Best Salsa Chicken Salad Recipes

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SPICY CHICKEN SALAD WITH MANGO SALSA



Spicy Chicken Salad with Mango Salsa image

When I need a different weeknight meal, I pull out this salad recipe. To make it in record time, I use fully cooked chicken strips, jarred mango, bottled vinaigrette and packaged, shredded cheese.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 7 servings.

Number Of Ingredients 18

2 cups chopped peeled mangoes
1 medium red onion, chopped
1/2 cup chopped sweet red pepper
1/4 cup minced fresh cilantro
1 jalapeno pepper, seeded and chopped
2 tablespoons lime juice
2 packages (9 ounces each) ready-to-use grilled chicken breast strips
2 garlic cloves, minced
2 teaspoons ground cumin
1 teaspoon onion powder
1 teaspoon chili powder
1/4 teaspoon cayenne pepper
Dash salt
2 tablespoons olive oil
2 packages (8 ounces each) ready-to-serve European blend salad greens
1/3 cup oil and vinegar salad dressing
2 cups shredded pepper Jack cheese
Tortilla chips

Steps:

  • For salsa, in a large bowl, combine the first six ingredients; chill until serving. In a large skillet, saute the chicken, cumin, onion powder, chili powder, cayenne and salt in oil until heated through. Add garlic; cook 1 minute longer., Toss greens with dressing; divide among seven serving plates. Top with chicken mixture, mango salsa and cheese. Serve immediately with tortilla chips.

Nutrition Facts :

CHICKEN MANGO SALSA SALAD WITH CHIPOTLE LIME VINAIGRETTE



Chicken Mango Salsa Salad with Chipotle Lime Vinaigrette image

A delicious, colorful, sweet and spicy salad with diced chicken, a mango pico de gallo salsa, blue cheese, and cranberries in a wonderful chipotle lime vinaigrette. It's almost too pretty to eat...almost.

Provided by Occasional Cooker

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Vinaigrette Dressing Recipes

Time 30m

Yield 6

Number Of Ingredients 21

1 mango - peeled, seeded and diced
2 roma (plum) tomatoes, chopped
½ onion, chopped
1 jalapeno pepper, seeded and chopped - or to taste
¼ cup cilantro leaves, chopped
1 lime, juiced
½ cup olive oil
¼ cup lime juice
¼ cup white sugar
½ teaspoon ground chipotle chile powder
½ teaspoon ground cumin
¼ teaspoon garlic powder
1 (10 ounce) bag baby spinach leaves
1 cup broccoli coleslaw mix
1 cup diced cooked chicken
3 tablespoons diced red bell pepper
3 tablespoons diced green bell pepper
2 tablespoons diced yellow bell pepper
2 tablespoons dried cranberries
2 tablespoons chopped pecans
2 tablespoons crumbled blue cheese

Steps:

  • Mix mango, tomatoes, onion, jalapeno pepper, cilantro, and juice of 1 lime in a large bowl; set aside.
  • Whisk olive oil, 1/4 cup lime juice, sugar, chipotle chile powder, cumin, and garlic powder together in a bowl; set aside.
  • Toss spinach leaves, broccoli coleslaw mix, chicken, red, green, and yellow bell peppers, cranberries, and pecans together in a large bowl.
  • Spread mango salsa and blue cheese on top.
  • Drizzle lime dressing over salad and toss before serving.

