Best Rub A Dub T Bones Recipes

RUB A DUB T-BONES

Steps:

• Blend all dry ingredients together and rub into both sides of at least 4 t-bone steaks.
• Heat 1 tablespoon canola oil in large skillet at fairly high heat.
• Cook steaks for 5 minutes; turn, drop heat to medium and continue cooking for approximately 10 minutes for medium-rare, depending on the thickness of your steaks.

GRILLED T-BONE STEAKS WITH BBQ RUB

Steps:

• 1)Combine BBQ Rub ingredients; press evenly onto beef steaks. 2)Place steaks on grid over medium, ash-covered coals. Grill, covered, 11 to 16 minutes (over medium heat on preheated gas grill, 15 to 19 minutes) for medium rare (145degreesF) to medium (160degreesF) doneness, turning occasionally. Remove bones and carve steaks into slices, if desired. Season with salt, as desired. To broil, place steaks on rack in broiler pan so surface of beef is 3 to 4 inches from heat. Broil 15 to 20 minutes for medium rare to medium doneness, turning once.

ROCK'S T-BONE STEAKS

Steps:

• Preheat an outdoor grill for high heat, and lightly oil the grate. Stir the salt, paprika, black pepper, onion powder, garlic powder, cayenne pepper, coriander, and turmeric together in a small bowl; set aside.
• Rub the steaks on all sides with the seasoning mixture. Cook on the preheated grill to your desired degree of doneness, 3 to 3 1/2 minutes per side for medium-rare. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C).

RUB A DUB CHICKEN RECIPE

Steps:

• Pour all the spices into a sandwich-size sealable plastic bag. Shake well. This can be stored for months and make enough for approximately 5-1/2 pounds chicken. Place a piece of chicken and 1 tablespoons of rub in a gallon-size sealable bag. Shake until all the chicken is in the bag and uniformly covered. Refrigerate up to one hour before grilling (refrigeration gives more intense flavor). Grill the chicken over medium heat on a covered grill about 5 - 7 inches per side or until the meat is no longer pink on the inside. Arrange the pieces on a dinner plate and cover tightly with aluminun foil. Let sit for at least 10 minutes (very important). Serve with barbecue dipping sauce.

RUB A DUB-DUB

Steps:

• Mix all the ingredients together in a bowl. Store in an airtight container.
• NOTE: To make this a wet rub, simply add 1 tablespoons lemon/lime juice and 1 tablespoons olive oil.

SAVORY GRILLED T-BONES

Steps:

• In a large resealable plastic bag, combine the first 11 ingredients; add steaks. Seal bag and turn to coat; refrigerate for 2-4 hours.
• Drain and discard marinade. Grill steaks, covered, over medium heat for 6-10 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°).

STEAK DRY RUB

Steps:

• Mix kosher salt, smoked paprika, onion powder, garlic powder, oregano, black pepper, brown sugar, and cumin together in a sealable container. Seal container and shake to mix.