Best Roasted Halloumi Bean Tomato And Asparagus Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TUSCAN-STYLE ROASTED ASPARAGUS



Tuscan-Style Roasted Asparagus image

This is especially wonderful when locally grown asparagus is in season and so easy for celebrations because you can serve it hot or cold. This is how to bake asparagus. -Jannine Fisk, Malden, Massachusetts

Provided by Taste of Home

Categories     Side Dishes

Time 35m

Yield 8 servings.

Number Of Ingredients 10

1-1/2 pounds fresh asparagus, trimmed
1-1/2 cups grape tomatoes, halved
3 tablespoons pine nuts
3 tablespoons olive oil, divided
2 garlic cloves, minced
1 teaspoon kosher salt
1/2 teaspoon pepper
1 tablespoon lemon juice
1/3 cup grated Parmesan cheese
1 teaspoon grated lemon zest

Steps:

  • Preheat oven to 400°. Place the asparagus, tomatoes and pine nuts on a foil-lined 15x10x1-in. baking pan. Mix 2 tablespoons oil, garlic, salt and pepper; add to asparagus and toss to coat. , Bake 15-20 minutes or just until asparagus is tender. Drizzle with remaining oil and the lemon juice; sprinkle with cheese and lemon aest. Toss to combine.

Nutrition Facts : Calories 95 calories, Fat 8g fat (2g saturated fat), Cholesterol 3mg cholesterol, Sodium 294mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges

ASPARAGUS-TOMATO SALAD WITH DRESSING



Asparagus-Tomato Salad with Dressing image

This is a delicious way to start off any meal- and a nice change of pace from the usual tossed salad.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 13

DRESSING:
2 tablespoons lemon juice
1 tablespoon olive oil
1 teaspoon red wine vinegar
1/2 garlic clove, minced
1/2 teaspoon Dijon mustard
1/4 teaspoon dried basil
1/4 teaspoon salt
1/8 teaspoon pepper
SALAD:
12 fresh asparagus spears, cut into 1-1/2-inch pieces
3 small tomatoes, seeded and diced
1 small red onion, sliced

Steps:

  • In a medium bowl, whisk together dressing ingredients; set aside. Place asparagus in a large saucepan with enough water to cover; cook until crisp-tender. Drain and cool. , Combine asparagus, tomatoes and onion in a bowl. Pour dressing over salad; toss to coat. Serve immediately or refrigerate.

Nutrition Facts : Calories 66 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 175mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 2g fiber), Protein 2g protein.

ROASTED HALLOUMI, BEAN, TOMATO AND ASPARAGUS SALAD



Roasted Halloumi, Bean, Tomato and Asparagus Salad image

Make and share this Roasted Halloumi, Bean, Tomato and Asparagus Salad recipe from Food.com.

Provided by Wendys Kitchen

Categories     Cheese

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

olive oil flavored cooking spray
250 g asparagus, trimmed
400 g green beans, trimmed
250 g cherry tomatoes
fresh thyme sprig
400 g halloumi cheese, cut into slices
3/4 cup Italian parsley, chopped
1/2 cup mint leaf, chopped
1 tablespoon extra virgin olive oil
1 lime, juice of

Steps:

  • To make dressing place all ingredients in blender.
  • Heat oil sprayed pan and cook asparagus, beans for 4 minutes.
  • Add tomatoes and thyme and cook for 3 minutes.
  • Transfer to plate to keep warm.
  • Spray pan again and cook haloumi in batches until browned on both sides.
  • Toss all together and drizzle with dressing, season with salt and pepper.

Nutrition Facts : Calories 103.1, Fat 4, SaturatedFat 0.6, Sodium 27.6, Carbohydrate 16.1, Fiber 6.8, Sugar 5.1, Protein 4.8

Related Topics