CHICKEN AND BROCCOLI COUSCOUS WITH SALSA
Couscous is one of the staple foods of the Maghreb (western North Africa). I am always experimenting & combining it with different flavors. I watched a friend whip this up for our lunch one day & it became my new favorite.
Provided by SusieQusie
Categories One Dish Meal
Time 25m
Yield 2-4 serving(s)
Number Of Ingredients 12
Steps:
- In small bowl, stir salsa ingredients together. Season to taste with salt & pepper, set aside.
- Bring water to a boil and stir in oil, couscous & seasoning packet from box.
- Cover, remove from heat & let stand while you prepare the chicken.
- In large skillet, heat oil over medium high heat.
- Add chicken & cook 3-5 minutes or until no longer pink, stirring frequently.
- Add the broccoli & cook while stirring 3 minutes or until broccoli is crisp tender.
- Fluff couscous with fork & stir into chicken & broccoli.
- To serve, portion couscous on plates & top with salsa.
Nutrition Facts : Calories 941.9, Fat 23.7, SaturatedFat 3.6, Cholesterol 98.7, Sodium 153.9, Carbohydrate 118.6, Fiber 8.2, Sugar 3.4, Protein 60.4
CHICKEN WITH SALSA AND COUSCOUS
I made this using Pace Picante Sauce but any salsa will do, I also added in 2 teaspoons crushed red chili flakes for some heat.
Provided by Kittencalrecipezazz
Categories Poultry
Time 50m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- While couscous or rice is cooking heat oil in a large skillet over medium-high heat until hot.
- Add in almonds; cook 1-2 minutes or until golden brown.
- Remove almonds from skillet with slotted spoon; set aside.
- Add garlic; cook 30 seconds then add chicken and cook 4-5 minutes or until browned, turning once.
- In a medium bowl, combine the salsa, and all remaining ingredients; mix well.
- Add to chicken; mix well.
- Reduce heat to medium; cover, and cook for 20 minutes, or until fork-tender or until the juices run clear stirring occasionally.
- Stir in almonds.
- Serve chicken with cooked coucous or rice.
SALSA CHICKEN WITH COUSCOUS
Steps:
- Cook couscous Meanwhile, heat oil in large skillet over med-hi heat until hot. Add almonds;cook 1 to 2 minutes or until golden brown. Remove from skillet;set aside. Add garlic and chicken to skillet;cook 4 to 5 minutes until chicken is browned, turning once. In small bowl, combine salsa and all remaining ingredients;mix well. Add to chicken. Reduce heat to medium;cover and cook 20 minutes or until chicken is no longer pink, stirring occasionally. Stir in almonds. Serve over couscous
SALSA COUSCOUS CHICKEN
Number Of Ingredients 11
Steps:
- Heat oil in large skillet over medium-high heat until hot. Add almonds cook 1 to 2 minutes or until golden brown. Remove almonds from skillet with slotted spoon set aside.Add garlic to skillet cook and stir 30 seconds. Add chicken cook 4 to 5 minutes or until browned, turning once.In medium bowl, combine salsa and all remaining ingredients except couscous mix well. Add to chicken mix well. Reduce heat to medium cover and cook 20 minutes or until chicken is fork-tender and juices run clear, stirring occasionally. Stir in almonds. Serve chicken mixture with couscous. Nutrition Per Serving: Calories 490 Protein 34g Carbohydrate 46g Fat 19g Sodium 560mgFrom "Pillsbury Best of the Bake-Off® Cookbook." Copyright 2004 General Mills. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
Nutrition Facts : Nutritional Facts Serves
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