Best Reduced Fat French Toast Recipes

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REDUCED FAT FRENCH TOAST



Reduced Fat French Toast image

This is an easy variation on the basic French toast recipe, except it uses reduced fat substitutes! Serve with fruit or sugar-free maple syrup.

Provided by Jen

Categories     100+ Breakfast and Brunch Recipes     French Toast Recipes

Time 15m

Yield 6

Number Of Ingredients 5

½ cup egg substitute
⅔ cup skim milk
1 teaspoon vanilla extract
½ teaspoon ground cinnamon
6 slices reduced calorie white bread

Steps:

  • Beat together egg substitute, milk, vanilla and cinnamon. Dip bread slices in egg mixture until both sides are soaked.
  • Spray a skillet or frying pan with cooking spray and heat over medium high heat. Place bread slices into pan and cook until golden brown on both sides

Nutrition Facts : Calories 77 calories, Carbohydrate 11.9 g, Cholesterol 0.8 mg, Fat 1.3 g, Fiber 2.3 g, Protein 5.4 g, SaturatedFat 0.3 g, Sodium 152.7 mg, Sugar 2.7 g

BLUEBERRY FRENCH TOAST CASSEROLE (REDUCED FAT)



Blueberry French Toast Casserole (Reduced Fat) image

Make and share this Blueberry French Toast Casserole (Reduced Fat) recipe from Food.com.

Provided by MrsGame

Categories     Breakfast

Time 1h10m

Yield 6-8 serving(s)

Number Of Ingredients 12

1 loaf whole wheat french bread or 1 loaf French bread
4 cups fresh blueberries or 4 cups frozen blueberries
8 ounces fat free cream cheese, softened
1/2 cup non-fat vanilla yogurt
1/2 cup sugar
1 teaspoon vanilla
1 3/4 cups egg substitute or 7 eggs
1 1/2 cups skim milk
1 1/2 cups fat-free evaporated milk
1/2 teaspoon cinnamon
1/2 teaspoon ground nutmeg
1/3 cup powdered sugar

Steps:

  • Slice loaf into 8 very thin (1/2 inch) slices and 8 thick (1 inch) slices. Place the 8 thin slices into the bottom of a greased 9x13 pan.
  • Spread blueberries evenly over thin bread.
  • In a bowl combine cream cheese, yogurt, sugar, and vanilla. Spread mixture over blueberries.
  • Place thick bread slices over cream cheese mixture.
  • Beat egg substitute, milk, evaporated milk, cinnamon, and nutmeg and pour over bread.
  • Cover with aluminum foil and refrigerate 8 hours or overnight.
  • Bake at 350 degrees for 45 minutes covered,and then uncover and bake for 15 more minutes. Let cool for 15 minutes.
  • To serve, take out individual slices and flip over so blueberry and cream topping is on top. Sift powdered sugar over the top and serve.

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