SIMPLY DELICIOUS RANCH CHICKEN SALAD
Ranchy goodness mixed with chicken, cucumber and red onion. An instant favorite of anyone who tries it. Serve on whole wheat tortillas with baby spinach and diced tomatoes or eat it by itself.
Provided by My Hot Southern Mess
Categories Salad
Time 25m
Yield 8
Number Of Ingredients 6
Steps:
- Place chicken in a saucepan; add water to cover. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until chicken is tender and no longer pink in the center, about 15 minutes. Remove chicken, let cool, and shred or cut into bite size pieces.
- Combine the chicken, red onion, cucumber, garlic, and ranch dressing in a large bowl. Season with pepper to taste.
Nutrition Facts : Calories 214.2 calories, Carbohydrate 3.4 g, Cholesterol 37.4 mg, Fat 16.8 g, Fiber 0.4 g, Protein 11.7 g, SaturatedFat 2.7 g, Sodium 312.1 mg, Sugar 2 g
SOUTHWEST RANCH CHICKEN SALAD CHEDDAR MELT
This ranch chicken salad cheddar melt is infused with southwestern flavors. Piled high on pumpernickel bread with lots of melted cheese, it's a mouthwatering lunch.
Provided by Running to the Kitchen
Categories Main Dishes
Time 20m
Number Of Ingredients 14
Steps:
- Combine all the spices in a small bowl.
- Rub chicken with spice mixture and set aside.
- Grease a skillet with cooking spray and heat over medium-high heat.
- Place chicken on skillet and cook for about 5 minutes per side (depending on thickness of chicken) until fully cooked.
- Remove from skillet and shred with two forks once cooled.
- Add the shredded chicken to a medium bowl with the Farmer's Ranch Greek yogurt dip and mix together.
- Place the cheddar cheese on each slice of bread and melt in a toaster oven.
- Pile the chicken salad mixture on top of the bread, garnish with tomato and lettuce, top with remaining slice of bread and serve.
Nutrition Facts : Calories 970 calories, Carbohydrate 35 grams carbohydrates, Cholesterol 283 milligrams cholesterol, Fat 66 grams fat, Fiber 5 grams fiber, Protein 61 grams protein, SaturatedFat 20 grams saturated fat, ServingSize 1, Sodium 2673 grams sodium, Sugar 8 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 42 grams unsaturated fat
RANCH CHICKEN SALAD SANDWICHES
Tender chopped chicken and crunchy celery and red pepper are given a creamy coating of ranch dressing and sour cream in this recipe from Bobbie Scroggie of Scott Depot, West Virginia.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a small bowl, combine the mayonnaise, ranch dressing, sour cream, lemon juice and pepper. Stir in the chicken, celery, red pepper and onion until combined. Spoon 1/3 cup onto each bun bottom; top with lettuce and tomato. Replace bun tops.
Nutrition Facts : Calories 257 calories, Fat 7g fat (1g saturated fat), Cholesterol 41mg cholesterol, Sodium 456mg sodium, Carbohydrate 29g carbohydrate (6g sugars, Fiber 2g fiber), Protein 18g protein. Diabetic Exchanges
RODEO RANCH CHICKEN SALAD
Tossed with mixed greens and tomatoes, and drizzled with a blend of ranch dressing and BBQ sauce, this chicken salad looks as wonderful as it tastes.
Provided by My Food and Family
Categories Home
Time 15m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Toss salad greens with chicken and vegetables in large bowl.
- Add dressing and barbecue sauce; mix lightly.
- Top with cheese.
Nutrition Facts : Calories 210, Fat 11 g, SaturatedFat 3 g, TransFat 0.5 g, Cholesterol 45 mg, Sodium 710 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 16 g
AVOCADO RANCH CHICKEN SALAD
A chicken salad with avocado, ranch, and cashews. Goes best on a pretzel bun.
Provided by Chrissy
Categories Meat and Poultry Recipes Chicken Chicken Salad Recipes
Time 40m
Yield 4
Number Of Ingredients 6
Steps:
- Mix chicken, cashews, avocado, ranch dressing, dill, salt, and pepper together in a bowl. Chill for at least 30 minutes before serving.
Nutrition Facts : Calories 372.3 calories, Carbohydrate 8.9 g, Cholesterol 87.8 mg, Fat 22.2 g, Fiber 2.3 g, Protein 34.4 g, SaturatedFat 4.6 g, Sodium 277.7 mg, Sugar 1.4 g
BBQ RANCHERO CHICKEN SALAD
Make and share this BBQ Ranchero Chicken Salad recipe from Food.com.
Provided by Dancer
Categories Chicken Breast
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Brush both sides of chicken with barbecue sauce; grill or broil about 5" from heat source 6 minutes per side, or until juices are clear.
- Meanwhile, in a large bowl, combine lettuce, tomatoes, 3/4 cup cheese, pepper, corn, black beans, olives and green onions; mix well.
- Combine dressing, chili powder and cumin; mix well.
- To serve, divide lettuce mixture onto 6 serving plates.
- Cut chicken crosswise into 1/2" thick slices; arrange over lettuce. Drizzle salads with dressing and sprinkle with remaining 3/4 cup cheese. Chicken may be cooked, cooled, covered and refrigerated up to 1 day before serving.
- Reheat chicken or served chilled.
- Lettuce mixture and dressing may be prepared separately, covered and refrigerated up to 4 hours before serving.
Nutrition Facts : Calories 301.7, Fat 6, SaturatedFat 1, Cholesterol 78.1, Sodium 1002.9, Carbohydrate 34.6, Fiber 4.1, Sugar 10.5, Protein 28.6
RANCH CHICKEN SALAD
I'm a wife and mother of two girls, and my weeknights are busy. So I rely on quick meals like this flavorful main-dish salad. It's a snap to saute the seasoned chicken strips and toss them with salad greens and shredded cheese. Topped with corn chips and an easy dressing, this is one hurry-up meal the whole family enjoys.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- Sprinkle chicken with chili powder. In a skillet, cook chicken in oil until no longer pink, 6 minutes. Meanwhile, place salad greens in a large bowl or on individual plates. Top with cheese and chicken. Combine salad dressing and salsa; drizzle over chicken. Top with chips.
Nutrition Facts : Calories 272 calories, Fat 20g fat (6g saturated fat), Cholesterol 50mg cholesterol, Sodium 428mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 16g protein.
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