Nutrition Facts : Calories 316.8 calories, Carbohydrate 25 g, Cholesterol 13.8 mg, Fat 22.3 g, Fiber 4 g, Protein 7.6 g, SaturatedFat 3.6 g, Sodium 109.9 mg, Sugar 18.1 g

BBQ SPICED CHICKEN, SALSA SALAD AND PUMPKIN-CHIPOTLE POLENTA



BBQ Spiced Chicken, Salsa Salad and Pumpkin-Chipotle Polenta image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 21

1 tablespoon grill seasoning
2 tablespoons chili powder
1/2 tablespoon ground cumin
1 tablespoon coriander
3 tablespoons dark brown sugar
4 boneless skinless chicken breasts
4 tablespoons extra-virgin olive oil, divided
4 plum tomatoes, chopped
1 yellow bell pepper, seeded and chopped
1 red onion, chopped
1/4 fresh pineapple, cut into spears and grilled
2 limes
A handful fresh cilantro leaves, chopped
Salt and freshly ground black pepper
2 cups chicken stock
1 cup milk or half-and-half
1 chipotle in adobo, finely chopped and 2 teaspoons adobo sauce
3/4 cup quick cooking polenta
1 (15-ounce) can pumpkin puree
2 tablespoons butter
2 tablespoons honey

Steps:

  • Heat grill pan over medium-high heat.
  • Mix spices and sugar in a large plastic food storage bag. Coat chicken with 1 tablespoon extra-virgin olive oil and add to bag. Coat the chicken evenly in the spices and sugar. Let the chicken hang out a few minutes.
  • Chop and combine the tomatoes, bell pepper, onions and grilled pineapple spears.
  • Place chicken on grill and cook 6 to 7 minutes on each side.
  • Dress the salad with lime and a couple tablespoons extra-virgin olive oil. Season the salad with cilantro, salt and pepper.
  • Heat the stock and milk or half-and-half in a sauce pot with chipotle and adobo sauce. Whisk in the polenta and thicken 2-3 minutes, stir in pumpkin to warm through. Stir in butter and honey and season with salt and pepper.
  • Serve polenta with chicken and salsa salad.

AIR FRYER CHICKEN THIGHS WITH SALSA VERDE AND LEMONY KALE SALAD



Air Fryer Chicken Thighs with Salsa Verde and Lemony Kale Salad image

An air fryer practically guarantees crispy, juicy chicken thighs. Seasoned simply with lemon zest, salt and pepper, they make a satisfying meal with an Italian-inspired salsa verde and bright kale salad (that's easy to make ahead). Air fried panko is the final crunchy touch.

Provided by Food Network Kitchen

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 23

3 tablespoons lemon juice
2 teaspoons Dijon mustard
1 teaspoon finely grated zest
Pinch crushed red pepper flakes
Kosher salt and freshly ground black pepper
5 tablespoons olive oil
1 bunch curly kale (about 10 ounces), woody stems removed and leaves very thinly sliced
1/2 cup panko
1 tablespoon finely grated Pecorino Romano, plus more for serving
Four bone-in skin-on chicken thighs (about 2 pounds total)
2 teaspoons finely grated lemon zest
Kosher salt and freshly ground black pepper
1 tablespoon olive oil
2 teaspoons capers
2 oil-packed anchovy filets (optional)
1 clove garlic
Kosher salt
1/4 cup plus 2 tablespoons olive oil
1 teaspoon red wine vinegar
1 teaspoon finely grated lemon zest
1 cup fresh parsley leaves, finely chopped
1 cup fresh basil leaves, finely chopped
1/2 small bunch chives, finely chopped (about 1/4 cup chopped)

Steps:

