Best Salsa Stoup Rachael Ray 30 Minute Meals Recipes

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SALSA STOUP WITH AVOCADO SMASH AND DOUBLE-DECKER BAKED QUESADILLAS



Salsa Stoup With Avocado Smash And Double-Decker Baked Quesadillas image

Thicker than soup and thinner than soup, this spicy veggie meal fills you up without filling you out!

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 25

2 tablespoons extra-virgin olive oil, 2 turns of pan, plus some for brushing tortillas
2 jalapeno peppers, seeded and chopped
1 green bell pepper, seeded and chopped
1 large onion, chopped
3 ribs celery, chopped with greens
3 cloves garlic, chopped
Salt and pepper
Salt and pepper
1 (28-ounce) can stewed tomatoes
1 can crushed tomatoes
2 cups vegetable or chicken stock
3 tablespoons chopped cilantro or flat-leaf parsley
6 flour tortillas, 6 to 8 inches
1 cup shredded Cheddar, available in pouches on dairy aisle
3 scallions, chopped
4 ounce brick Pepper Jack or chipotle cheese, shredded, about 1 cup
Sour cream, to pass at table
Avocado Smash, recipe follows
1 avocado
2 tablespoons chopped cilantro leaves
3 scallions, thinly sliced
1 lime, juiced
1 cup sour cream
Salt and freshly ground black pepper
1 plum tomato, finely chopped

Steps:

  • Preheat oven to 300 degrees F.
  • Heat a medium soup pot over medium-high heat. Add 2 tablespoons extra-virgin olive oil, 2 turns of the pan and the jalapenos, bell pepper, onions, celery and garlic. Season with salt and pepper then saute veggies 5 minutes, add tomatoes, crushed tomatoes and stock and bring soup to a bubble. Reduce heat to a simmer and stir in cilantro.
  • Paint 1 side of 2 tortillas with oil and place them next to each other, oiled side down, on a large cookie sheet. Mix cheddar with scallions and divide the cheese between the tortillas evenly. Top with another tortilla and top each of those with equal amounts of Pepper Jack cheese. Set the last tortillas on top and brush tops with extra-virgin olive oil. Cook 10 minutes in the oven to melt cheese and crisp up tortillas. Cool quesadillas 5 minutes to set then cut each quesadilla into 6 pieces.
  • Serve bowls of stoup with 3 wedges quesadilla along side each bowlful. Pass the Avocado Smash and the sour cream for topping soup or quesadillas.
  • Remove 1 avocado flesh to a bowl. Add the cilantro and scallions. Pop the lime in the microwave for a few seconds. Add the juice of 1 lime, the sour cream, and season with salt and pepper. With a fork or spoon, smash up the mixture, leaving chunks for a good consistency.
  • Chop and seed the plum tomato and fold into avocado. Serve.

30 MINUTE CHICKEN NOODLE SOUP (FROM FOODTV, RACHAEL RAY)



30 Minute Chicken Noodle Soup (From Foodtv, Rachael Ray) image

Make and share this 30 Minute Chicken Noodle Soup (From Foodtv, Rachael Ray) recipe from Food.com.

Provided by Terry Barker

Categories     Chicken Breast

Time 30m

Yield 2 quarts, 4-6 serving(s)

Number Of Ingredients 12

2 tablespoons extra virgin olive oil (2 turns around the pan)
2 medium carrots, peeled and chopped
1 parsnip, peeled and chopped
1 medium onion, chopped
2 celery ribs, chopped
2 fresh bay leaves or 2 dried bay leaves
salt and pepper
6 cups good quality chicken stock
1 lb chicken breast tenders, diced (the average weight of 1 package)
1/2 lb wide egg noodles
1/4 cup fresh parsley, chopped
1/4 cup fresh dill, chopped

Steps:

  • Place a large pot over moderate heat and add extra-virgin olive oil.
  • Work close to the stove and add vegetables to the pot as you chop, in the order they are listed.
  • Add bay leaves and season vegetables with salt and pepper, to taste.
  • Add stock to the pot and raise flame to bring liquid to a boil.
  • Add diced chicken tenderloins, return soup to a boil, and reduce heat back to moderate.
  • Cook chicken 2 minutes and add noodles.
  • Cook soup an additional 6 minutes or until noodles are tender and remove soup from the heat.
  • Stir in parsley and dill, remove bay leaves and serve.
  • This is a thick soup.
  • Add up to 2 cups of water if you like chicken soup with lots of broth.

