by Food Network

Yield 6 servings

Number Of Ingredients 12

1 pound boneless dried salt cod
1 small red or green pepper, cored, seeded, and cut into thin rings
1/2 large red onion, thinly sliced and separated into rings
1 large, firm, ripe tomato, thinly sliced
1/3 cup fruity Spanish olive oil
1/4 cup red wine vinegar
4 large cloves garlic, finely chopped
1/2 teaspoon freshly ground black pepper
Salt, if necessary, to taste
1/2 cup oil cured black olives
3 hard-boiled eggs, quartered
1/2 small bunch oregano, leaves only, finely chopped

Steps:

  • To prepare the salt cod, rinse it well and then immerse it in a container of cold water (cut into chunks, if necessary, to fit). Refrigerate, changing the soaking water 5 or 6 times, until softened and mild (24 to 48 hours, depending on how stiff and salty it was to begin with).
  • Drain the cod, place it in a large saucepan with the onion and the bay leaves, and cover with cold water. Bring just to a boil, reduce the heat to very low, and cover (taste the water at this stage and, if it seems excessively salty, then drain, cover again with fresh cold water, and bring to a boil). Simmer very gently until the fish is opaque and plumped, and falls apart into heavy flakes when prodded, about 20 minutes. Drain, pat dry, and remove the bones and skin, if necessary. Separate into large flakes and use right away, or refrigerate for up to 2 days before continuing with the recipe.
  • Drain and press the cod with your fingers to extract as much water as possible. Shred the cod by hand into thin strips and transfer it to a large bowl. Add the pepper rings, onion, and tomato to the bowl and toss together gently. In another bowl, combine the oil, vinegar, garlic, pepper, and if desired, a little salt (the salt cod is usually still quite salty; taste it to determine if the vinaigrette needs any salt). Whisk the vinaigrette together until thoroughly blended. Using your hands, toss the salad with the vinaigrette until all the ingredients are coated. Transfer the salad to a platter and garnish the edges with olives and wedges of hardboiled egg. Scatter the oregano over the dish.

SALT COD FISH SALAD



Salt Cod Fish Salad image

This is a wonderful salad for the summer. It is a meal all on its own. I some times like to change it around a bit, so instead of potatoes, I will at times substitute the potatoes for chickpeas or black eye beans. This is why I love this salad you can change it around to your own liking, as long as you use the main ingredient, cod, onion, olive oil, and the vinegar, the rest you can add anything. This is one of my favourite ways. In the olden days this would be a poor mans dish, people had to make do with very little, with what ever they had on hand. They had to grow everthing, and only bought what was a necessity, like fish, for here in Portugal back then fish was for the poor. Times have changed and no longer is this a poor mans dish, but rather a dish that can be savored by anyone in general, rich, or poor! I do hope you will give it a try, salted cod may not have a great smell, (LOL) But the taste is wroth it! P.S. In this recipe do NOT cook the cod. of making it

Provided by Mia 3

Categories     One Dish Meal

Time P1DT50m

Yield 4-5 serving(s)

Number Of Ingredients 10

3 salt cod fish fillets
1 kg potato
3 eggs
1 big onion
1 -2 tomatoes
2 garlic cloves
1/3 cup olive oil
3 tablespoons vinegar
1/4 cup olive
3 tablespoons of chopped parsley

Steps:

  • First soak your cod 24 hours, changing the water 3-4 times.
  • Next day remove cod from water and remove the skin and remove all the bones; set aside. You then shred it ( unravel ) with your hand (fingers) and set aside in a bowl.
  • Meanwhile cook the potatoes with the skin in salted boiling water.
  • Also boil your eggs.
  • When all is cooked and cooled you then remove skin from the potatoes and peel the eggs, cut potatoes into bite size pieces, and quarter eggs.
  • Now peel the onion and garlic cloves, slice the onion in thin circles and chop the garlic finely.
  • Place everything in a glass salad bowl, for the exception of the eggs, and tomatoes that are also sliced into quarters.
  • Season to your own taste with the olive oil and vinegar, salt and pepper to your own taste.
  • Decorate with the eggs and tomatoes, and olives, sprinkle the chopped parsley over the top. Enjoy. (Serve cold).

