PARMESAN-ROASTED GREEN BEANS
This simple recipe for roasted green beans is very tasty and kid-friendly.
Provided by rachelbradley98
Categories Side Dish Vegetables Green Beans
Time 25m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Coat a baking dish with cooking spray.
- Place trimmed green beans into the prepared baking dish. Season with sea salt, pepper, and garlic powder; toss to coat. Sprinkle Parmesan cheese on top.
- Roast in the preheated oven until cheese melts and forms a crisp shell over beans, about 10 minutes. Serve immediately.
Nutrition Facts : Calories 43.4 calories, Carbohydrate 6.4 g, Cholesterol 2.7 mg, Fat 1.2 g, Fiber 2.9 g, Protein 3 g, SaturatedFat 0.7 g, Sodium 148.8 mg, Sugar 1.3 g
PARMESAN-ROASTED GREEN BEANS
Steps:
- Preheat the oven to 400 degrees F.
- Trim off the tough end of the beans and arrange the beans on a nonstick cookie sheet. Drizzle with olive oil season with salt and pepper, to taste. Sprinkle the cheese evenly over the top and bake until the cheese melts and forms a crisp shell over the beans, about 10 minutes. Let the beans sit a few minutes for the cheese to cool slightly. Lift the beans out onto a platter and serve.
ROASTED PARMESAN GREEN BEANS
"I'm not a big fan of the traditional green bean casserole, so I came up with this easy, no-fuss version." It's so quick and versatile, you can make it anytime and for just about any main dish. Christie Ladd - Mechanicsburg, PA
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- Place beans in a 15x10x1-in. baking pan coated with cooking spray. Drizzle with oil. Sprinkle with seasoning; stir to coat., Bake, uncovered, at 425° for 12-15 minutes or until beans are tender, stirring once. Sprinkle with cheese.
Nutrition Facts : Calories 61 calories, Fat 3g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 410mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
PARMESAN ROASTED GREEN BEANS
This is a fast, easy and absolutely delicious way to make green beans. Saw it on the Food Network a while ago and it comes out perfect every time. Adjust cooking time and amount of cheese based on your personal preferences. After you've tried green beans, do the same exact recipe with asparagus or broccoli. My kids devour all 3 veggies so I always make more than we need and there aren't ever any leftovers.
Provided by Doc J.
Categories Vegetable
Time 17m
Yield 8-12 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 425 degrees.
- Spread beans out evenly on a non-stick cookie sheet, doesn't have to be a single layer.
- Drizzle lightly with extra virgin olive oil.
- Sprinkle lightly with salt & pepper (optional).
- Spread shredded parmesan evenly over beans.
- Bake on center oven rack for 12 minutes.
- Beans will be roasted and cheese will be melted, chewy and crunchy where it laid on the pan.
Nutrition Facts : Calories 80.4, Fat 5.3, SaturatedFat 2.4, Cholesterol 11, Sodium 193.4, Carbohydrate 3.1, Fiber 1, Sugar 1.3, Protein 5.5
ROASTED ZESTY PARMESAN GREEN BEANS
From my blog, http://validgeek.com - Ah yes, the green bean. What a wonderfully green vegetable! Unfortunately a lot of people think of them as bland or boring and think of green bean casserole... why not spice it up?! These are a little zesty and stay crispy since we're not smothering them in liquid... and the best part is, if you're on WeightWatchers - these are only 2 PointsPlus per serving!
Provided by AlanVG
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat your oven to 425°F Line a baking sheet with aluminum foil or parchment paper. Trim the ends off of your green beans, and spread them out evenly on the baking sheet.
- Grab your olive oil and your drizzle it over the green beans. Shake the pan a couple of times to rotate the green beans to cover them fairly evenly. Add the salt, pepper, garlic powder, and paprika, and shake again to cover them evenly.
- Pop them in the oven for 10 minutes, shake the pan again to flip them over, and put them back in for another 5 minutes.
- After removing them from the oven, grate your Parmesan cheese over the top and serve!
Nutrition Facts : Calories 56.4, Fat 3, SaturatedFat 0.7, Cholesterol 1.6, Sodium 34.2, Carbohydrate 6.4, Fiber 2.4, Sugar 2.8, Protein 2.4
ROASTED ORGANIC GREEN BEANS WITH LEMON, PINE NUTS & PARMESAN
Categories Bean
Number Of Ingredients 11
Steps:
- Preheat oven to 450°F.Put beans in large mixing bowl. Peel garlic and quarter each clove lengthwise. Add garlic to green beans. Toss together with 1/4 cup of olive oil, 1 Tablespoon lemon zest, salt and pepper. Spread beans on a rimmed baking sheet and roast on the middle rack of the oven for 10 minutes. Give the beans a stir. Continue roasting until the beans and garlic pieces are lightly browned and tender throughout, 10 to 15 minutes longer. Meanwhile, toast the pine nuts in a small pan. Heat the pan and toast them dry over low heat, stirring constantly until they begin to brown lightly and give off that toasted nut scent. Transfer the beans to a small serving platter or shallow bowl; add lemon juice and the remaining 1 Tablespoon olive oil. Toss gently to coat and season to taste with additional salt and pepper. Sprinkle on the toasted pine nuts, lemon zest to taste, the Parmesan, and the chopped herbs. Serve hot or at room temperature.
PARMESAN RANCH ROASTED GREEN BEANS
Categories Vegetable Side Fourth of July Thanksgiving Backyard BBQ Fall Summer
Number Of Ingredients 5
Steps:
- Heat oven to 425°. Combine green beans with bacon drippings, Parmesan cheese and Hidden Valley Ranch seasoning and salad dressing mix. Toss to combine. Bake for 10 - 15 minutes, or until deep green and tender crisp. For a richer, nuttier flavor, continue to cook for an additional 5 - 10 minutes. The color of the beans will look like the photo below.
ROASTED PARMESAN GREEN BEANS
In this hearty Tuscan-style salad, fresh green beans are tossed with olive oil and baked until crisp-tender, then topped with Italian-seasoned Parmesan cheese.
Provided by My Food and Family
Categories Home
Time 20m
Yield 6 servings
Number Of Ingredients 3
Steps:
- Heat oven to 400ºF.
- Toss beans with oil in shallow casserole.
- Bake 10 min. or until beans are crisp-tender.
- Sprinkle with cheese.
Nutrition Facts : Calories 110, Fat 8 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 170 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 5 g
ROASTED PARMESAN GREEN BEANS
Steps:
- 1. Preheat the oven to 425°F. 2. Lay green beans out on the baking sheet and drizzle oil over them. Season with salt, pepper and garlic powder and toss to evenly coat. 3. Spread them out on the sheet so that they all lay flat and place on the lower third section of your oven. 4. Bake 10 minutes, shake the pan to turn; bake 5 additional minutes. 5. Remove from the oven and sprinkle with grated cheese.
ROASTED PARMESAN GREEN BEANS
A great way to have your green beans! Very tasty and healthy! recipe source~ skinnytaste.com
Provided by Angela Pietrantonio @mrsjoepie
Categories Vegetables
Number Of Ingredients 6
Steps:
- Preheat oven to 425*. Line a cookie sheet with aluminum foil. In medium bowl, add the green beans, olive oil, garlic powder and salt and pepper to taste. Toss until green beans are coated well.
- Spread the green beans onto cookie sheet and bake for 10 minutes. Shake the pan to stir the greens and bake an additional 5 minutes. Sprinkle with Parmesan. 1 point per serving
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