MY MOM'S TOMATO AND BEAN 15 MINUTE STOUP



My Mom's Tomato and Bean 15 Minute Stoup image

A stoup is thicker than soup and thinner than stew. I called my mom one rainy day from the road. I was getting a cold and I really wanted soup for supper. She said she didn't know what she had on hand to make it with, but she'd come up with something. This was it. (Oh, you don't have to be sick to enjoy it.)

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 16

2 tablespoons extra-virgin olive oil, 2 turns of the pan
3 cloves garlic, chopped
1/2 teaspoon crushed red pepper flakes
1 medium onion, chopped
2 carrots, peeled and thinly sliced
2 ribs celery, chopped
1 small zucchini, sliced
2 cups vegetable or chicken stock
1 (15-ounce) can diced tomato
1 (15-ounce) can tomato sauce
1 (15-ounce) can small white beans or cannellini beans
1 (10 ounces) box, cut frozen green beans
Salt and pepper
1 cup fresh basil, torn or shredded
Grated Parmigiano or Romano, to pass at table
Crusty bread, to pass at the table

Steps:

  • Add extra-virgin olive oil to the pot, 2 turns of the pan. Add garlic and crushed red pepper flakes, stir then stir in the onions, carrots, celery and zucchini. Cook 10 minutes, then add in the stock, tomatoes and beans. Bring soup up to a bubble and season with salt and pepper, to your taste. Simmer 5 minutes. Turn off the heat and wilt the basil into the soup. Ladle up the soup and serve with grated cheese and bread.

ITALIAN SUB STOUP BY RACHAEL RAY



Italian Sub Stoup by Rachael Ray image

This is an awesome "stoup" from Rachel Ray's "30 Minute Meals". I altered it to my families' tastes, and it is very simple to make.

Provided by jewels041

Categories     Stew

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 6

3/4 lb Italian sausage
1/2 lb ham steak, diced
1/4 lb pepperoni, diced
15 ounces diced tomatoes (Italian style)
6 cups chicken stock
1 lb pasta (short-cut)

Steps:

  • Brown and crumble the sausage in your stew pot.
  • Add the ham and pepperoni and cook meats on medium-hi for 3 minutes.
  • Add the tomatoes and chicken stock.
  • Bring to a boil, and add pasta.
  • Cook for 8-10 minutes until pasta is al dente.
  • Serve with crusty bread and salad for a complete meal.

Nutrition Facts : Calories 715.1, Fat 28.8, SaturatedFat 10, Cholesterol 78.6, Sodium 1999.2, Carbohydrate 72.9, Fiber 3.8, Sugar 8.4, Protein 38.6

RACHAEL RAY LEMON CHICKEN (30 MINUTE MEALS)



Rachael Ray Lemon Chicken (30 Minute Meals) image

Make and share this Rachael Ray Lemon Chicken (30 Minute Meals) recipe from Food.com.

Provided by AZRT8871

Categories     Chicken

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

1 1/2 lbs chicken breasts or 1 1/2 lbs chicken tenders, cut into chunks
1/4 cup unbleached all-purpose flour
coarse salt
2 tablespoons wok oil (preferred brand House of Tsang) or 2 tablespoons vegetable oil, 2 turns of the pan (preferred brand House of Tsang)
1 tablespoon white vinegar (a splash) or 1 tablespoon rice wine vinegar (a splash)
1/2 cup chicken broth or 1/2 cup stock
8 ounces prepared lemon curd (1 cup)
1/4 cup hot water
1 lemon, zest of
2 scallions, thinly sliced or 20 stalks fresh chives, finely chopped

Steps:

  • Coat the chunked chicken lightly in flour, seasoned with a little salt.
  • Heat a large skillet or a wok-shaped nonstick pan over high heat.
  • Stir fry chicken until golden, 3 or 4 minutes.
  • Remove chicken from the pan and return pan to heat.
  • Reduce heat to medium.
  • Add a splash of vinegar to the pan and let it evaporate.
  • Add stock or broth to the pan and scrape up any drippings with a whisk.
  • Thin curd by stirring in a little hot water.
  • Add curd to broth and whisk to combine.
  • Add chicken back to the pan and simmer for 1 to 2 minutes to thicken sauce and finish cooking chicken pieces through.
  • Remove the pan from heat, add the scallions or chives and zest, and toss chicken pieces well to combine zest and scallions or chives evenly throughout the sauce.
  • Serve with Rice.