Nutrition Facts : Calories 584.9, Fat 24.1, SaturatedFat 4.1, Cholesterol 233.1, Sodium 239.4, Carbohydrate 50.2, Fiber 6.8, Sugar 4.7, Protein 41.5

SALT COD, POTATO, AND STRING BEAN SALAD



Salt Cod, Potato, and String Bean Salad image

Categories     Salad     Bean     Potato     Cod     Simmer     Boil

Yield serves 6

Number Of Ingredients 9

1 pound boneless baccalĂ  fillet, soaked for 8 hours (enough time to get the salt out of the fish), changing the water 3 or 4 times
3 medium russet potatoes (about 1 1/2 pounds)
1 pound green beans, trimmed
1 small red onion, thinly sliced
1/2 cup roasted red-pepper strips
1/2 teaspoon kosher salt
1/8 teaspoon peperoncino flakes, or to taste
1/4 cup extra-virgin olive oil
3 tablespoons white-wine vinegar

Steps:

  • Place the salt cod in a small saucepan, and add water to cover. Bring the water to a simmer, 1 to 2 minutes, just to refresh the cod and remove any last traces of saltiness. Drain, pat the cod dry, and set aside.
  • Slip the potatoes into a pot with water, cover, and bring to a simmer. Cook until tender; then remove the potatoes and let cool slightly. Peel and cut them into 1-inch chunks, and toss into a serving bowl.
  • In the meantime, bring a pot of salted water to a boil, and add the green beans. Boil until crisp-tender, about 6 minutes, drain, let cool, then add to the bowl with the potatoes.
  • Scatter the red onion and pepper into the serving bowl. Season with the salt and peperoncino flakes, drizzle with the olive oil and vinegar, and toss well.
  • Flake the cod in big chunks over the top of the bowl, and toss gently one more time, taking care not to break up the pieces of fish too much.

BACALAO SALADO (SALT COD SALAD)



Bacalao Salado (Salt Cod Salad) image

Puerto Ricans were brought to Hawaii throughout the 1800's to work on the sugar plantations. Their contribution to the "melting pot of the Paciic" foods melded so easily. This dish are enjoyed by all who call Hawai'i home, including this Kanaka Maoli (indigenous people of Hawaii) It is said that this dish is an adaptation of the...

Provided by Laura Manuel-Arrighi

Categories     Salads

Number Of Ingredients 12

1/2 lb bacalao (dried salted cod), soaked, deboned and flaked or shredded
1 small won bok (chinese) cabbage, washed, drained and sliced to your liking
1 large manoa, romaine or iceberg lettuce, washed, drained and torn into bite size pieces
1 small bunch of watercress, chopped into bite size pieces. (optional)
1 red or round onion (spanish works well too!), sliced thinly
1 japanese cucumber, sliced thinly
2 roma tomatoes, sliced thinly
1 - 2 clove garlic, minced
juice of 2 limes, 1 lemon or cider vinegar (i use a mixture of 1 lemon plus some rice wine vinegar for a little sweetness), adjust to your liking
olive oil, enough to make a vinaigrette which is usually a 3 (oil) to 1 (acid) ratio. i use 3/4 cup olive oil and approximately 6 tbs. lemon/lime juice or cider vinegar
aloha or your favorite shoyu (soy sauce)
black pepper, freshly cracked or ground.

Steps:

  • 1. Bacalao Preparation: Soak Bacalao in water for 30 minutes. Drain and repeat up to 2 more times, soaking for 2 hours the second time around. Taste a small piece of fish after second soak to check for saltiness. If it is still salty soak another hour in clean water (drain fish and refill water for 3rd soaking.) Taste again. Soak and drain for an hour until you've reached the desired level of saltiness.
  • 2. Once rinsing is done and the fish is soft and tastes to your liking, place fish between a couple of clean dish towels. Press out excess water. Place pressed fish in large bowl and debone if needed. Flake or shred with a fork. Set aside.
  • 3. Building The Salad: Place prepared salad ingredients (as instructed in the Ingredients section above) into bowl with flaked or shredded fish. (Excluding the garlic, olive oil, shoyu (soy sauce) and lemon juice.)
  • 4. In a separate small bowl, whisk together lemon juice or vinegar, olive oil, garlic, shoyu (soy sauce) and freshly cracked black pepper. Pour vinaigrette over salad ingredients and toss to coat well. Taste and adjust accordingly. Serve and enjoy!