  • For the lemony kale salad: Whisk the lemon juice, Dijon, lemon zest, pepper flakes, 1 teaspoon salt and several grinds of pepper in a large bowl until combined. Slowly whisk in 3 tablespoons of the olive oil until smooth and emulsified. Add the kale and toss until well coated. Taste and adjust the seasoning with salt and pepper, if needed. Set aside at room temperature to marinate and soften, at least 15 minutes at and up to 8 hours in the refrigerator.
  • Meanwhile, preheat the air fryer to 350 degrees F. Toss together the panko, remaining 2 tablespoons olive oil, a pinch of salt and a few grinds of pepper in a 6- to 7-inch baking dish until evenly combined. Place the baking dish in the air fryer basket and air fry until the panko are golden brown, stirring halfway through, 4 to 6 minutes. Remove the dish from the air fryer, stir in the Pecorino and set aside.
  • For the chicken thighs: Preheat the air fryer to 400 degrees F. Pat the chicken dry between a few paper towels (this will help the skin get crispy). Rub the lemon zest onto the skinless side of each thigh and season with a good pinch of salt and several grinds of pepper. Flip the thighs over, rub the olive oil onto the skin and season each thigh with a good pinch of salt and several grinds of pepper. Place the thighs in the air fryer basket skin-side up, leaving a little space between each piece. Air fry until the skin is crispy and the chicken is browned all over and cooked through, 22 to 25 minutes.
  • For the salsa verde: Meanwhile, finely chop the capers, anchovy filets (if using), garlic and a small pinch of salt with a sharp chef's knife, mashing and scraping the mixture until it becomes a paste. Transfer to a small bowl and stir in the olive oil, vinegar and lemon zest. Fold in the parsley, basil and chives until thoroughly combined. Taste and adjust the seasoning with salt and pepper, if needed.
  • To serve, give the kale salad a good toss, then top with the toasted panko and some more grated Pecorino. Transfer the chicken thighs to a dinner plate or serving platter and spoon the salsa verde over the top. Serve with the kale salad.

SMOKY CHIPOTLE-CHICKEN CORN CHOWDER WITH SALSA SALAD



Smoky Chipotle-Chicken Corn Chowder with Salsa Salad image

Categories     Salad     Sauce     Chicken     Corn     Simmer

Yield 4 servings

Number Of Ingredients 20

5 tablespoons EVOO (extra-virgin olive oil)
1 large onion, chopped
3 large garlic cloves, chopped
1 chipotle chili in adobo, chopped
2 celery ribs, finely chopped
1 teaspoon ground coriander, 1/3 handful
1/2 teaspoon ground cumin (eyeball it)
Salt and black pepper
20 white or yellow tortilla chips, plus some for garnish
1 quart chicken stock
3 boneless, skinless chicken breasts, cut in half lengthwise, then cut into small bite-size pieces
2 10-ounce boxes frozen corn kernels
Juice of 2 limes
1 tablespoon Dijon mustard (eyeball it)
2 ripe Hass avocados
1 pint grape tomatoes
2 tablespoons fresh cilantro leaves, a palmful, chopped
1 small head romaine lettuce, washed and coarsely chopped
1/2 small red onion, finely chopped
1/4 cup fresh flat-leaf parsley, a generous handful, chopped

Steps:

  • Preheat a soup pot over medium-high heat with 2 tablespoons of the EVOO, twice around the pan. Add the onions, garlic, chipotle, celery, coriander, cumin, and a little salt and pepper. Cook for about 3 minutes or until the onions are slightly tender, stirring frequently.
  • While the onions are cooking, in a food processor grind the tortilla chips until they are pretty fine. If you don't have a food processor, put the chips in a resealable plastic bag and smash them up using a rolling pin until you don't feel like doing it anymore. They might not be ground as fine as they would be in the machine, but it won't matter in the end. You need about 1 cup of ground chips; since different brands of chips come in different sizes, adjust the amount you grind accordingly. Add the ground chips to the onions, stir to combine, then add the chicken stock, bring it up to a bubble, and simmer for 8 to 10 minutes. Add the chicken and frozen corn and continue to cook it for 5 minutes, or until the chicken is cooked through.
  • While the soup is cooking, prepare the salsa salad. To make the dressing, in a small mixing bowl combine the juice of 1 lime, the mustard, and a little salt and pepper. In a slow steady stream whisk in the remaining 3 tablespoons of EVOO. Reserve the dressing.
  • Cut all around the circumference of the avocados, lengthwise and down to the pit. Twist and separate the halved fruit. Remove the pit with a spoon, then scoop the flesh out in one piece from both halves, chop it into bite-size pieces, and transfer it to a salad bowl. Cut the grape tomatoes in half and add them to the avocados along with the cilantro, chopped romaine lettuce, and chopped red onion. Pour the dressing over the salad and toss it to coat and combine.
  • If the soup becomes too thick, adjust it by adding a little more stock, and if it is too thin, let it continue to cook and reduce until it is to your liking. Taste and check for seasoning, adjust with a little salt and pepper, and if you want more heat, you have that hot sauce on hand, so use it. Add the parsley and serve the soup with the salsa salad alongside. Garnish each bowl of soup with a chip or two.