Nutrition Facts : Calories 329.2, Fat 16, SaturatedFat 4.6, Cholesterol 109, Sodium 204.5, Carbohydrate 6.7, Fiber 0.4, Sugar 0.3, Protein 37

SALSA STOUP AND DOUBLE DECKER BAKED QUESADILLAS



Salsa Stoup and Double Decker Baked Quesadillas image

This comes from Rachael Ray's 365 cookbook. This looks like just our thing! We usually have all of these ingredients in the house. YUM-O!

Provided by dicentra

Categories     Low Cholesterol

Time 30m

Yield 4 serving(s)

Number Of Ingredients 16

2 tablespoons vegetable oil
2 jalapeno peppers, seeded and chopped
1 green bell pepper, cored seeded and chopped
1 onion, chopped
3 celery ribs, chopped
3 garlic cloves, chopped
salt and pepper
28 ounces canned stewed tomatoes
28 ounces canned crushed tomatoes
2 cups chicken stock
3 tablespoons fresh cilantro, chopped
48 inches flour tortillas
1 cup cheddar cheese, shredded
3 scallions, chopped
1 cup monterey jack pepper cheese, shredded
sour cream

Steps:

  • Preheat the oven to 300.
  • Heat a medium soup pot over medium high heat. Add the vegetable oil and the jalapenos, bell peppers, onions, celery and garlic. Season with salt and pepper, then sauté the veggies for 5 minutes.
  • Add all the tomatoes and stock and bring to a bubble. Reduce the heat to a simmer and stir in the cilantro.
  • Paint one side of 2 tortillas with oil and place them, oil side down, on a large cookie sheet.
  • Mix the cheddar with the scallions and divide them between the tortillas evenly.
  • Top with another tortilla and top each of these with equal amounts of pepper jack cheese.
  • Set the last tortillas on top and brush the tops with oil.
  • Bake the quesadillas for 10 minutes, and then cool for 5 minutes to set. Cut each into 6 wedges.
  • Serve each bowl of stoup with 3 wedges of quesadilla and sour cream for topping either.

Nutrition Facts : Calories 718.1, Fat 33.6, SaturatedFat 14.3, Cholesterol 58.4, Sodium 1925.3, Carbohydrate 79.7, Fiber 9.3, Sugar 22.8, Protein 28.5

RACHAEL RAY'S TILAPIA WITH TOMATILLO SAUCE



Rachael Ray's Tilapia With Tomatillo Sauce image

From Rachael Ray 30-Minute Meals 2. If you can't find tilapia, red snapper should do. Have not tried this yet. Serve with recipe #112774.

Provided by BecR2400

Categories     Tilapia

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13

4 tilapia fillets (1 1/4 to 1 1/2 pounds total)
salt & freshly ground black pepper, to taste
1 teaspoon ground cumin (eyeball it)
1/2 teaspoon sweet paprika (eyeball it)
2 tablespoons extra virgin olive oil (divided use)
1 lime, juice of
1/2 medium red onion, chopped
1 jalapenos or 1 serrano pepper, seeded and finely chopped
2 -3 garlic cloves, finely chopped
8 -10 tomatillos, peeled and diced, with juice
6 ounces pale beer
2 tablespoons chopped fresh cilantro, a palmful, plus
3 -5 sprigs fresh cilantro, for garnish

Steps:

  • Season the tilapia on both sides with salt, pepper, cumin and paprika.
  • Preheat a nonstick skillet over medium-high heat.
  • Add 1 tablespoon olive oil to the hot skillet and saute tilapia 3 minutes on each side, turning carefully with a thin spatula.
  • Squeeze the juice of half the lime over the fish, and transfer fillets to a warm serving platter.
  • Return the skillet to the stove over medium-high heat.
  • Add 1 tablespoon olive oil, red oniion, jalapeno and garlic, and saute 1 or 2 minutes, then add the tomatillos.
  • Season with salt and pepper and saute another 1 or 2 minutes.
  • Add the beer and the juice of the remaining lime half, and bring the sauce to a boil.
  • Reduce the heat to low and simmer 5 minutes.
  • Add cilantro, and adjust salt and pepper to taste.
  • Spoon hot tomatillo sauce over the fish and garnish with sprigs of cilantro.
  • Serve with recipe #112774, if desired.

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