PORTUGUESE RICE AND SALT COD SALAD



Portuguese Rice and Salt Cod Salad image

Provided by Emeril Lagasse

Categories     side-dish

Time 30m

Yield 6 to 8 servings

Number Of Ingredients 15

3 tablespoons plus a drizzle Portuguese olive oil
2 cups chopped yellow onions
Salt
Freshly ground black pepper
2 tablespoons chopped garlic
1 cup chopped green onions
2 tablespoons finely chopped freshly parsley leaves
3 medium tomatoes, seeded and chopped
1 tablespoon crushed red pepper
2 pounds salt cod, soaked, rinsed, patted dry and julienned
1 pound cooked long-grain white rice
1 lemon, juiced
1/2 head iceberg lettuce
6 hard-boiled eggs
6 ounces queen stuffed green olives

Steps:

  • In a large saute pan, heat 3 tablespoons of the oil. When the oil is hot, add the onions. Season with salt and pepper. Saute until golden, about 3 to 4 minutes. Add the garlic, green onions, parsley, and tomatoes. Season with salt and pepper. Continue to cook for 2 to 3 minutes, or until the tomatoes are soft. Add the crushed red pepper and salt cod. Continue to cook for 3 minutes, stirring constantly. Remove from the heat and turn into a mixing bowl. Add the rice and lemon juice, mix thoroughly. Drizzle in enough olive oil, so the rice is not dry. Reseason, if necessary. Lay the lettuce on the bottom of a platter. Spoon the rice salad on top of the lettuce. Garnish with the eggs and green olives.

SALT COD FISH SALAD



Salt Cod Fish Salad image

Another of Gma's recipes...Gpa's favorite salad. Goes well with boiled sweet potatoes and/or Yucca.

Provided by l0ve2c00k

Categories     Puerto Rican

Time 4h35m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 lb dried salt cod fish
1 lb onion, sliced
1 lb tomatoes, sliced
1 cup olive oil
1/2 cup vinegar
1/2 teaspoon salt
1/4 teaspoon ground pepper

Steps:

  • Soak cod fish in water for about 4 hours. Drain well and boil for 15 minutes. Discard skin and bones.
  • Arrange cod fish in platter. Garnish with onions and tomatoes.
  • Combine seasoning ingredients, pour over fish. Mix well. Serve cold.

Nutrition Facts : Calories 880, Fat 57, SaturatedFat 8.1, Cholesterol 172.4, Sodium 8270, Carbohydrate 16, Fiber 3, Sugar 7.9, Protein 73.3

AJOARRIERO - SPANISH SALT COD AND RED PEPPER SALAD



Ajoarriero - Spanish Salt Cod and Red Pepper Salad image

According to Nancy Harmon Jenkins, you might eat a plainer version of this (just fish, peppers and oil and vinegar) in the Catalan, but in Madrid restaurants, you might get it this way. Almost all the time is soaking time for the cod and marinating time for the salad. If you have to take a shortcut, you can use good quality sweet peppers from a jar. You can also use a combination of red, yellow or orange peppers for effect, but the red are traditional.

Provided by Chef Kate

Categories     Peppers

Time P2DT1h30m

Yield 6-8 serving(s)

Number Of Ingredients 7

1 lb potato (Yukon gold or fingerling)
8 ounces salt cod fish
2 red bell peppers (or other sweet red peppers)
5 tablespoons extra virgin olive oil
1 tablespoon sherry wine vinegar
2 garlic cloves, thinly sliced
salt & fresh ground pepper

Steps:

  • Prepare the salt cod.
  • Soak the fish for at least 24 or as much as 48 hours, changing the water three to four times each day.
  • When the cod has softened, remove any skin and bones.
  • Shred the fish, tearing it into thin strips with your hands.
  • Prepare the peppers.
  • Char the peppers over an open flame (If you don't have a grill or a gas stove, you'll have to do this in the broiler--which requires care to avoid burning).
  • Using tongs, turn the peppers frequently until the skin is blackened and blistered.
  • Transfer the charred peppers to a brown paper bag, roll it closed and let the peppers sit in the bag for 15 to 20 minutes.
  • Using a paring knife, carefully scrape the blackened skin away.
  • Cut the peppers open, remove and discard the seeds and white membrane.
  • Slice the peppers into strips or chunks.
  • Prepare the potatoes.
  • Peel the potatoes and cut them into chunks.
  • Add them to a pan of rapidly boiling salted water.
  • Cook, covered, for 10 to 12 minutes until the potatoes are tender.
  • Drain.
  • As soon as the potatoes are cool enough to handle, slice them about 1/4 inch thick into a salad bowl.
  • While the potatoes are still warm, add three tablespoons of the oil, the vinegar and salt and pepper to taste.
  • Prepare the salad.
  • Add the shredded cod fish and the sliced pepper to the potatoes and toss gently.
  • Cover bowl with plastic wrap and set aside at room temperature for about an hour.
  • When you are ready to serve, arrange the salad on a serving platter.
  • Heat the remaining olive oil in a saute pan over medium heat.
  • Add and brown the garlic slices.
  • Pour this hot garlic and oil over the salad and serve.

