SALMON MEUNIERE
Easy salmon meuniere elevates salmon to something spectacular! A spin on classic sole meuniere, it forms a delicious pan sauce of butter, lemon and parsley.
Provided by Erin Clarke / Well Plated
Categories Main Course
Time 20m
Number Of Ingredients 9
Steps:
- Place a rack in the center of your oven and preheat to 425 degrees F.
- In a large, shallow plate (a pie dish works well), combine the flour, 1 teaspoon salt, and pepper. Pat the salmon fillets dry with paper towels and sprinkle the remaining ¼ teaspoon salt over the top.
- Melt the butter in a large (12-inch) oven safe cast iron skillet or similar sturdy-bottomed oven safe skillet over medium heat. Continue to heat, swirling the pan periodically, until it begins to brown.
- Reduce the heat to medium-low. Dredge both sides of the salmon fillets in the flour mixture. Shake off the excess then gently place them in the hot butter, top-side down. Cook without disturbing them for 3 minutes, until the top is golden brown. When the salmon turns opaque on the sides and starts to turn opaque on top, use a flexible spatula to flip the salmon.
- Add the lemon zest and lemon juice to the pan. Place the skillet immediately into the oven and let cook for 6 minutes (the salmon will appear a little undercooked in the center but will finish cooking as it rests). Remove from the oven and cover with foil. Let rest 4 to 5 minutes.
- To serve, place each piece of salmon on a plate and spoon the pan sauce liberally over the top. Sprinkle with fresh parsley and capers. Season with additional salt and pepper to taste. Enjoy immediately.
Nutrition Facts : ServingSize 1 (of 2), Calories 407 kcal, Carbohydrate 14 g, Protein 36 g, Fat 22 g, SaturatedFat 9 g, Cholesterol 124 mg, Fiber 1 g, Sugar 1 g
THE BEST BAKED SALMON
This simple baked salmon really hits all the right notes: tangy, sweet, savory, a little spicy and crunchy. Cooking a larger piece makes for a nice presentation. Topped with buttery golden breadcrumbs and parsley, it's perfect for a weeknight dinner yet fancy enough to serve to guests.
Provided by Food Network Kitchen
Categories main-dish
Time 25m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 425 degrees F. Line a baking sheet with foil. Mix the brown sugar, paprika, garlic powder, cayenne pepper, 1 teaspoon kosher salt and a generous amount of freshly ground black pepper in a small bowl. Mix the panko with the parsley, butter, 1/4 teaspoon kosher salt and a few grinds of black pepper in another small bowl.
- Place the salmon skin-side down on the prepared baking sheet and spread the surface with the Dijon. Press the brown sugar mixture all over the salmon then top with the breadcrumb mixture. Crimp all four sides of the foil to create a border around the salmon, this will help collect the juices so they don't spread and burn. Bake until the breadcrumbs are golden brown, and the salmon is firm and flakes easily when pressed, 15 to 18 minutes. Cut into four equal portions for serving.
SEAFOOD à LA KING
Need a simple meal that you can add your own touches to and satisfy hearty appetites? Try an à la king!
Provided by Betty Crocker Kitchens
Categories Entree
Time 15m
Yield 6
Number Of Ingredients 8
Steps:
- Heat oven to 450°F. In medium bowl, stir 2 1/4 cups Bisquick mix and the milk until soft dough forms. Drop by 6 spoonfuls onto ungreased cookie sheet. Bake 10 minutes or until golden brown.
- Meanwhile, in 2-quart saucepan, mix remaining ingredients. Heat to boiling over medium heat, stirring occasionally.
- To serve, split biscuits in half; place on 6 individual plates. Spoon generous 1/4 cup hot chowder mixture over bottom of each biscuit. Top with remaining biscuit halves. Spoon 1/4 cup chowder mixture over top of each biscuit.
Nutrition Facts : Calories 290, Carbohydrate 45 g, Cholesterol 50 mg, Fat 1, Fiber 2 g, Protein 13 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 780 mg, Sugar 7 g, TransFat 0 g
SALMON A LA KING
Number Of Ingredients 10
Steps:
- 1. Heat oven to 350°F. Separate breadsticks. Stack 3 breadsticks together stretch to a 10-inch rope. Twist rope shape into ring, pinching ends to seal. Place on ungreased cookie sheet. Repeat with remaining breadsticks. Bake at 350°F. for 18 to 22 minutes or until golden brown.2. Meanwhile, melt margarine in large skillet over medium-high heat. Add bell pepper and celery cook and stir 1 minute. Stir in flour and salt cook until mixture is smooth and bubbly. Gradually add milk. Cook until mixture boils and thickens, stirring constantly.3. Gently fold in salmon and pimientos cook until thoroughly heated. Serve over baked breadstick rings. Garnish with fresh dill.Nutrition Information Per Serving: Serving Size: 1/4 of Recipe * Calories: 530 * Calories from Fat: 220 * % Daily Value: Total Fat: 24 g 37% * Saturated Fat: 6 g 30% * Cholesterol: 45 mg 15% * Sodium: 1350 mg 56% * Total Carbohydrate: 48 g 16% * Dietary Fiber: 2 g 8% * Sugars: 10 g * Protein: 28 g * Vitamin A: 30% * Vitamin C: 40% * Calcium: 15% * Iron: 20% * Dietary Exchanges: 3 Starch, 3 Lean Meat, 3 Fat or 3 Carbohydrate, 3 Lean Meat, 3 FatSee Cook's Note: Buying Canned Salmon
Nutrition Facts : Nutritional Facts Serves
SALMON A LA KING CASSEROLE
Make and share this Salmon a La King Casserole recipe from Food.com.
Provided by Pinay0618
Categories Savory Pies
Time 35m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Heat oven to 375°F.
- Spray 12 x 8 inch glass baking dish with nonstick cooking spray.
- In medium saucepan, combine Alfredo sauce, peas and mushrooms; cook over medium heat until bubbly.
- Remove from heat.
- Gently sir in salmon and pimientos.
- Pour into sprayed baking dish.
- Unroll crescent roll dough into 2 long rectangles.
- Press edges and perforations to form 1 rectangle.
- Place over salmon mixture in baking dish.
- Bake at for 12 to 18 minutes or until crust is golden brown.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love