CLASSIC CAROLINA BBQ RUB
Make and share this Classic Carolina BBQ Rub recipe from Food.com.
Provided by JoshR
Categories Low Cholesterol
Time 5m
Yield 1 Cup, 1 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients in a small bowl, mix well.
- Use as a dry rub on beef, chicken, lamb or pork.
- If making ahead of time, store in an air tight container in a cool place for up to six months after preparation.
Nutrition Facts : Calories 422.2, Fat 9.9, SaturatedFat 1.5, Sodium 14266.6, Carbohydrate 92.3, Fiber 21.4, Sugar 56.9, Protein 10.3
CAROLINA BBQ RUB
I made BBQ rub last night in just a few minutes. It is so EASY to remember and it is soooooo good! REMEMBER, you can always increase or reduce the amount of ingredients as desired to suit your family's taste preferences.
Provided by Laura Geese
Categories Rubs
Time 5m
Number Of Ingredients 10
Steps:
- 1. Combine all ingredients in a small bowl and mix well; use as a dry rub on beef, chicken, or pork. ENJOY!
CAROLINA BBQ RUB
This is one of many recipes I have gotten out of a Grill Masters cook book. Some of them I have tried and some are still on my list to try. But all of them sound very yummy.
Provided by Lacy S.
Categories Low Cholesterol
Time 5m
Yield 3/4 cup, 1 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients in a small bowl and mix well; use as a dry rub on beef, chicken, lamb or pork.
Nutrition Facts : Calories 422.3, Fat 10.1, SaturatedFat 1.5, Sodium 14151.8, Carbohydrate 92.1, Fiber 21.5, Sugar 56.6, Protein 10.1
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