Nutrition Facts : Calories 279.1, Fat 12.3, SaturatedFat 1.8, Cholesterol 57.5, Sodium 2661.9, Carbohydrate 15.9, Fiber 2.5, Sugar 2.3, Protein 25.7

SALT COD SALAD



Salt Cod Salad image

Provided by Mark Bittman

Categories     dinner, weekday, main course

Time 20m

Yield 4 servings

Number Of Ingredients 10

2 tablespoons fresh lemon juice, or to taste
2 tablespoons cider vinegar or red wine vinegar
1/3 cup extra virgin olive oil
Salt and pepper
6 to 8 cups salad greens (preferably a mixture), washed, dried and roughly chopped
1 pound boneless salt cod, soaked overnight, drained and poached 15 minutes
1 orange, peeled and segmented
1 tomato, cored and chopped, or a handful of cherry tomatoes cut in half
1/3 cup pitted black olives (preferably oil cured), roughly chopped
1/3 cup chopped fresh parsley

Steps:

  • Mix juice, vinegar and oil in a large bowl; whisk until well combined. Season to taste with salt and pepper, and toss in salad greens. Transfer salad to a serving bowl or plate.
  • Chop the salt cod with a knife, and then shred it with your fingers. Toss the cod, orange, tomato, olives and parsley together, and arrange on top of the salad greens. Serve.

Nutrition Facts : @context http, Calories 532, UnsaturatedFat 17 grams, Carbohydrate 8 grams, Fat 22 grams, Fiber 2 grams, Protein 73 grams, SaturatedFat 3 grams, Sodium 8064 milligrams, Sugar 4 grams

SALT COD SALAD



Salt Cod Salad image

Try this special holiday Salt Cod Salad recipe. It's perfect for Christmas Eve or anytime! No worries if you've never cooked dried salt cod; we've got some tips to make this Salt Cod Salad turn out wonderfully.

Provided by My Food and Family

Categories     Beans

Time 20m

Yield Makes 6 servings, 1 cup each.

Number Of Ingredients 12

1/2 cup KRAFT Zesty Italian Dressing
1 tsp. smoked paprika
1 lb. dried salt cod, soaked, cooked (see Tip)
2 cans (15.5 oz. each) great Northern beans, rinsed
1 large tomato, seeded, chopped
4 green onions, thinly sliced
1/4 cup fresh parsley, chopped
1 large clove garlic, minced
12 large romaine lettuce leaves
1/2 cup pitted black olives, sliced
3 hard-cooked eggs, cut into wedges
30 saltine crackers

Steps:

  • Mix dressing and paprika. Combine next 6 ingredients in large bowl. Add dressing mixture; mix lightly.
  • Spoon onto lettuce; top with olives and eggs.
  • Serve with crackers.

Nutrition Facts : Calories 410, Fat 11 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 140 mg, Sodium 1240 mg, Carbohydrate 0 g, Fiber 9 g, Sugar 0 g, Protein 32 g

SALT COD SALAD



Salt Cod Salad image

This is an odd-sounding salad, but everyone who tastes it loves it. The saltiness of the bacalao, salt cod, which is not overwhelming as long as you've handled it properly, is balanced by the other flavors, and the crunch of vegetables is a welcome addition.

Yield makes 4 servings

Number Of Ingredients 10

2 tablespoons fresh lemon juice
2 tablespoons cider or red wine vinegar
1/3 cup extra virgin olive oil
Salt and black pepper to taste
4 to 6 cups salad greens, preferably a mixture, roughly chopped
1 pound dried salt cod, soaked, cooked, and shredded (page 245)
1 orange, peeled and segmented
1 tomato, cored and chopped, or a handful of cherry tomatoes, cut in half
1/3 cup pitted black olives, preferably oil-cured, roughly chopped
1/3 cup chopped fresh parsley leaves

Steps:

  • Mix the lemon juice and vinegar in a large bowl; whisk in the oil in a slow, steady stream until well combined. Season with salt and pepper and toss in the salad greens. Transfer the salad to a serving bowl or plate.
  • Toss the salt cod, orange, tomato, olives, and parsley together and arrange on top of the salad greens. Serve immediately.

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