Best Reduced Fat Bisquick Mix Whole Wheat Recipes

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REDUCED FAT BISQUICK MIX (WHOLE WHEAT)



Reduced Fat Bisquick Mix (Whole Wheat) image

This is based on minor modifications made to recipe #55564, including use of King Arthur's White Whole Wheat Flour, which is a great-tasting whole wheat flour. Using this new version, along with a simple Bisquick pancake recipe, I made a great batch of 'non-healthy-tasting' pancakes. I can't wait to test out other Bisquick recipes! Nutritionally, this is higher in everything you want it to be higher in (fiber, protein, etc.) and lower in everything you want it to be lower in (calories, fat, sugar, sodium, etc.) than the Bisquick Reduced Fat mix.

Provided by TLB117

Categories     < 15 Mins

Time 10m

Yield 16 1/3 cup, 16 serving(s)

Number Of Ingredients 7

3 1/4 cups king arthur's white whole wheat flour
1/2 cup Splenda sugar substitute
1 cup nonfat dry milk powder
1/2 cup cornstarch
1 tablespoon baking powder
1 teaspoon baking soda
1 1/2 teaspoons salt

Steps:

  • Mix together.
  • Cover tightly and store.
  • Use in Bisquick Reduced Fat recipes.

Nutrition Facts : Calories 125.5, Fat 0.5, SaturatedFat 0.1, Cholesterol 1.5, Sodium 406.4, Carbohydrate 25.4, Fiber 3, Sugar 4, Protein 6.1

HEALTHY BISQUICK MIX (WHOLE WHEAT & NO TRANS FATS)



Healthy Bisquick Mix (Whole Wheat & No Trans Fats) image

Make and share this Healthy Bisquick Mix (Whole Wheat & No Trans Fats) recipe from Food.com.

Provided by CASNAVY

Categories     High In...

Time 10m

Yield 5 1/2 cups, 44 serving(s)

Number Of Ingredients 5

4 cups whole wheat flour (freshly ground)
2 1/2 tablespoons baking powder (non-aluminum)
1/2 tablespoon sea salt
3/4 cup powdered milk (organic)
1/2 cup canola oil or 1/2 cup safflower oil

Steps:

  • 1. Combine dry ingredients well in a large bowl.
  • 2. Rub in the oil with fingers to make fine crumbs.
  • 3. Store in a large ziplock bag in the refrigerator. Makes 5 1/2 cups.
  • See may other recipes that use this biquick mix:.
  • Impossible Taco Pie.
  • Impossible Quiche.
  • Impossible Pumpkin Pie.

E-Z LOW FAT BISQUICK MIX



E-Z Low Fat Bisquick Mix image

Make and share this E-Z Low Fat Bisquick Mix recipe from Food.com.

Provided by Aroostook

Categories     Low Cholesterol

Time 5m

Yield 8 serving(s)

Number Of Ingredients 7

3 1/4 cups unsifted all-purpose flour
1/2 cup sugar
1 cup nonfat dry milk powder
1/2 cup cornstarch
1 tablespoon baking powder
1 teaspoon baking soda
1 1/2 teaspoons salt

Steps:

  • Mix together.
  • Cover tightly and store.
  • Use water, buttermilk or skim milk to moisten.

Nutrition Facts : Calories 318.9, Fat 0.6, SaturatedFat 0.1, Cholesterol 3, Sodium 811.6, Carbohydrate 66.8, Fiber 1.4, Sugar 20.3, Protein 10.7

LOW-FAT BLUEBERRY SCONES (USING HEART HEALTHY BISQUICK MIX)



Low-Fat Blueberry Scones (Using Heart Healthy Bisquick Mix) image

Tender little scones that mix together in a snap using Bisquick Mix. Rather than kneading the sticky dough like traditional scone recipes, I use a cookie scoop to portion out eight scones. If you use Heart-Healthy Bisquick, each scone has about 60 calories and 1 G. fat. The nutrition info shows higher values because REGULAR Bisquick is the only product in the current database.

