ZURIE'S PORK TENDERLOIN WITH YOGHURT, MUSTARD AND PRUNES

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Zurie's Pork Tenderloin With Yoghurt, Mustard and Prunes image

This is a nice combination of flavours. Use plump dried prunes and remove the pips. It's a good idea to put dried fruits in bottles and fill up with sherry, port or brandy: they plump up beautifully, last forever, and taste great in dishes like these.

Provided by Zurie

Categories     Pork

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

oil (for frying)
1 1/2 lbs pork tenderloin, cubed
6 slices bacon, chopped
8 ounces prunes, pips removed (250 g)
1 cup dry red wine
1/2 teaspoon sugar
1/2 cup plain yogurt
1/2 cup cream
3 tablespoons mustard, wholegrain
2 teaspoons cornstarch (cornflour)
salt
black pepper

Steps:

  • Fry the pork cubes and bacon in a little oil over medium heat, add the prunes. red wine and sugar, and simmer for 15 minutes, open, so that some of the wine cooks away. Stir now and then.
  • Mix the yoghurt, cream, mustard and cornstarch in a bowl, and whisk well.
  • Add salt and pepper to your taste to the yoghurt mixture.
  • Add the mixture to the meats in the pot, and stir well. Simmer lightly for a couple of minutes. Taste for seasoning.
  • If you want more sauce, add more yoghurt or cream.

Nutrition Facts : Calories 565.7, Fat 22.3, SaturatedFat 10.3, Cholesterol 155.9, Sodium 343.9, Carbohydrate 42.5, Fiber 4.4, Sugar 24.1, Protein 40

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