Best Rice And Barley Medley Recipes

BROWN RICE AND BARLEY

Steps:

• Rinse the rice and barley in a sieve, then drain and move to a 4-5 quart heavy pot.
• Add water or broth and bring to a rolling boil.
• Reduce heat to low and cook covered, about 45 minutes.
• Remove from heat and let stand, covered, 10 minutes. Stir from top to bottom with a rubber spatula. Add salt and pepper to taste, or whatever seasoning you like. This is good served with veggies, soy sauce and a little butter too. Enjoy!

EASY VEGETABLE RICE MEDLEY

Steps:

• Heat oil in a skillet.
• Add onion, carrot, celery, and red pepper; cook 5 minutes or until tender.
• Add broth; bring to a boil.
• Stir in rice and peas; cover.
• Simmer 5 minutes.
• Remove from heat.
• Let stand 5 minutes before serving.
• ****To save time, replace all the veggies with 3 cups frozen mixed vegetables or frozen broccoli florets and add them when you would have added the peas.

RICE MEDLEY

Steps:

• In a large saucepan, combine the first six ingredients; bring to a boil. Reduce heat; cover and simmer for 15 minutes or until rice is tender. Remove from the heat; add lemon juice. Fluff with a fork.

RICE VEGETABLE MEDLEY

Steps:

• In a large saucepan, combine the rice, water, soup mix and salt; bring to a boil. Add the vegetables; return to a boil. Reduce heat; cover and simmer for 15 minutes. Cook until rice and vegetables are tender.

SLOW-COOKER THREE-GRAIN MEDLEY

Steps:

• Mix all ingredients in 3 1/2- to 6-quart slow cooker.
• Cover and cook on Low heat setting 4 to 6 hours or until liquid is absorbed. Stir before serving.

BROWN RICE AND BARLEY

Steps:

• Rinse rice and barley in a medium-mesh sieve, then drain and transfer to a 4- to 5-quart heavy pot. Add water (31/2 cups) and bring to a rolling boil. Reduce heat to low and cook, covered, 45 minutes. Remove from heat and let stand, covered, 10 minutes, then stir from top to bottom with a rubber spatula.

BEEF AND WILD RICE MEDLEY

Steps:

• In a small bowl, combine the garlic powder, thyme and cayenne. Sprinkle over beef., In a large saucepan coated with cooking spray, cook beef in oil until no longer pink; drain. Stir in celery and green pepper; cook 2 minutes longer or until vegetables are crisp-tender. Stir in the water and rice mix with contents of seasoning packet. , Bring to a boil. Reduce heat; cover and simmer for 23-28 minutes or until rice is tender. Stir in tomato; heat through. Sprinkle with onion.

VEGETABLE RICE MEDLEY

Steps:

• In a small saucepan over medium heat, saute rice and onion in oil until rice is lightly browned. Add the tomato, pepper, water and salt; reduce heat. Cover and simmer for 5 minutes. Stir in peas and heat through.

BARLEY-RICE PILAF

Steps:

• Preheat oven to 350.
• In medium skillet, over medium heat, melt butter. Add almonds and stir until lightly browned, about 2 mintues. Add onion and garlic and saute until tender about 5 minutes.
• Stir in rice and barley. Add stock, wine and seasonings. Stir and bring to a boil.
• Transfer to 2 1/2-quart casserole lightly coated with cooking spray. Cover and bake until rice and barley are tender and liquid is absorbed, about 1 hour and 15 minutes.

RICE AND BARLEY MEDLEY

Steps:

• 1. Heat oil in medium nonstick skillet over high heat until hot. Add mushrooms, onion and garlic cook until tender.2. Add broth bring to a boil. Stir in barley and rice. Reduce heat cover and simmer 10 to 12 minutes or until most of liquid is absorbed, adding broccoli and carrot during last 5 minutes of cooking time.3. Remove skillet from heat let stand 5 minutes. Fluff mixture with fork before serving.Nutrition Information Per Serving: Serving Size: 1/2 Cup * Calories: 90 * Calories from Fat: 20 * % Daily Value: Total Fat: 2 g 3% * Saturated Fat: 0 g 0% * Cholesterol: 0 mg 0% * Sodium: 270 mg 11% * Total Carbohydrate: 15 g 5% * Dietary Fiber: 2 g 8% * Sugars: 1 g * Protein: 2 g * Vitamin A: 25% * Vitamin C: 8% * Calcium: 0% * Iron: 2% * Dietary Exchanges: 1 Starch or 1 CarbohydrateSee Cook's Note: Know Your Rice and Cook's Note: To Cook Rice