Provided by CookinDiva

Categories     Scones

Time 20m

Yield 8 serving(s)

Number Of Ingredients 8

1 1/2 cups Bisquick baking mix (I use Heart Healthy type, see note below)
2 tablespoons sugar
1 teaspoon lemon zest, if available
1/2 cup blueberries
1 egg
3 tablespoons milk
1 -2 teaspoon lemon juice
1/2 cup confectioners' sugar

Steps:

  • NOTE: I make these scones using the "Bisquick Heart Healthy" lower fat product, but the nutrition content stated is for Standard Bisquick.
  • In a large bowl, gently toss Bisquick Mix, sugar and blueberries. If you have a fresh lemon, you can also add 1 t. lemon ZEST for a great flavor boost. Set aside dry mixture.
  • In a 1 cup measure, whisk milk and egg together.
  • Pour liquids into Bisquick bowl and use a fork to mix things together gently. Use a large cookie scoop to portion out 8 dollops of dough onto parchment paper.
  • Use wet fingers to flatten each scone slightly.
  • Bake 400 degrees for 10 minutes or until edges are browning.
  • Glaze: Mix lemon juice with Confectioners Sugar to achieve a thin consistency. Drizzle over cooled scones.
  • NOTE: Due to low fat content, these probably won't freeze very well, so make them and eat them!

Nutrition Facts : Calories 162.2, Fat 4.5, SaturatedFat 1.3, Cholesterol 24.5, Sodium 254.8, Carbohydrate 27.6, Fiber 0.8, Sugar 14.2, Protein 3

FAT FREE SUPPOSED BISQUICK COPYCAT BAKING MIX



Fat Free Supposed Bisquick Copycat Baking Mix image

Ok we all saw the supposed right? If not read the title again. Yes this means I am not sure it works. I have been told it does by several people. I haven't tried it. Yes it is on the list to try. Yeah yeah.. I will measure the amounts when I make it and put that correction under yield.

Provided by drhousespcatcher

Categories     Low Cholesterol

Time 10m

Yield 1 container

Number Of Ingredients 7

4 cups white flour
4 cups wheat flour
1/2 cup natural bran or 1/2 cup wheat germ
2 tablespoons baking powder
1 tablespoon salt
1 teaspoon baking soda
2 teaspoons cream of tartar

Steps:

  • Mix all ingredients very well.
  • For every 2 cups mix used add 1/2 cup fat free mayo. NOTE: this may replaces the usual shortening.
  • Yes they say you can lose the mayo for applesauce, prunes, pureed squash or whatever you prefer.
  • This recipe may be made with all wheat flour or any combination.
  • Use like Bisquick.

Nutrition Facts : Calories 3554.8, Fat 15.3, SaturatedFat 2.5, Sodium 10523.2, Carbohydrate 762.5, Fiber 80.9, Sugar 8, Protein 121.4

LOW FAT BISQUICK MIX



Low Fat Bisquick Mix image

This is a great way to make low fat Bisquick mix at home! I found this recipe a few years ago on a cooking site, posted by a member named ChefJeb. I've made it many times and it always works perfectly! I make a batch and keep it in a zip lock bag, so that its always ready when I need it for a recipe! You just add any kind of milk...

Provided by Lillian Russo

Categories     Other Snacks

Time 10m

Number Of Ingredients 7

3 c unsifted all purpose flour
1/4 c sugar
1 c nonfat dry milk powder
1/2 c cornstarch
1 Tbsp baking powder
1 tsp baking soda
1 1/2 tsp kosher salt

Steps:

  • 1. Mix together all ingredients.
  • 2. Store in an airtight container.
  • 3. Use any kind of milk...low fat, skim, etc. to moisten when ready to use!

WHOLE WHEAT ALL-PURPOSE BAKING MIX



Whole Wheat All-Purpose Baking Mix image

Great recipe for homemade whole wheat baking mix, It's a whole wheat Bisquick remix with fresh whole wheat flour made from wheat berries and a secret ingredient.

Provided by palousebrand

Categories     High In...

