WW ROASTED STRING / GREEN BEANS
Make and share this Ww Roasted String / Green Beans recipe from Food.com.
Provided by RAZDAZ
Categories Vegetable
Time 15m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- HEAT OVEN TO 450°F.
- Put beans a baking sheet with sides.
- Roll in oil. Sprinkle with salt.
- Bake 12 minutes. Stir half way.
Nutrition Facts : Calories 95.4, Fat 6.9, SaturatedFat 1, Sodium 6.8, Carbohydrate 8.1, Fiber 3.9, Sugar 1.6, Protein 2.1
SPICY GARLIC ROASTED GREEN BEANS
Make and share this Spicy Garlic Roasted Green Beans recipe from Food.com.
Provided by gailanng
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 375 degrees.
- In a large bowl, combine green beans, garlic and cayenne pepper. Drizzle olive oil over and toss to coat well. Season mixture with salt and pepper.
- On a baking sheet spread green beans in an even layer.
- Bake for about 10-15 minutes or until green beans are crisp, yet tender.
ROASTED GREEN BEANS
A great alternative to fast-food French fries. My family and friends love these as a snack or hors d'oeuvre. No matter how many I make, it's never enough!
Provided by samanathon
Categories Side Dish Vegetables Green Beans
Time 30m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Pat green beans dry with paper towels if necessary; spread onto a jellyroll pan. Drizzle with olive oil and sprinkle with salt and pepper. Use your fingers to coat beans evenly with olive oil and spread them out so they don't overlap.
- Roast in the preheated oven until beans are slightly shriveled and have brown spots, 20 to 25 minutes.
Nutrition Facts : Calories 100.9 calories, Carbohydrate 16.4 g, Fat 3.7 g, Fiber 7.8 g, Protein 4.2 g, SaturatedFat 0.5 g, Sodium 493.8 mg, Sugar 3.2 g
ZERO-POINTS-VALUE ROASTED GREEN BEANS AND FRESH TOMATO
THE best green beans I have ever eaten!!!!! My husband and I were fighting over them!!! He could not believe they were from Weight Watchers. I use frozen whole green beans that I let thaw on the counter, a ton more garlic and fresh basil because we just LOVE those two together. Delish!!!!!!!!
Provided by Palmtreesbend
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 450ºF. Coat a large roasting pan with cooking spray.
- Place green beans in a single layer in prepared pan and coat with cooking spray. Roast until desired doneness, stirring once or twice, about 10 to 15 minutes, 25 minutes if using frozen.
- Meanwhile, in a medium bowl, combine tomatoes, basil, garlic, salt and pepper; set aside.
- When green beans are finished, remove from oven and spoon tomato mixture into pan; toss thoroughly. Serve hot, room temperature or chilled. Yields about 1 cup per serving.
Nutrition Facts : Calories 48.1, Fat 0.4, SaturatedFat 0.1, Sodium 300.9, Carbohydrate 10.6, Fiber 3.8, Sugar 5.2, Protein 2.8
SIMPLE ROASTED GREEN BEANS
Delightfully simple roasted green beans go great as a complement to steak dishes.
Provided by Shawn Gardner
Categories Side Dish Vegetables Green Beans
Time 35m
Yield 8
Number Of Ingredients 6
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Brush a roasting pan with olive oil.
- Place beans and onion in the roasting pan. Drizzle on olive oil and sprinkle with salt and pepper.
- Roast in the preheated oven, stirring only once or twice, until beans are tender-crisp, about 30 minutes. Top with Parmesan cheese. Serve immediately or once cooled to room temperature.
Nutrition Facts : Calories 111 calories, Carbohydrate 12.9 g, Cholesterol 2.2 mg, Fat 6 g, Fiber 5.3 g, Protein 3.9 g, SaturatedFat 1.2 g, Sodium 266 mg, Sugar 3.2 g
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