Best Roasted Kohlrabi Golden Beet And Fava Bean Salad Recipes

ROASTED BEET AND BEAN SALAD RECIPE

Roasted Beet and Bean Salad Recipe image

Serve a side that is out of the ordinary tonight with our Roasted Beet and Bean Salad Recipe. Our Roasted Beet and Bean Salad Recipe is tossed in an Italian dressing and garnished with fresh lemon juice. How zesty! You'll be glad you tried something new when you serve this special salad.

Provided by My Food and Family

Categories Recipes

Time 15m

Yield Make 12 servings, 1/2 cup each.

Number Of Ingredients 6

Ingredients

2 cups dried black beans, cooked, drained and cooled
1/2 cup chopped fresh parsley
2 cups chopped roasted red beets
1 cup chopped green onions
1/2 cup KRAFT Zesty Italian Dressing
Juice of 1 medium lemon

Steps:

Mix beans and parsley. Season with salt and pepper to taste, if desired.
Place beets on platter; top with bean mixture. Sprinkle with onions.
Pour dressing over salad just before serving. Squeeze lemon juice over salad.

Nutrition Facts : Calories 150, Fat 3 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 130 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 8 g

ROASTED GOLDEN BEETS

Roasted Golden Beets image

Golden beets are milder in flavor, and roasting them brings out their sweetness. Trust me, you'll turn beet haters into beet lovers, and my husband will confirm that! Serve warm or cold in a salad.

Provided by lutzflcat

Categories Beet Recipes

Time 55m

Yield 4

Number Of Ingredients 8

Ingredients

cooking spray
1 pound golden beets
2 tablespoons olive oil
½ teaspoon dried sage
½ teaspoon dried thyme
½ teaspoon salt, or to taste
¼ teaspoon freshly ground black pepper
1 teaspoon grated lemon zest

Steps:

Preheat oven to 400 degrees F (200 degrees C). Line a sheet pan with foil and spray with cooking spray.
Peel beets, and cut into 1 1/2-inch chunks. Combine olive oil, sage, thyme, salt, and pepper in a large bowl. Add beets, and mix until well coated.
Spread beets out in a single layer on the prepared sheet pan and roast, flipping half way through, until the beets are tender and starting to turn golden brown, 35 to 40 minutes.
Remove from the oven, put beets back into the bowl, and toss with lemon zest.

Nutrition Facts : Calories 109.8 calories, Carbohydrate 11.2 g, Fat 7 g, Fiber 3.4 g, Protein 1.9 g, SaturatedFat 1 g, Sodium 332.1 mg

ROASTED GREEN BEAN SALAD

Roasted Green Bean Salad image

This easy recipe turns homegrown green beans into something special. A tangy dill and Dijon vinaigrette coats the beans without overpowering them so the fresh-picked flavor comes through. -Kathy Shell, San Diego, California

Provided by Taste of Home

Categories Lunch

Time 40m

Yield 6 servings.

Number Of Ingredients 8

Ingredients

2 pounds fresh green beans, trimmed
3 tablespoons olive oil, divided
3/4 teaspoon salt, divided
2 tablespoons white wine vinegar
2 tablespoons snipped fresh dill or 2 teaspoons dill weed
1-1/2 teaspoons Dijon mustard
1-1/2 teaspoons sugar
1/4 teaspoon pepper

Steps:

Preheat oven to 400°. In a large bowl, toss beans with 1 tablespoon oil and 1/2 teaspoon salt. Transfer to 2 ungreased 15x10x1-in. baking pans., Roast 30-35 minutes or until beans are tender and lightly browned, stirring occasionally., In a small bowl, whisk vinegar, dill, mustard, sugar, pepper and the remaining oil and salt until blended. Transfer beans to a large bowl. Drizzle with vinaigrette and toss to coat.

Nutrition Facts : Calories 108 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 335mg sodium, Carbohydrate 11g carbohydrate (4g sugars, Fiber 5g fiber), Protein 3g protein. Diabetic Exchanges