SPINACH SALAD WITH CHICKEN AND PINEAPPLE SALSA



Spinach Salad with Chicken and Pineapple Salsa image

I had left over grilled chicken and some pineapple salsa, so I threw these things together. You can use rotisserie chicken and/or peach salsa instead. Eliminate the tequila if you don't want to use alcohol. Prep time includes marinating the pineapple.

Provided by Carolyn Haas

Categories     Chicken Salads

Time 50m

Number Of Ingredients 14

1 1/2 c pineapple chunks (fresh preferred)
2 Tbsp tequila
2 Tbsp lime juice, divided
1/2 tsp brown sugar
1 Tbsp coconut oil (or other oil)
1/2 c red onion, finely chopped
1/4 c poblano pepper, finely chopped
1/4 c cilantro, minced
1 Tbsp grape seed oil
1/4 tsp garlic salt, or to taste
1/8 tsp freshly ground black pepper
12 oz chicken breast, cooked
10 oz fresh spinach (about 2-3 cups per person)
your favorite vinaigrette dressing

Steps:

  • 1. For Pineapple Salsa: marinade pineapple in a small bowl with the tequila, half the lime juice and the brown sugar for at least 1/2 hour.
  • 2. Heat skillet with coconut oil, add pineapple. Saute on medium-hot until pineapple has browned a bit, turning so each side gets browned. Remove from pan.
  • 3. Mix cooled pineapple, onion and pepper together in a small bowl. Add cilantro, olive oil, the rest of the lime juice, salt and pepper.
  • 4. If you don't have left-over chicken, pan-fry or grill the chicken, seasoned with salt and pepper while pineapple is marinating.
  • 5. Dice or shred chicken into bite-sized pieces.
  • 6. For the salad: Divide spinach between 4 large salad bowls. Top with chicken and pineapple salsa. Drizzle each portion with vinaigrette.

SALSA CHICKEN SALAD



Salsa Chicken Salad image

Categories     Salad     Chicken     turkey     No-Cook     Quick & Easy     Wheat/Gluten-Free     Mayonnaise     Avocado     Bell Pepper     Cilantro     Bon Appétit

Yield Makes 2 servings

Number Of Ingredients 6

1/3 cup mayonnaise (regular or low-fat)
1/4 cup spicy purchased red salsa
4 tablespoons chopped fresh cilantro
8 ounces diced cooked chicken or turkey (about 2 cups)
1 red or yellow bell pepper, thinly sliced
1 ripe avocado, peeled, thinly sliced

Steps:

  • Stir mayonnaise, salsa and 3 tablespoons cilantro in medium bowl to blend. Add chicken and toss to coat. Season salad to taste with salt and pepper. Let stand 10 minutes to blend flavors.
  • Arrange bell pepper and avocado slices decoratively on plates. Mound salad atop vegetables, dividing equally. Sprinkle salads with remaining 1 tablespoon cilantro and serve.

ROASTED POTATO CHICKEN SALAD WITH SALSA VERDE



Roasted Potato Chicken Salad with Salsa Verde image

Roasted potatoes combined with rotisserie chicken and greens make a main-dish salad the whole family will enjoy.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 15m

Yield 6

Number Of Ingredients 7

1 bag (19 oz) Value Size frozen roasted potatoes with garlic & herb sauce
1 can (15 oz) Progresso™ black beans, drained, rinsed
2 cups shredded deli rotisserie chicken
1/3 cup salsa verde
1 tablespoon fresh lime juice
1 bag (5 oz) mixed baby salad greens (about 4 cups)
1/4 cup toasted pumpkin seeds (pepitos)

Steps:

  • Cook frozen potatoes as directed on bag. Pour into large bowl; stir in beans, chicken, salsa verde and lime juice.
  • Arrange salad greens on large platter.
  • Spoon potato mixture over greens; sprinkle with pumpkin seeds. Serve warm or at room temperature.

