Best Roast Pumpkin With Dukkha And Pomegranate Recipes

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ROASTED PUMPKIN



Roasted Pumpkin image

This recipe for basic roasted pumpkin is so simple and very versatile. You can eat the sweet, fibrous flesh straight out of the shell with some olive oil, salt, and pepper, or you can get creative. Once you've roasted the pumpkin as directed below, consider making Pumpkin Wedges with Sage or Indian-Spiced Pumpkin.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Number Of Ingredients 4

1 small pumpkin (such as sugar)
2 tablespoons extra-virgin olive oil
3/4 teaspoon salt
1/2 teaspoon black pepper

Steps:

  • Preheat oven to 400 degrees.
  • Cut pumpkin in half; scrape out seeds.
  • Drizzle pumpkin with olive oil, and season with salt and pepper. (Omit pepper if using in sweet dishes.)
  • Place cut side down on a baking sheet. Roast until very soft, about 35 to 45 minutes.

Nutrition Facts : Calories 277 g, Fat 2 g, Fiber 9 g, Protein 6 g, Sodium 428 g

ROAST PUMPKIN WITH DUKKHA AND POMEGRANATE



Roast Pumpkin with Dukkha and Pomegranate image

Keep a jar of these spiced seeds around all winter to add life to any simply roasted vegetables.

Provided by nigel slater

Categories     HarperCollins     Side     Vegetable     Seed     Spice     Vegetarian     Pomegranate     Winter     Quick & Easy     Peanut Free     Dairy Free     Wheat/Gluten-Free     Vegan

Yield 4 servings as a side dish, 2 as a main course

Number Of Ingredients 12

700g pumpkin or butternut squash
4 Tbsp olive oil
1 Tbsp coriander seeds
1 Tbsp cumin seeds
1 Tbsp hemp seeds
2 Tbsp pumpkin seeds
2 Tbsp sunflower seeds
2 Tbsp dried thyme
1 Tbsp sea salt
1 Tbsp nigella seeds
4 Tbsp slivered pistachios
A small pomegranate

Steps:

  • Set the oven at 400°F/200°C/Gas 6. Scoop out the seeds and fibers from the middle of the pumpkin or butternut squash. Slice the flesh into thin segments, each about 1cm thick. Lay the pieces out in a single layer on a baking sheet. Trickle over the olive oil and season with black pepper, then bake for about thirty minutes, until soft and translucent.
  • In a dry frying pan, mix the coriander and cumin and toast over a low to moderate heat for a few minutes, until fragrant. Add the hemp, pumpkin and sunflower seeds and continue toasting for about five minutes, stirring regularly until all is golden.
  • Stir in the thyme and salt, then grind the mixture using a pestle and mortar, cracking the seeds roughly. Keep the mixture rough and knobbly. Fold in the nigella seeds and pistachios. Break open the pomegranate and remove the seeds.
  • When the pumpkin comes from the oven, scatter over the pomegranate seeds, about half the spice and seed mixture and serve. Store the remaining mixture in a jar until needed.

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