Best Reduced Fat Chicken Noodle Casserole Recipes

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LOWER-CALORIE CREAMY CHICKEN CASSEROLE



Lower-Calorie Creamy Chicken Casserole image

This casserole is made with healthier ingredients. It's lower in calories but just as delicious.

Provided by Yoly

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 45m

Yield 4

Number Of Ingredients 8

1 serving avocado oil cooking spray (such as Pam®)
1 (10.75 ounce) can reduced-fat cream of chicken soup (such as Campbell's®)
2 cups cubed cooked chicken breast
1 ½ cups frozen mixed vegetables
1 cup low-fat Greek yogurt
salt and ground black pepper to taste
½ cup shredded fat-free Cheddar cheese (such as Kraft®)
24 reduced-fat buttery round crackers (such as Ritz®), crushed

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Spray an 8-inch baking dish with cooking spray.
  • Mix cream of chicken soup, chicken, vegetables, yogurt, salt, and pepper until combined. Pour into the baking dish and top with Cheddar cheese. Sprinkle crushed crackers over cheese and spritz with avocado oil.
  • Bake in the preheated oven until hot, about 30 minutes. Spritz with avocado oil again and broil until crackers are golden brown, 2 to 3 minutes.

Nutrition Facts : Calories 329.8 calories, Carbohydrate 30.5 g, Cholesterol 64.3 mg, Fat 7.6 g, Fiber 3 g, Protein 33.6 g, SaturatedFat 2.1 g, Sodium 902.3 mg, Sugar 4.6 g

REDUCED FAT, CHICKEN NOODLE CASSEROLE



Reduced Fat, Chicken Noodle Casserole image

good

Provided by Amy H.

Categories     Casseroles

Time 45m

Number Of Ingredients 10

6 c uncooked whole wheat egg noodles
2 large chicken breasts, cut into bite-size pieces
2 Tbsp olive oil, extra virgin
1 1/2 tsp garlic salt
1 1/2 tsp dried parsley
1 bag(s) (12 oz.) frozen vegetables
2 can(s) 98% fat free cream of chicken soup
1 can(s) 98% fat free cream of mushroom soup
1/2 c skim milk
salt & pepper to taste

Steps:

  • 1. Cook noodles according to package directions and drain.
  • 2. While noodles are cooking, heat two Tbsp. oil in a deep skillet. Add chicken, sprinkle with garlic powder and parsley. Brown chicken.
  • 3. When chicken is browned, add frozen veggies in and cook just until thawed.
  • 4. Add in soups and milk. Stir until smooth and thoroughly incorporated. Season with salt & pepper to taste.
  • 5. Add noodles and mix together. Pour into a 9x13 glass casserole dish sprayed with butter flavored cooking spray. Cover with foil and bake at 350 degrees for 30 min.

LOW FAT CHICKEN PASTA CASSEROLE



Low Fat Chicken Pasta Casserole image

This is a wonderful low-fat alternative to pasta. Easy to make and also freezes well. It takes 5 minutes to put together; 30 min. tops to bake it. This is also a great way to use up leftovers. You substitute, take out, or add any items to taste.

Provided by Karen B

Categories     One Dish Meal

Time 35m

Yield 8 serving(s)

Number Of Ingredients 10

1 lb cooked angel hair pasta (leftover works great)
1 (10 1/2 ounce) can low-fat cream of chicken soup
1/2 cup fat free sour cream
1 1/2 cups cooked chicken breasts
1/4 teaspoon dried onion
1 cup broccoli
1 (4 ounce) can mushrooms
1/4 cup slivered almonds
1/3 cup low-fat parmesan cheese
2 tablespoons Italian seasoned breadcrumbs

Steps:

  • Combine the first 5 ingredients and put into a sprayed baking dish. Top with the remaining ingredients and bake at 350 degrees until hot; approximately 20-30 minute.

Nutrition Facts : Calories 189.6, Fat 4.7, SaturatedFat 1, Cholesterol 23.5, Sodium 67.6, Carbohydrate 23.1, Fiber 1.9, Sugar 2.2, Protein 13.6

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