Best Roasted Game Hen With Root Vegetables Recipes

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ROASTED CORNISH HEN



Roasted Cornish Hen image

Easy Roasted Cornish Hen, the perfect one-pot meal for any weeknight or holiday dinner! This recipe made the Cornish hen tasty and juicy! It's the most flavorful, comforting, and crowd-pleasing dish that everyone will love!

Provided by Rika

Categories     Main Course

Number Of Ingredients 18

2 Cornish Hens ((thawed) about 2 pounds each)
2 tbsp olive oil
2 tsp garlic powder
2 tsp onion powder
2 tsp Italian seasoning
1¾ tsp kosher salt ((or add more according to your liking))
1½ tsp paprika powder
black pepper ((to taste))
2 lemon wedges
a whole head of garlic ((halved))
6 rosemary sprigs ((divided))
kosher salt and pepper
1 pound small potatoes ((washed, scrubbed, and halved))
3-4 carrots ((peeled and chopped into large chunks, 2-inch lenghts))
1 large yellow onion ((chopped into large chunks))
1½ tbsp olive oil
salt and pepper ((to taste))
½ cup dry white wine ((such as Pinot Grigio, Sauvignon Blanc, and unoaked Chardonnay))

Steps:

  • Preheat the oven to 450°F.
  • Pat the cornish hen dry (including cavity) with paper towels.
  • In a small bowl, combine all dry rub seasoning mixture ingredients. Rub seasoning mixture over both sides and underneat the skin of the hen.
  • Season the cavity of the hen with salt and pepper then stuff with one lemon wedge, head of garlic halved, and 3 rosemary sprigs.
  • Tuck wing tips under the back of the hen; tie ends of legs together with twine.
  • Put the chopped vegetables in a large roasting pan, then drizzle with oil. Season with additional salt and pepper to taste then pour in the dry white wine.
  • Put the hens, breast side up, directly on top of vegetables. Make sure the hens are not touching the wine! Brush the hens on both sides with oil.
  • Roast the hens and vegetables, uncovered, for about 50-60 minutes (depending on the size) or until the internal temperature reaches 165°F and the vegetables are tender. Rotating the pan halfway through roasting.

Nutrition Facts : Calories 721 kcal, Carbohydrate 32 g, Protein 42 g, Fat 44 g, SaturatedFat 11 g, Cholesterol 227 mg, Sodium 1223 mg, Fiber 6 g, Sugar 7 g, ServingSize 1 serving

ROAST CORNISH GAME HEN WITH SPRING VEGETABLES



Roast Cornish Game Hen with Spring Vegetables image

Categories     Wine     Poultry     Vegetable     Roast     Quick & Easy     High Fiber     Dinner     Fennel     Leek     Carrot     White Wine     Spring     Anniversary     Bon Appétit     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Serves 2; can be doubled

Number Of Ingredients 7

1 large fresh fennel bulb, trimmed, thinly sliced
1 large leek (white and pale green parts only), thinly sliced
1 1/2 cups peeled baby carrots
2 teaspoons dried thyme
1 1/2 tablespoons olive oil
1 1 1/2-pound Cornish game hen, halved lengthwise
1/2 cup dry white wine

Steps:

  • Preheat oven to 500°F. Combine fennel, leek, carrots, 1 teaspoon thyme and 1 tablespoon oil in 13 x 9 x 2-inch glass baking dish; toss to coat. Sprinkle with salt and pepper. Brush hen halves with remaining 1/2 tablespoon oil; sprinkle with 1 teaspoon thyme, salt and pepper. Arrange hen halves atop vegetables. Roast 15 minutes.
  • Pour wine onto vegetables in dish. Continue to roast until vegetables are tender and hen is cooked through, stirring vegetables occasionally, about 8 minutes longer. Serve hen with vegetables.

ROAST CORNISH GAME HENS WITH VEGETABLES



Roast Cornish Game Hens With Vegetables image

Make and share this Roast Cornish Game Hens With Vegetables recipe from Food.com.

Provided by PaulaG

Categories     One Dish Meal

Time 1h5m

Yield 2 serving(s)

Number Of Ingredients 9

1 Cornish hen, thawed if frozen (24 oz)
1 teaspoon garlic salt
1 teaspoon chili powder
1/2 teaspoon ground ginger
1/2 teaspoon ground cumin
2 tablespoons olive oil
1 medium sweet potato, peeled, cut into 1 inch pieces
2 small red potatoes, quartered
1 small green bell pepper, cut into 1 inch pieces

Steps:

  • Heat oven to 400 degrees.
  • Spray a 2 quart glass baking dish with cooking spray.
  • Remove and discard neck and giblets from game hen and with kitchen scissors, cut hen in half; place halves, skin side up, in baking dish.
  • In a medium bowl, mix together garlic salt, chili powder, ginger, cumin and oil.
  • Brush hen halves with 1 tablespoon of the oil mixture, to the remaining mixture in bowl, add the potatoes and bell pepper; toss to coat.
  • Arrange vegetables around the hen halves and bake 40 to 50 minutes or until hen halves are fork-tender and juices run clear, and vegetables are tender.

Nutrition Facts : Calories 451.3, Fat 18.2, SaturatedFat 3, Cholesterol 108.8, Sodium 142.8, Carbohydrate 43.1, Fiber 6, Sugar 5.4, Protein 28.8

ROASTED GAME HEN WITH ROOT VEGETABLES



Roasted Game Hen with Root Vegetables image

Instead of the usual roast chicken, why not give game hen the oven treatment? It cooks way faster, and the pan juices make a delicious sauce when combined with Dijon, lemon juice, capers, and fresh tarragon.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 45m

Number Of Ingredients 9

1 Cornish game hen (1 3/4 pounds), trimmed of excess fat
Kosher salt and freshly ground pepper
3 medium carrots, peeled and quartered lengthwise
1/2 small celery root, peeled and cut into 1/2-inch matchsticks
2 tablespoons extra-virgin olive oil
1 teaspoon Dijon mustard, plus more for serving
2 tablespoons fresh lemon juice
2 teaspoons capers in brine, drained and coarsely chopped
2 tablespoons chopped fresh tarragon leaves

Steps:

  • Preheat oven to 425 degrees with racks in top and bottom. Place hen, breast-side down, on a work surface. Using kitchen shears, cut along both sides of backbone to remove. Flip over; split lengthwise with a heavy knife. Pat dry; season with salt and pepper. On a rimmed baking sheet, toss vegetables with 1 tablespoon oil; season with salt and pepper. Transfer sheet to bottom rack of oven.
  • In an ovenproof skillet, heat remaining oil over medium-high. Add hen, skin-side down; cook until browned, about 3 minutes. Flip; transfer skillet to top rack of oven. Roast, stirring vegetables once, until golden, and a thermometer inserted into thickest part of hen thigh reads 165 degrees, 18 to 20 minutes for hen, and 25 to 28 minutes for vegetables. Transfer hen and vegetables to a platter. Return skillet to medium heat; whisk in mustard, lemon juice, 1 tablespoon water, and capers. Cook until reduced slightly, about 1 minute. Stir in tarragon; spoon over vegetables. Serve, with more mustard.

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