PORK AND ZUCCHINI RICE SKILLET
This is a yummy rice skillet with pork chop, zucchini, and Parmesan cheese. You don't need a lot of oil for this recipe - chicken broth does the trick.
Provided by Eli
Categories Main Dish Recipes Pork Pork Chop Recipes
Time 45m
Yield 2
Number Of Ingredients 9
Steps:
- Combine 2 cups of chicken broth and brown rice in a saucepan over medium heat and bring to a boil. Reduce heat to medium-low, cover, and simmer until rice is tender and liquid has been absorbed, about 20 minutes.
- Meanwhile, heat olive oil in a deep skillet over medium heat and cook pork until browned on all sides, about 5 minutes. Add zucchini and cook for 3 minutes. Add 1 cup chicken broth and simmer until zucchini are soft, about 5 minutes. Add rice. Mix in green onions, rosemary, and Parmesan cheese and cook until well combined, 1 to 2 minutes. Season with salt and pepper.
Nutrition Facts : Calories 660.3 calories, Carbohydrate 82.3 g, Cholesterol 62.5 mg, Fat 21.7 g, Fiber 3.2 g, Protein 31 g, SaturatedFat 7.5 g, Sodium 2168.7 mg, Sugar 4.7 g
PORK CHOP AND APPLE RICE SKILLET
Make and share this Pork Chop and Apple Rice Skillet recipe from Food.com.
Provided by Poutine
Categories One Dish Meal
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Melt butter in a large skillet on medium heat. Add pork chops; cook 5 minutes on each side or until cooked.
- Remove pork chop from skillet.
- Add watr, applesauce, apple, cinnamon to skillet; stir. Bring to a boil.
- Stir in rice. Top with chops. Cover and cook on low heat for 5 minutes. Let stand 5 minutes.
Nutrition Facts : Calories 522.5, Fat 20.6, SaturatedFat 8.7, Cholesterol 90.3, Sodium 132.6, Carbohydrate 56.8, Fiber 2.6, Sugar 3.6, Protein 26.5
SKILLET PORK CHOPS AND RICE
Make and share this Skillet Pork Chops and Rice recipe from Food.com.
Provided by dicentra
Categories One Dish Meal
Time 50m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a large skillet, cook pork chops over medium high heat, turning once until browned on both sides, about 5 minutes. Remove to a plate.
- Add rice and seasonings from mix to skillet, along with water, tomatoes and their liquids, scallions and raisins. Mix well.
- Heat to boiling. Reduce heat and place pork chops on top of the rice. Cover and simmer for 45 minutes or until rice is cooked.
Nutrition Facts : Calories 285.2, Fat 14.5, SaturatedFat 5, Cholesterol 75, Sodium 78.2, Carbohydrate 15.1, Fiber 2.2, Sugar 10.4, Protein 24.2
QUICK GLAZED PORK AND RICE SKILLET
This speedy skillet dish features browned boneless pork chops and rice simmered in a sweet and sour sauce made with Swanson® Chicken Stock, Dijon-style mustard and apricot preserves.
Provided by Campbell's Kitchen
Categories Trusted Brands: Recipes and Tips Swanson®
Time 30m
Yield 4
Number Of Ingredients 5
Steps:
- Cook the pork in a 12-inch nonstick skillet over medium-high heat until it's well browned on both sides. Remove the pork from the skillet.
- Stir the stock, preserves and mustard in the skillet and heat to a boil. Reduce the heat to low. Stir in the rice. Return the pork to the skillet. Cover and cook for 10 minutes or until the pork is cooked through and the rice is tender.
Nutrition Facts : Calories 600.6 calories, Carbohydrate 79.3 g, Cholesterol 106.6 mg, Fat 9.6 g, Fiber 1.1 g, Protein 48 g, SaturatedFat 3.2 g, Sodium 571.6 mg, Sugar 26.8 g
NEW ORLEANS SKILLET PORK CHOPS AND RICE
Make and share this New Orleans Skillet Pork Chops and Rice recipe from Food.com.
Provided by ElaineAnn
Categories Pork
Time 50m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Sauté onion and celery in butter and oil in heavy deep skillet for 2 minutes, or until slightly softened.
- Season pork chops with salt and pepper. Brown in skillet on both sides. Remove from pan; set aside.
- Add water, brown sugar and 1 1/2 cups of the tomato sauce to skillet. Bring to boiling, scraping up browned bits from bottom of skillet.
- Stir in rice and fennel seeds.
- Return the chops to skillet; spoon sauce and rice over them.
- Cover and cook over medium low heat 20 to 30 minutes.
- Pour in remaining tomato sauce. Cover and cook 10 minutes more or until rice and chops are tender.
Nutrition Facts : Calories 552.8, Fat 24, SaturatedFat 9.2, Cholesterol 90.3, Sodium 765.9, Carbohydrate 56, Fiber 3.1, Sugar 13.3, Protein 27.9
RICE AND PORK SKILLET
This Rice and Pork Skillet simmers away on the stove getting more and more delicious while you do other things. (Just one of the many reasons we love it.)
Provided by My Food and Family
Categories Home
Time 45m
Yield 6 servings
Number Of Ingredients 13
Steps:
- Mix half the oil and paprika in medium bowl. Add pork; toss to coat. Cook pork in large skillet on medium-high heat 5 min. or until browned. stirring frequently. Remove from skillet; cover to keep warm.
- Add remaining oil to skillet. Add potatoes and onions; cook 3 min., stirring constantly. Add tomatoes, garlic and ham; cook 2 min., stirring occasionally. Add broth, water and rice; bring to boil. Stir in chickpeas and pork; cover.
- Cook on low heat 30 min. or until liquid is absorbed. Top with cheese before serving.
Nutrition Facts : Calories 480, Fat 9 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 70 mg, Sodium 510 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 35 g
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