Best Roasted Pumpkin Bites Recipes

PUMPKIN SPICE BITES RECIPE BY TASTY

Pumpkin Spice Bites Recipe by Tasty image

Here's what you need: pumpkin puree, almond butter, maple syrup, vanilla extract, rolled oats, cinnamon, nutmeg, ginger, salt

Provided by Mercedes Sandoval

Categories Snacks

Yield 15 bites

Number Of Ingredients 9

Ingredients

⅓ cup pumpkin puree
⅓ cup almond butter
¼ cup maple syrup, or honey
1 teaspoon vanilla extract
1 ½ cups rolled oats
¼ teaspoon cinnamon
¼ teaspoon nutmeg
¼ teaspoon ginger
1 salt

Steps:

In a medium bowl, combine the pumpkin puree, almond butter, maple syrup, and vanilla, and stir until smooth.
Add the oats, cinnamon, nutmeg, ginger, and salt, and mix until evenly distributed.
Chill in the refrigerator for 30 minutes.
Use a tablespoon to scoop out the mixture, then roll into balls with your hands.
Store in the refrigerator in an airtight container for up to 1 week.
Enjoy!

Nutrition Facts : Calories 79 calories, Carbohydrate 10 grams, Fat 3 grams, Fiber 1 gram, Protein 2 grams, Sugar 2 grams

ROASTED PUMPKIN BITES

Roasted Pumpkin Bites image

I was introduced to these at a party and was pleasently surprised at how good they were - a nice mixture of sweet pumpkin, tangy Balsamic and hot chili powder. This recipe comes out of a local supermarket magazine here in Holland. I think it's a perfect appetizer for Halloween or Thanksgiving

Provided by - Carla -

Categories Lunch/Snacks

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 8

Ingredients

1 1/2 lbs fresh pumpkin, peeled, seeded and cut into 1/2 inch cubes
2 garlic cloves, minced
1 tablespoon herbes de provence
1 tablespoon chili powder
1 teaspoon cinnamon
1 teaspoon cumin
1/2 tablespoon good quality balsamic vinegar
4 tablespoons good quality olive oil

Steps:

Preheat the oven to 450°F.
Spray an oven proof baking dish with non-stick cooking spray (or you can butter the baking dish if you prefer).
In a bowl, mix the garlic, Herbs de Provence, chili powder, cinnamon, cumin, Balsamic vinegar and olive oil.
Add the pumpkin and toss well to coat.
Set pumpkin in the bakng dish.
Place baking dish in the center of a pre-warmed oven 20-25 minutes; after 10 minutes coat the pumpkin with any additional coating left in the bowl.
Once roasted, pierce with toothpicks or cocktail prikkers and serve.

ROASTED PUMPKIN SEEDS

Roasted Pumpkin Seeds image

Here is an easy recipe for roasting fresh pumpkin seeds.

Provided by Rosemary

Categories Appetizers and Snacks Nuts and Seeds Pumpkin Seed Recipes

Yield 6

Number Of Ingredients 3

Ingredients

1 ½ cups raw whole pumpkin seeds
2 teaspoons butter, melted
1 pinch salt

Steps:

Preheat oven to 300 degrees F (150 degrees C).
Toss seeds in a bowl with the melted butter and salt. Spread the seeds in a single layer on a baking sheet and bake for about 45 minutes or until golden brown; stir occasionally.

Nutrition Facts : Calories 83.3 calories, Carbohydrate 8.6 g, Cholesterol 3.6 mg, Fat 4.5 g, Fiber 0.6 g, Protein 3 g, SaturatedFat 1.4 g, Sodium 12.5 mg

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #appetizers #lunch #snacks #vegetables #american #easy #dinner-party #fall #finger-food #holiday-event #vegan #vegetarian #dietary #thanksgiving #halloween #seasonal #inexpensive #northeastern-united-states #squash #presentation