Best Roasted Mushroom Medley Recipes

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MUSHROOM MEDLEY



Mushroom Medley image

I found this recipe online at Medicine.net. I tried it and loved it. This can be a side dish, a filling for your omelet, frittata, or quiche, or a topping for meat. If you love mushrooms and want something healthy this is for you.

Provided by Mias Mom

Categories     Breakfast

Time 13m

Yield 4 serving(s)

Number Of Ingredients 7

1 tablespoon olive oil
2 cups sliced cremini mushrooms
1 portabella mushroom, chopped, about 2 cups
1/2 red bell pepper, insides removed, finely chopped
2 teaspoons minced garlic
2 green onions, white and part of green, chopped
salt and pepper

Steps:

  • Add oil to large nonstick frying pan or skillet over high heat. Add mushrooms and red pepper and saute for about 5 minutes, stirring occasionally.
  • Stir in garlic and green onions. Continue to cook and stir for a couple of minutes longer.
  • Add salt and pepper to taste.
  • Nutritional Information: Per serving: 54 calories, 2 g protein, 5 g carbohydrate, 3.5 g fat, 0.3 g saturated fat, 1.5 g fiber, 4 mg sodium (not including added salt). Calories from fat: 58%.

Nutrition Facts : Calories 43.6, Fat 3.5, SaturatedFat 0.5, Sodium 3.1, Carbohydrate 3, Fiber 0.8, Sugar 1.2, Protein 0.9

ROASTED MUSHROOM MEDLEY



Roasted Mushroom Medley image

Make and share this Roasted Mushroom Medley recipe from Food.com.

Provided by mariposa13

Categories     Vegetable

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 8

2 lbs mixed fresh mushrooms
2 garlic cloves, Chopped
1/2 cup olive oil
salt & pepper
1 teaspoon chopped fresh rosemary
1 teaspoon chopped fresh sage
1/4 cup chopped fresh parsley
1 teaspoon balsamic vinegar

Steps:

  • Preheat the oven to 350 degrees F.
  • Remove the stems from the caps, chop off the ends, and cut into large pieces.
  • Cut the mushrooms into pieces no larger than 2 inches in size.
  • Mix the olive oil with the garlic, herbs and seasonings in an ovenproof casserole dish large enough to fit all of the mushrooms.
  • Add the mushrooms, and mix well, coating the mushrooms with the flavored oil.
  • Bake for about 30 to 40 minutes, or until cooked through.
  • Remove from the heat, and drizzle with the balsamic vinegar.

Nutrition Facts : Calories 293.1, Fat 27.8, SaturatedFat 3.9, Sodium 14.3, Carbohydrate 8.3, Fiber 2.5, Sugar 3.8, Protein 7.3

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