Nutrition Facts : Calories 290, Carbohydrate 32 g, Cholesterol 45 mg, Fat 1 1/2, Fiber 9 g, Protein 20 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 620 mg, Sugar 2 g, TransFat 0 g

WARM SHREDDED CHICKEN SALAD WITH MANGO CHILE SALSA



Warm Shredded Chicken Salad with Mango Chile Salsa image

Categories     Salad     Chicken     Sauté     Low Fat     Mango     Hot Pepper     Summer     Watercress     Self

Yield Makes 4 servings

Number Of Ingredients 14

1/4 cup soy sauce
1 tbsp cornstarch
1 tbsp sesame oil
2 tbsp fresh lemon juice
1 tbsp grated ginger
4 boneless chicken breasts (1 lb), cut into 1D2-inch strips
2 mangoes, diced
2 scallions, chopped
1 serrano pepper, minced
1 cup chopped cilantro
3 tbsp fresh lime juice
1/4 tsp salt
5 tsp olive oil
6 cups watercress leaves

Steps:

  • For the marinade, combine soy sauce and cornstarch in a medium-size bowl. Stir until cornstarch is dissolved, then stir in sesame oil, 1 tbsp lemon juice, and ginger. Toss with chicken and let marinate 20 to 30 minutes. For the salsa, combine mangoes, scallions, serrano pepper, cilantro, lime juice, and salt. Let sit 20 to 30 minutes. For the salad, whisk together remaining 1 tbsp lemon juice, olive oil, and salt and pepper to taste, then toss dressing with watercress. To cook chicken, coat a large skillet with cooking spray and set over medium-high heat. Add chicken in a single layer and cook 3 to 4 minutes on each side until browned and cooked through. To assemble the plates, place 1/4 watercress salad on each plate, then mound 1/4 salsa in the center and arrange chicken strips on top.

SALSA CHICKEN POTATO SALAD



Salsa Chicken Potato Salad image

Bring the fabulous Southwestern flavors to your dinner table with this chicken and potato salad - a wonderful dish that's made using corn and Old El Paso® salsa.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 55m

Yield 6

Number Of Ingredients 7

1 1/2 pounds new potatoes (5 or 6 medium), cut into 3/4-inch cubes
1/4 cup mayonnaise or salad dressing
1/4 cup sour cream
1/4 cup Old El Paso™ salsa (any variety)
1 1/2 cups cubed cooked chicken or turkey
1 large tomato, seeded and chopped (1 cup)
1 can (7 ounces) whole kernel corn, drained

Steps:

  • Place potatoes and 1/4 cup water in 2-quart microwavable casserole. Cover and microwave on High 10 to 12 minutes or until potatoes are tender; drain.
  • Mix mayonnaise, sour cream and salsa. Mix potatoes and remaining ingredients in large bowl. Fold in mayonnaise mixture.
  • Cover and refrigerate at least 30 minutes.

Nutrition Facts : Calories 262.1, Carbohydrate 26.7 g, Cholesterol 35.0 mg, Fat 1, Fiber 3.6 g, Protein 12.2 g, SaturatedFat 1.8 g, ServingSize 1 Serving, Sodium 221.2 mg, Sugar 2.9 g

SALSA CHICKEN SALAD



Salsa Chicken Salad image

Here's a quick and easy chicken salad just as full of flavor as it is colorful, promises Timothy Lewis of Somerset, Pennsylvania. The perfect lunch for busy summertime days!

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 2 servings.

