Best Salmon Sweet Potato Soup Recipes

SALMON, SWEET POTATO, AND BROCCOLI CHOWDER

Salmon, Sweet Potato, and Broccoli Chowder image

Make and share this Salmon, Sweet Potato, and Broccoli Chowder recipe from Food.com.

Provided by KerfuffleUponWincle

Categories Chowders

Time 30m

Yield 6 serving(s)

Number Of Ingredients 13

Ingredients

1 large onion (chopped, about 2 cups)
3 tablespoons butter
1/4 cup all-purpose flour
3 cups chicken broth
2 cups whole milk (or substitute evaporated milk, or half & half)
1 large sweet potato (peeled and diced, about 1 1/2 cups)
1 bay leaf
1 teaspoon fresh thyme leave (or 1/2 tsp dried thyme leaves, or 1/4 tsp ground thyme)
1/2 teaspoon salt
1/4 teaspoon black pepper
1 lb skinless salmon fillet (cut into 1-inch pieces)
1/2-3/4 cup broccoli floret
1/4 cup asiago cheese (shredded ~ for garnish ~ can substitute cheddar, if desired)

Steps:

In a large, heavy saucepan, over medium heat, cook the onion in the butter until softened, about 5 minutes.
Add the flour and stir until smooth.
Whisk in the broth and milk, then add the sweet potato, bay leaf, thyme, 1/2 teaspoon salt, and 1/4 teaspoon pepper.
Bring to a boil, reduce heat, and simmer, stirring occasionally, until the potatoes are just tender, about 8 minutes.
Add the salmon and broccoli and simmer until the salmon is cooked through and the broccoli is tender, about 5 minutes more.
Serves 4-6 ~ garnish with shredded Asiago (or cheddar) cheese, if desired.

Nutrition Facts : Calories 265.9, Fat 12.6, SaturatedFat 6, Cholesterol 58.3, Sodium 724.3, Carbohydrate 15.4, Fiber 1.3, Sugar 6.5, Protein 22

SALMON WITH SWEET POTATOES

Salmon With Sweet Potatoes image

Make and share this Salmon With Sweet Potatoes recipe from Food.com.

Provided by Village Cafe

Categories One Dish Meal

Time 1h5m

Yield 3 serving(s)

Number Of Ingredients 10

Ingredients

3 medium sweet potatoes, peeled and thinly sliced
1 medium yellow onion, thinly sliced
1 teaspoon grated gingerroot
1 cup pineapple juice
2 tablespoons olive oil
salt, to taste
1 1/4 lbs salmon fillets, skin removed
fresh ground black pepper, to taste
1/4 cup slivered almonds, toasted
1/4 cup fresh parsley

Steps:

Preheat oven to 400 degrees.
Combine sweet potatoes, onion, ginger, juice, oil and salt.
Place in a 9-by-13-inch casserole dish, sprayed with cooking spray. Bake, covered, for 40 minutes.
Remove from oven.
Top with salmon. grind on pepper. Return to oven uncovered and bake 10 to 12 minutes, until fish is done to your liking. Garnish with almonds and parsley.

POTATO CHEESE SOUP WITH SALMON

Potato Cheese Soup with Salmon image

I started cooking for a harvest crew when I was 10 years old. Now, 40 years later, my husband and I live in the heart of a potato-growing area. One year, this recipe won me a prize! -Nancy Horsburgh, Everett, Ontario

Provided by Taste of Home

Categories Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 13

Ingredients

1-1/4 cups diced celery
1 large onion, thinly sliced
1/4 cup butter, cubed
3-1/2 cups sliced peeled uncooked potatoes
1 cup chicken broth
3 cups whole milk, room temperature, divided
1 cup half-and-half cream
2 cups shredded sharp cheddar cheese
1 teaspoon dried thyme
1 tablespoon Worcestershire sauce
1 can (7-1/2 ounces) red sockeye salmon, drained, bones and skin removed
Salt and pepper to taste
Minced fresh parsley

Steps:

In a large saucepan, saute celery and onion in butter until tender. Add potatoes and broth; cover and cook on low heat until potatoes are tender. Cool slightly., Puree potato mixture in a blender with 2 cups milk. Return to pan; add remaining 1 cup milk, cream, cheese, thyme, Worcestershire sauce and salmon; heat through. Season with salt and pepper. Garnish with parsley.

Nutrition Facts : Calories 505 calories, Fat 31g fat (17g saturated fat), Cholesterol 119mg cholesterol, Sodium 737mg sodium, Carbohydrate 30g carbohydrate (10g sugars, Fiber 2g fiber), Protein 25g protein.

SWEET POTATO SEAFOOD CHOWDER

Sweet Potato Seafood Chowder image

This is a lighter chowder that's loaded with veggies. It still has the rich and creamy textures, but is healthier given the lack of heavy cream and the use of sweet potatoes.

Provided by Diana71

Categories Soups, Stews and Chili Recipes Chowders Fish Chowder Recipes

Time 1h

Yield 4

Number Of Ingredients 13

Ingredients

2 tablespoons butter
½ onion, diced
3 each miniature multi-colored sweet peppers, diced
2 cloves garlic, minced
1 teaspoon herbes de Provence
⅛ teaspoon cayenne pepper
1 sweet potato, peeled and cut into 1/2-inch cubes
1 ear corn, kernels cut from the cob
1 cup chicken broth
2 cups milk
½ pound scallops
½ pound tilapia fillets, cut into chunks
1 pinch salt and ground black pepper to taste

Steps:

Melt butter in large pot over medium heat. Add onion, peppers, garlic, herbes de Provence, and cayenne pepper. Saute until onion is soft and translucent, about 5 minutes. Add sweet potato and corn; saute for 2 minutes more.
Pour in chicken broth and milk, bring to a boil over high heat, then reduce to low. Cover and simmer for 15 minutes.
Partially blend chowder using an immersion blender. Add scallops and tilapia and continue cooking on low until seafood has cooked through, 7 to 10 minutes. Taste and adjust seasoning.

Nutrition Facts : Calories 362.8 calories, Carbohydrate 32.1 g, Cholesterol 74.3 mg, Fat 14.2 g, Fiber 3.3 g, Protein 26.4 g, SaturatedFat 6.6 g, Sodium 694.4 mg, Sugar 10.3 g