REFRESHING GAZPACHO
When fresh garden tomatoes are available, I make this soup. The recipe looks like a lot of ingredients, but most of them are common pantry items. -Amy Gurganus, Plymouth, North Carolina
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 12 servings (3 quarts).
Number Of Ingredients 17
Steps:
- In a large bowl, combine the first 16 ingredients. Cover and refrigerate for at least 4 hours. Serve with avocados.
Nutrition Facts : Calories 111 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 360mg sodium, Carbohydrate 12g carbohydrate (7g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges
REFRESHING CRAB AVOCADO GAZPACHO
This sophisticated cold soup is made smooth with a blender or a food processor. Remember it for a special occasion---
Provided by College Girl
Categories Chowders
Time 1h15m
Yield 7 cups, 6-8 serving(s)
Number Of Ingredients 11
Steps:
- In medium saucepan, cook apple and celery in margarine or butter about 5 minutes or till apple and celery are tender.
- Stir in flour.
- Add chicken broth all at once; cook and stir till mixture is thickened and bubbly.
- Place half the mixture in blender container or food processor.
- Add half the avocado.
- Cover and blend till smooth. Pour into bowl.
- Repeat with remaining broth mixture and avacado.
- Stir in crab mean and light cream.
- Searve to taste with salt and pepper.
- Cover and chill for an hour or more.
- Before serving, garnish each serving with snipped chives.
Nutrition Facts : Calories 176.2, Fat 11.4, SaturatedFat 3.6, Cholesterol 28.1, Sodium 590.1, Carbohydrate 10, Fiber 3.3, Sugar 4.3, Protein 9.6
REFRESHING GAZPACHO
Spicy flavors of Spanish gazpacho combine with a hint of honeydew sweetness for a refreshing cold soup!
Provided by My Food and Family
Categories Home
Time 1h15m
Yield 8 servings, 1 cup each
Number Of Ingredients 7
Steps:
- Reserve 1 cup melon. Blend half the remaining melon with half of each of the remaining ingredients in blender until smooth; pour into large bowl. Repeat with all remaining ingredients except reserved melon.
- Refrigerate 1 hour. Meanwhile, finely chop reserved melon; refrigerate until ready to use.
- Pour gazpacho into 8 serving bowls; top with chopped melon.
Nutrition Facts : Calories 80, Fat 3.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 170 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 1 g
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