Number Of Ingredients 7

1/3 cup mayonnaise
1/4 cup salsa
4 teaspoons minced fresh cilantro, divided
Dash pepper
1 package (6 ounces) ready-to-use Southwestern chicken strips
1/2 medium sweet red pepper, thinly sliced
1 small ripe avocado, peeled and thinly sliced

Steps:

  • In a bowl, combine the mayonnaise, salsa, 3 teaspoons cilantro and pepper; add chicken and toss to coat. Let stand for 10 minutes., Arrange red pepper and avocado slices on two salad plates; top with chicken mixture. Sprinkle with remaining cilantro.

Nutrition Facts : Calories 313 calories, Fat 19g fat (3g saturated fat), Cholesterol 60mg cholesterol, Sodium 876mg sodium, Carbohydrate 15g carbohydrate (5g sugars, Fiber 7g fiber), Protein 21g protein.

SALSA CHICKEN SALAD



Salsa Chicken Salad image

Kick up your chicken salad-easily-by adding shredded cheddar and ready-made, chunky salsa to the mix. You can serve with warm tortillas.

Provided by My Food and Family

Categories     Home

Time 3h10m

Yield 6 servings, 1/2 cup each

Number Of Ingredients 6

3 cups chopped cooked chicken
1/2 cup KRAFT Finely Shredded Cheddar Cheese
1/2 cup chopped green onions
1/3 cup KRAFT Real Mayo Mayonnaise
1/3 cup TACO BELL® Thick & Chunky Salsa
12 flour tortillas (6 inch) (optional)

Steps:

  • Mix all ingredients except tortillas. Cover. Refrigerate several hours or until chilled.
  • Serve with warm tortillas.

Nutrition Facts : Calories 270, Fat 18 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 75 mg, Sodium 300 mg, Carbohydrate 2 g, Fiber 0 g, Sugar 1 g, Protein 23 g

WEIGHT WATCHERS JERK CHICKEN AND SALSA SALAD 4.5 POINTS



Weight Watchers Jerk Chicken and Salsa Salad 4.5 Points image

I am an idiot. Last year I GLUED all my weight watchers recipes out of weight watchers magazines into an exercise book. Come this year when I am given not one but two recipe folders to hold snippets out of magazine I have to try and unglue them. The result is not successful. So I am putting them on recipezaar to print them out to organise them, damn last years OCD. I'm not sure what issue they are from but this is definitely from weight watchers magazine

Provided by cakeinmyface

Categories     Chicken Thigh & Leg

Time 40m

Yield 4 serving(s)

Number Of Ingredients 7

8 medium skinless chicken drumsticks
2 teaspoons jamaican jerk spice
1 lime, juice and zest of
100 g small macaroni noodles
200 g salsa (fresh)
25 g fresh coriander
198 g sweetcorn, drained

Steps:

  • preheat oven to gas mark 4. ut chicken drumsticks into a plastci freezer bag and add jerk seasoning and lime zestv and juice. close bag and massage the drumsticks to coat them
  • remove drumsticks and place on a baking tray cook in oven for 320 minutes or until cooked through (juiceds shoul run clear).
  • meanwhile cook the pasta accvoridng to pack instructions, drain then rinse with cold water until cool. put into bowl with salsa, corrainder and sweetcorn season with black pepper and stir to combine. serve 2 chicken drumsticks with a quarter of the salsa.

Nutrition Facts : Calories 238.2, Fat 3.5, SaturatedFat 0.8, Cholesterol 57, Sodium 475.4, Carbohydrate 32, Fiber 2.8, Sugar 3.9, Protein 20.7

APRICOT SALSA GRILLED CHICKEN SALAD



Apricot Salsa Grilled Chicken Salad image

Add sizzle to dinner salad with chicken hot off the grill and a peppy fruit salsa.

