TEQUILA-LIME CHICKEN
This is a recipe that I created in search of a different way to fix chicken for a low-sodium diet.
Provided by JLREED
Categories World Cuisine Recipes Latin American Mexican
Time 1h45m
Yield 4
Number Of Ingredients 6
Steps:
- Arrange chicken breasts in a baking dish; add tequila and juice of 1/2 a lime. Sprinkle 1/2 of the lime zest, 1/2 of the garlic powder, and 1/2 of the chili powder over the chicken. Cover dish with plastic wrap and marinate in the refrigerator for 30 minutes.
- Turn chicken breasts; sprinkle remaining lime juice, lime zest, garlic powder, and chili powder on top. Cover again and marinate in the refrigerator for another 30 minutes.
- Preheat the oven to 425 degrees F (220 degrees C). Uncover baking dish and discard tequila-lime marinade.
- Bake chicken in the preheated oven for 25 minutes. Sprinkle Mexican-style cheese over the chicken and continue to bake until the chicken is no longer pink in the center and the juices run clear, about 10 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 244.4 calories, Carbohydrate 1.7 g, Cholesterol 68.8 mg, Fat 8.8 g, Fiber 0.1 g, Protein 22.5 g, SaturatedFat 5.3 g, Sodium 207 mg, Sugar 0.2 g
APPLEBEE'S TEQUILA LIME CHICKEN RECIPE - (4.3/5)
Provided by lamarandrose
Number Of Ingredients 8
Steps:
- Set oven to broil. To prepare chicken, pour lime juice and tequila into a sealable plastic bag. Place chicken in bag and chill. Marinate chicken overnight. To prepare Mexi-ranch dressing, in a small bowl mix the salsa and ranch dressing. Remove chicken from marinade and grill over medium heat 10 minutes or until thoroughly cooked. To assemble: Scatter tortilla chips on an oven-safe plate. Place chicken on top of tortilla chips. Pour Mexi-ranch dressing over chicken. Cover with the shredded Cheddar jack cheese. Place chicken under the broiler until cheese is melted. Be careful, plate will be hot! Serve with pico de gallo and Spanish rice on the side.
TEQUILA LIME CHICKEN
Steps:
- Combine the tequila, lime juice, orange juice, chili powder, jalapeno pepper, garlic, salt, and pepper in a large bowl. Add the chicken breasts. Refrigerate overnight.
- Heat a grill with coals and brush the rack with oil to prevent the chicken from sticking. Remove the chicken breasts from the marinade, sprinkle well with salt and pepper, and grill them skin-side down for about 5 minutes, until nicely browned. Turn the chicken and cook for another 10 minutes, until just cooked through. Remove from the grill to a plate. Cover tightly and allow to rest for 5 minutes. Serve hot or at room temperature.
Nutrition Facts : Calories 277 calorie, Fat 14 grams, SaturatedFat 4 grams, Cholesterol 93 milligrams, Sodium 419 milligrams, Carbohydrate 4 grams, Protein 31 grams, Sugar 1 grams
APPLEBEE'S TEQUILA LIME CHICKEN
Make and share this Applebee's Tequila Lime Chicken recipe from Food.com.
Provided by Queen uh Cuisine
Categories One Dish Meal
Time 12h15m
Yield 1-2 meal/appetizer, 1-2 serving(s)
Number Of Ingredients 8
Steps:
- To prepare chicken, pour lime juice and tequila into a sealable plastic bag.
- Place chicken in the bag and place in refrigerator.
- Marinate chicken overnight or up to 6 hours.
- To prepare salsa ranch dressing, in a small bowl mix salsa and ranch dressing.
- Remove chicken from marinade and grill over medium heat 10-15 minutes or until thoroughly cooked.
- To assemble: Scatter tortilla chips on an oven-safe plate. Place shredded chicken on top of tortilla chips. Pour salsa ranch dressing over chicken. Cover with the shredded Cheddar jack cheese. Place chicken under the broiler until cheese is melted. Be careful, plate will be hot!
- Serve with pico de gallo and Spanish rice on the side.
Nutrition Facts : Calories 522.8, Fat 33.8, SaturatedFat 9.4, Cholesterol 119.5, Sodium 874.7, Carbohydrate 14.6, Fiber 1.1, Sugar 5, Protein 41.3
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