REFRIGERATOR APPLE BRAN MUFFINS
I made these at the request of my oldest granddaughter who likes healthy food. Even though these may be put in the refrigerator for up to two weeks, you may bake them all at once and freeze them. They are so moist and good. Very healthy as they are lower in fat than some and eggs whites are used in place of the whole eggs. They make about 24 muffins.
Provided by Mimi in Maine
Categories Quick Breads
Time 17m
Yield 24 muffins
Number Of Ingredients 14
Steps:
- In a medium bowl combine all bran cereal and buttermilk; let stand 5 minutes till cereal is softened.
- Meanwhile in another large bowl combine both flours, sugar, baking powder, baking soda, cinnamon, ginger, salt, and raisins and mix well.
- To the cereal and buttermilk mixture add the applesauce, oil, and egg whites and blend well.
- Add this to the flour mixture all at once and stir till just moistened.
- You may bake this immediately or stored in tightly covered container and put in refrigerator for up to two weeks.
- When ready to bake, heat oven to 400 degrees; spray cupcake papers with nonstick cooking spray.
- Stir batter and fill about 3/4 full.
- Bake at 400 degrees for about 15-17 minutes till done.
- Serve warm.
REFRIGERATOR APPLE BRAN MUFFINS
Number Of Ingredients 15
Steps:
- In medium bowl, combine cereal and buttermilk, mix well. Let stand 5 minutes until cereal is softened. Meanwhile, in large bowl, combine both flours, sugar, baking powder, baking soda, cinnamon, ginger , salt and raisins. Mix well. To cereal mixture, add applesauce, oil and egg whites and coconut, if using. Blend well. Add to flour mixture all at once. Stir just until dry ingredients are moistened. Batter can be baked immediately or stored in tightly covered container in refrigerator for up to 2 weeks. When ready to bake, heat oven to 400 degrees. Spray desired number of muffin cups with nonstick cooking spray or line with paper baking cups. Stir batter, fill cups ¾ full. Bake at 400 degrees for 15 to 20 minutes or until toothpick inserted in center comes out clean. Serve warm. Per muffin: 122 cal.; 3 g pro.; 20 g carb.; 4 g fat (1 sat., 2 monounsat., 1 polyunsat.); 0 mg chol.; 94 mg sod.; 1 g fiber; 11 g sugar; 29 percent calories from fat.
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