EGG WRAP WITH SPINACH AND SALMON
This Egg Wrap with Spinach and Salmon is a dish that'll impress everyone-but it's very simple to make. Go on. Knock their socks off!
Provided by My Food and Family
Categories Dairy
Time 26m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Heat oven to 350ºF.
- Line 15x10x1-inch pan with parchment paper, with ends extending over shortest sides of pan. Spray with cooking spray. Microwave cream cheese in medium microwaveable bowl on HIGH 10 sec. or until softened. Gradually whisk in milk. Add eggs, flour and pepper; beat with whisk until blended. Pour into prepared pan.
- Bake 14 to 16 min. or until edges are set.
- Top egg wrap with salmon and spinach. Roll up immediately, starting at one short end and peeling off paper as egg wrap is rolled. Place on platter; cut into slices. Sprinkle with nuts.
Nutrition Facts : Calories 180, Fat 12 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 210 mg, Sodium 250 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 12 g
SALMON & SPINACH WRAP
The ideal alternative to a sandwich that uses canned salmon.
Provided by hayleylongdin
Time 5m
Yield Makes Sandwich
Number Of Ingredients 0
Steps:
- Flake the salmon and mix with the lemon juice, black pepper and mayonnaise
- Place the salmon mixture, baby spinach and cucumber along the center of the wrap. Fold and roll the wrap to secure the filling
- Cut into two or four pieces, depending on the size of the wrap
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