SALSA AND SPINACH FRITTATA
The signature blend of tangy and spicy in salsa makes it a versatile flavor enhancer in all kinds of dishes. We whisked it into eggs for a zesty baked frittata.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time 20m
Yield Makes one 8-inch frittata
Number Of Ingredients 5
Steps:
- Strain salsa through a fine-mesh sieve; discard liquid. Melt butter in an 8-inch cast-iron skillet over high. Add strained salsa and spinach; cook until spinach is wilted, 2 minutes. Add eggs seasoned with salt. Cook, stirring, until almost set, 2 minutes. Bake at 350 degrees until set, about 12 minutes.
LIGHT SPINACH FRITTATA WITH SALSA
Made this for breakfast today and it was SO filling and wonderful. The eggs are very creamy and flavorful when cooked in this way. This is a phase one South Beach Diet recipe, but you would never guess it! You can also make your own salsa.
Provided by spatchcock
Categories Breakfast
Time 45m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F.
- Heat oil in a 10" nonstick skillet over med heat.
- Add onion and garlic and cook until tender, about 3 minutes.
- Stir in spinach.
- Reduce heat to low.
- Beat eggs and milk until frothy, and pour egg mixture over spinach in skillet.
- Cook for 5-7 minutes, till egg mixture is cooked on bottom and eggs on top are almost set.
- Sprinkle with cheese.
- Bake in oven till eggs are set and cheese has melted, 5-10 minutes.
- Serve with salsa of your choice.
LIGHT SPINACH FRITTATA WITH TOMATO SALSA
Steps:
- South Beach Diet page 130
SALSA & SPINACH FRITTATA
Categories Casserole/Gratin Bake Egg Breakfast
Number Of Ingredients 5
Steps:
- Strain salsa through a fine mesh sieve, discard liquid. Melt unsalted butter in an 8-inch cast-iron skillet over hight. Add strained salsa and baby spinach; cook until spinach is wilted, 2 minutes. Add whisked eggs, seasoned with salt. Cook, stirring, until almost set, 2 minutes. Bake at 350 until set, about 12 minutes.
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