Time 8m

Yield 6 1/2 cups

Number Of Ingredients 5

6 cups soft white wheat flour
6 tablespoons sugar
4 tablespoons baking powder
1 1/2 teaspoons table salt
6 ounces vegetable shortening

Steps:

  • Mix the flour, sugar, baking powder, and salt in a stand mixer or by hand until well blended.
  • Add vegetable shortening and mix until completely incorporated.
  • Store in refrigerator or freezer for best results.

Nutrition Facts : Calories 657.3, Fat 28.9, SaturatedFat 8, Sodium 1209.3, Carbohydrate 93.4, Fiber 11.9, Sugar 12.1, Protein 14.6

CINNAMON BUTTERMILK BISCUITS



Cinnamon Buttermilk Biscuits image

A cinnamon and raisin biscuit, but made in a traditional cinnamon roll shape!

Provided by Viva Stambaugh

Categories     Bread     Quick Bread Recipes     Biscuits

Time 30m

Yield 8

Number Of Ingredients 9

1 ¼ cups Reduced Fat Bisquick®
1 cup whole wheat baking mix
⅔ cup buttermilk
2 cups HERSHEY®'S Cinnamon Chips
1 cup cinnamon coated raisins
3 tablespoons melted butter
½ cup confectioners' sugar
1 tablespoon melted butter
1 tablespoon water

Steps:

  • Preheat oven to 425 degrees F (220 degrees C).
  • In a food processor, process cinnamon chips until coarsely ground. Remove 1/2 of the chips, and continue to process the remaining chips until finely ground.
  • In a large bowl, whisk together baking mixes, 1 cup coarsely ground cinnamon chips, and raisins. Make a well in center, add buttermilk, and stir just until dough comes together.
  • Turn dough out onto a lightly floured, flat surface. Knead gently for 1 minute. Flatten dough to a 8x10 inch rectangle. Brush with melted butter, and sprinkle with finely ground cinnamon chips. Starting from one long side, roll up the dough. Pinch seams and ends to seal. Slice roll crosswise into 8 equal slices, and arrange in a 9x13 ungreased baking pan.
  • Bake 12 minutes, until lightly golden. In a separate bowl, stir confectioners' sugar, 1 tablespoon melted butter, and water until smooth. Drizzle glaze over hot biscuits.

Nutrition Facts : Calories 560.3 calories, Carbohydrate 86.3 g, Cholesterol 18.9 mg, Fat 27.7 g, Fiber 0.5 g, Protein 8.7 g, SaturatedFat 15.6 g, Sodium 608.9 mg, Sugar 48.2 g

SKINNY STREUSEL COFFEE CAKE



Skinny Streusel Coffee Cake image

44% less fat • 55% less sat fat • 27% fewer calories than the original recipe. Coffee cake is still delicious with an update to canola oil and whole wheat flour.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 1h50m

Yield 12

Number Of Ingredients 16

1/2 cup packed brown sugar
2 tablespoons Gold Medal™ whole wheat flour
1/3 cup chopped pecans, toasted*
1/2 teaspoon ground cinnamon
1 tablespoon canola oil
1 cup Gold Medal™ all-purpose flour
1/2 cup Gold Medal™ whole wheat flour
3/4 cup packed brown sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 egg
1 egg white
3/4 cup fat-free sour cream
1/4 cup canola oil
1 teaspoon vanilla

Steps:

  • Heat oven to 350°F. Spray bottom only of 9-inch square pan with cooking spray. In small bowl, mix streusel ingredients with fork until crumbly; set aside.
  • In large bowl, mix flours, 3/4 cup brown sugar, the baking powder, baking soda and salt. Stir in remaining coffee cake ingredients until well blended.
  • Spoon half of batter in pan, spreading evenly. Sprinkle 1/2 cup of the streusel evenly over batter. Drop remaining batter by spoonfuls over streusel; carefully spread. Sprinkle with remaining streusel.
  • Bake 30 to 35 minutes or until toothpick inserted in center comes out clean. Cool about 1 hour. Serve warm.

Nutrition Facts : Calories 240, Carbohydrate 38 g, Cholesterol 20 mg, Fat 1 1/2, Fiber 1 g, Protein 3 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 230 mg, Sugar 23 g, TransFat 0 g

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