Best Roasted Coriander Cauliflower Recipes

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ROASTED CAULIFLOWER WITH CORIANDER AND CUMIN SEEDS



Roasted Cauliflower with Coriander and Cumin Seeds image

Categories     Herb     Vegetable     Side     Roast     Vegetarian     Quick & Easy     Low/No Sugar     Wheat/Gluten-Free     Fall     Gourmet     Vegan     Pescatarian     Paleo     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 2 as a side dish

Number Of Ingredients 4

a small head cauliflower (about 1 pound)
1 1/2 tablespoons olive oil
1/4 teaspoon cumin seeds
1/4 teaspoon ground coriander

Steps:

  • Preheat oven to 450° F.
  • Cut cauliflower into 1-inch flowerets and in a roasting pan or ovenproof skillet toss with remaining ingredients. Roast mixture in oven 25 minutes, or until cauliflower is just tender.

ROASTED CAULIFLOWER WITH CUMIN, CORIANDER AND ALMONDS



Roasted Cauliflower With Cumin, Coriander and Almonds image

Make and share this Roasted Cauliflower With Cumin, Coriander and Almonds recipe from Food.com.

Provided by Wendys Kitchen

Categories     Cauliflower

Time 35m

Yield 6 serving(s)

Number Of Ingredients 9

1 head cauliflower, outer green leaves removed, broken into florets
sea salt
olive oil
1 knob butter
2 teaspoons cumin seeds
2 teaspoons coriander seeds
1 -2 dried red chili
1 handful blanched almond, smashed
1 lemon, juice and zest of

Steps:

  • Preheat your oven to 200°C/400°F/gas 6.
  • Blanch the cauliflower in salted boiling water for a couple of minutes then drain in a colander, allowing it to steam dry (you don't want any water left in your cauliflower or it won't roast properly).
  • Toss it in a good lug of olive oil and the butter.
  • In a pestle and mortar, bash your spices and chillies with a pinch of salt, then mix them with your almonds and put in a hot, dry ovenproof pan to slowly toast them.
  • After a couple of minutes, add the cauliflower. When it gets a n.
  • ice bit of colour on it, add the lemon zest and juice and mix around well.
  • Fry for about a minute longer then pop the pan into the preheated oven for about 15 minutes to crisp up.

Nutrition Facts : Calories 34.9, Fat 0.7, SaturatedFat 0.1, Sodium 31.6, Carbohydrate 6.8, Fiber 2.4, Sugar 2.5, Protein 2.3

ROASTED CORIANDER CAULIFLOWER



Roasted coriander cauliflower image

Give cauliflower a bit of zing by adding coriander and red onion to make a low fat, vitamin C-packed side dish

Provided by Good Food team

Categories     Buffet, Dinner, Lunch, Side dish, Supper, Vegetable

Time 30m

Yield Serves 4 as a side dish

Number Of Ingredients 5

1 head cauliflower , about 500g, cut into florets
2 red onions , sliced into thick wedges
1 tsp ground coriander
2 tbsp olive oil
handful fresh coriander , to serve

Steps:

  • Heat oven to 220C/fan 200C/gas 7. In a roasting tin, toss the cauliflower, red onion, ground coriander and olive oil together with some salt and pepper. Roast for 25 mins, tossing occasionally until the vegetables are starting to brown. Toss through the coriander and serve.

Nutrition Facts : Calories 118 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 7 grams sugar, Fiber 3 grams fiber, Protein 5 grams protein, Sodium 0.03 milligram of sodium

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