Provided by Betty Crocker Kitchens

Categories     Dinner

Time 40m

Yield 4

Number Of Ingredients 12

2/3 cup orange juice
1/2 cup chopped dried apricots
2 tablespoons apricot preserves
1 tablespoon olive or vegetable oil
3/4 cup chopped red bell pepper
2 tablespoons chopped fresh cilantro
2 tablespoons sliced green onions
1 teaspoon grated orange peel
4 boneless skinless chicken breasts (about 1 1/4 lb)
1 tablespoon olive or vegetable oil
1/2 teaspoon garlic salt
6 cups bite-size pieces mixed salad greens

Steps:

  • Reserve 2 tablespoons of the orange juice; set aside. In 1-quart saucepan, heat apricots and remaining orange juice to boiling; reduce heat. Simmer uncovered 3 to 5 minutes or until most of the orange juice is absorbed. Cool 15 minutes. In small bowl, mix reserved 2 tablespoons orange juice, the preserves and oil. Stir in apricot mixture and remaining salsa ingredients.
  • Heat gas or charcoal grill. Brush chicken with oil; sprinkle with garlic salt. Place chicken on grill. Cover grill; cook over medium heat 15 to 20 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (170°F). Cut chicken into 1/2-inch slices.
  • Divide salad greens among 4 plates. Top with chicken and salsa.

Nutrition Facts : Calories 340, Carbohydrate 26 g, Cholesterol 85 mg, Fat 2, Fiber 4 g, Protein 34 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 230 mg, Sugar 20 g, TransFat 0 g

APRICOT SALSA GRILLED CHICKEN SALAD



Apricot Salsa Grilled Chicken Salad image

Add sizzle to dinner salad with chicken hot off the grill and a peppy fruit salsa.

Provided by @MakeItYours

Number Of Ingredients 12

2/3 cup orange juice
1/2 cup chopped dried apricots
2 tablespoons apricot preserves
1 tablespoon olive or vegetable oil
3/4 cup chopped red bell pepper
2 tablespoons chopped fresh cilantro
2 tablespoons sliced green onions
1 teaspoon grated orange peel
4 boneless skinless chicken breasts (about 1 1/4 lb)
1 tablespoon olive or vegetable oil
1/2 teaspoon garlic salt
6 cups bite-size pieces mixed salad greens

Steps:

  • Reserve 2 tablespoons of the orange juice; set aside. In 1-quart saucepan, heat apricots and remaining orange juice to boiling; reduce heat. Simmer uncovered 3 to 5 minutes or until most of the orange juice is absorbed. Cool 15 minutes. In small bowl, mix reserved 2 tablespoons orange juice, the preserves and oil. Stir in apricot mixture and remaining salsa ingredients.
  • Heat gas or charcoal grill. Brush chicken with oil; sprinkle with garlic salt. Place chicken on grill. Cover grill; cook over medium heat 15 to 20 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (170°F). Cut chicken into 1/2-inch slices.
  • Divide salad greens among 4 plates. Top with chicken and salsa.

CHICKEN & FREEKEH CHOPPED SALAD WITH SALSA VERDE



Chicken & freekeh chopped salad with salsa verde image

An easy, throw together salad that uses up leftover roast chicken. This wholesome dish is packed with crunchy vegetables to make up 2 of your 5-a-day

Provided by Rosie Birkett

Categories     Dinner, Lunch, Main course, Supper

Time 35m

Number Of Ingredients 18

200g freekeh
3 tbsp olive oil
1 bay leaf
1 garlic clove crushed
4 asparagus spears, chopped
juice ½ lemon
4 spring onions , chopped
2 celery sticks , chopped
½ cucumber , chopped
1 avocado cubed
1 green chilli , deseeded and finely sliced
6 radishes , halved (smaller ones left whole)
½ small pack flat-leaf parsley , chopped
½ small pack basil , chopped
½ small pack mint , chopped
150g leftover roast chicken , chopped
salsa verde (see recipe, right)
2 tbsp toasted pine nuts

Steps:

  • Soak the freekeh in cold water for 5 mins, then drain and rinse again under the tap. Heat 1 tbsp of the oil in a deep saucepan, add the bay leaf, garlic and freekeh , and toast, stirring vigorously, for 1 min or so.
  • Fill the pan with boiling water, add a generous pinch of salt, bring to the boil and simmer for 15 mins until tender. Add the asparagus for the final 4 mins. Drain and leave to cool. (To speed the cooling, spread out the freekeh on a baking tray. )
  • Once cooled, put the freekeh in a large mixing bowl. Season and combine with the remaining oil and all the other ingredients, topping with the salsa verde and toasted pine nuts to serve.

Nutrition Facts : Calories 515 calories, Fat 31 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 37 grams carbohydrates, Sugar 2 grams sugar, Fiber 4 grams fiber, Protein 20 grams protein, Sodium 0.7 milligram of sodium

SALSA VERDE CHICKEN SALAD



Salsa Verde Chicken Salad image

The salsa verde is the real star of this dish. It complements the sweetness of the beans and adds dimension to the taste of the chicken. It is a fantastic low carb main dish, but if you were so inclined you could serve it with some crusty bread. The anchovies are optional, but I promise you will regret it if you leave them out. Even people who say they don't like them can't taste them in this dish. It should be noted that this recipe makes more salsa verde than is needed for the salad. I always make more because it is so delicious. Posted by request.

Provided by Sassy Syrah

Categories     Vegetable

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 14

1 tablespoon olive oil
2 chicken breasts
4 sprigs thyme
1 clove garlic, sliced
2 cups Italian parsley
2 cups basil leaves
1/4 cup mint leaf
3 cloves garlic
2 tablespoons Dijon mustard
5 anchovy fillets (optional)
1/2 cup extra virgin olive oil
2 tablespoons red wine vinegar
500 g green beans, topped and tailed
1 avocado, sliced

Steps:

  • For the chicken, butterly the breasts open and flatten with a meat mallet or rolling pin.
  • You can do this using cling wrap to avoid mess.
  • Season with salt and pepper.
  • Heat oil in a frying pan.
  • Add garlic and thyme.
  • Allow to infuse slightly.
  • Add breasts to pan.
  • Cook for 2 minutes on each side or until cooked through.
  • Slice chicken into manageable pieces.
  • For the Salsa Verde.
  • Combine all of the ingredients in a foodprocessor OR chop the herbs, garlic, and anchovy fillets really fine and add other ingredients.
  • You will need to taste the sauce, it should not need salt if you use the anchovies but it might need a little more of another ingredient.
  • Blanch the beans in plenty of lightly salted boiling water for 3 minutes.
  • Refresh in cold water to stop the cooking process.
  • Combine beans and avocado in a bowl.
  • Stir in some of the salsa verde and toss to coat.
  • Serve with the chicken on top and perhaps a little more dressing on top.
  • This can be served warm or at room temperature.
  • It is nice either way.

Nutrition Facts : Calories 549.3, Fat 45.4, SaturatedFat 7.3, Cholesterol 46.4, Sodium 161.6, Carbohydrate 19.7, Fiber 11.2, Sugar 2.9, Protein 21.2

SALSA CHICKEN SALAD



salsa chicken salad image

Make and share this salsa chicken salad recipe from Food.com.

Provided by Amy Sage

Categories     Lunch/Snacks

Time 25m

Yield 6-8 serving(s)

Number Of Ingredients 6

2 (10 ounce) cans shredded chicken, drained
1 (12 ounce) bag mixed salad greens (your favorite kind)
1 can of your favorite rotel
2 medium tomatoes, chopped
1 medium white onion, chopped
1 jar of your favorite salsa

Steps:

  • Combine can of rotel and chicken in a medium skillet and let simmer for 15min covered.
  • In a large bowl combine remaining ingredients, add chicken and rotel mix and toss.
  • Use your favorite salsa as a dressing.

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